MEDITATION AND INTROSPECTION WORKSHOP

Inner journey practices leading to the full expression of your soul purpose
Moving Forward on the Path to Self-Realization Part 2


DATE: Saturday, September 6, 2014
LOCATION: Yoga Home of
Therapeutics, 5801 W Britton Road,
Suite K, OKC, OK 73132
TIME: 2:00pm 6:00pm
PRESENTERS: Dana Carpenter, MPH
COST: $50 (register online @
yogaokc.guru)


We will learn to expand our consciousness even more to allow that vibration of the
pure heart, the soul, the higher self to be able to express freely through us. You will
experience the full power of your divine energy flowing throughout your being by
learning to breathe consciousness into yourself and remove additional
restrictions/limitations from the heart. You will grow to understand what it means
to be genuine, authentic, honest and truthful with yourself. You will learn how to
move deeply into silence and be still.

What sorts of things are limiting us in our pursuit of realization of all that we are
capable of being? What happens to the heart when we are in a state of un-
forgiveness? It causes a disruption in the smooth, coherent energy field of love we
have been building. You will learn to assess/scan the energy field of the heart and
practice techniques to release negative disruptive energies of un-forgiveness (anger,
resentment, blame) and infuse your energy field with forgiveness.
We will go to the source of creation in a meditative state and receive assistance to
remove burdens, regrets, grief and sorrow from your heart. We will engage in
practices that will allow you to remove shame and ridicule from your energy field in
order to experience the fullness of existence. At the conclusion of the workshop we
will join together with workshop participants in an act of service to the world by
sharing this expanded energy of love in your heart.
Wear comfortable clothes for sitting during meditation. Bring a journal to record
insights received during the workshop.


Dana Carpenter, MPH provides a meditation school at Unity Spiritual Life Center in Oklahoma City.
She is a student of Audle Allison, has been meditating since 1974 and teaching meditation since
2000. Contact Dana on Facebook or visit www.teachingsofthemasters.com.