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  • Free Classes From: Monday 7 July To Sunday 13 July 2014

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    The document provides details of free fitness classes taking place from July 7-13, 2014. It lists the day, start and end times, and type of class (Schwinn indoor cycling, Boxercise, or HIIT) for each time slot. It notes that cycling and Boxercise classes are 45 minutes long. It provides a phone number to call to book a class and asks that people arrive 10 minutes before the class start time.

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    The document provides details of free fitness classes taking place from July 7-13, 2014. It lists the day, start and end times, and type of class (Schwinn indoor cycling, Boxercise, or HIIT) for each time slot. It notes that cycling and Boxercise classes are 45 minutes long. It provides a phone number to call to book a class and asks that people arrive 10 minutes before the class start time.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    11 views1 page

    Free Classes From: Monday 7 July To Sunday 13 July 2014

    Uploaded by

    api-258278130
    The document provides details of free fitness classes taking place from July 7-13, 2014. It lists the day, start and end times, and type of class (Schwinn indoor cycling, Boxercise, or HIIT) for each time slot. It notes that cycling and Boxercise classes are 45 minutes long. It provides a phone number to call to book a class and asks that people arrive 10 minutes before the class start time.

    Copyright:

    © All Rights Reserved
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    of 1

    FREE

    CLASSES FROM :
    MONDAY 7 JULY TO SUNDAY 13 JULY 2014
    TO BOOK A CLASS PLEASE CALL 01923 555 066

    12:00

    10:00
    12:45

    18:00

    18:45

    20:00

    20:45

    CLASS
    SCHWINN IC
    SCHWINN IC
    BOXERCISE
    SCHWINN IC

    Tuesday 8 July

    08:15
    12:00
    19:30

    09::00
    12:45
    20:15

    SCHWINN IC
    SCHWINN IC
    SCHWINN IC

    Wednesday 9 July

    09:15
    18:00
    19:00

    10:00
    18:45
    19:45

    SCHWINN IC
    SCHWINN IC
    BOXERCISE

    Thursday 10 July

    09:15
    12:00
    18:00
    19:00

    10:00
    12.45
    18:30
    20:00

    SCHWINN IC
    SCHWINN IC

    Friday 11 July

    08:15
    11:45

    09:00
    12:30

    SCHWINN IC
    SCHWINN IC

    Saturday 12 July

    09:15
    11:00

    10:00
    11.45

    SCHWINN IC
    SCHWINN IC

    Sunday 13 July

    09:15
    10:30

    10:00
    11:30

    SCHWINN IC
    SCHWINN IC

    Monday 7 July

    START
    09:15

    END

    HIIT

    SCHWINN IC

    Cycling and Boxercise classes are 45 minutes in duration

    SCHWINN IC = SCHWINN INDOOR CYCLING


    HIIT = HIGH INTENSIVE INTERVAL TRAINING

    TO BOOK A CLASS PLEASE CALL 01923 555 066


    PLEASE ARRIVE 10 MINUTES BEFORE THE START OF YOUR CLASS

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