You are on page 1of 1

Konsekvenser.

Hr ska du skriva ner hndelser/konsekvenser som r direkt kopplade till ditt


beroende. Allts sdana hndelser som hnder nr du r drogad, avtnd, drogfri,
eller ska infrskaffa droger, och som har skapat en massa knslor som du vill
droga bort eller fly frn.
Skriv ner 2st hndelser du knner ilska eller hat ver.
2st hndelser du knner rdsla fr.
2st hndelser du knner skam fr.
2st hndelser du knner skuld fr.
2st situationer du knner dig ledsen eller sorg fr.

_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
Redovisat och godknt
Sknninge________________

Terapeut
______________

You might also like