Week 1

Complex Upper Speed 3.0 Complex Lower Extreme Circuit X3 Yoga The Pyramid
X3 Ab Ripper |
Dynamix
Week 2
Complex Upper Speed 3.0 Complex Lower Extreme Circuit X3 Yoga The Pyramid
X3 Ab Ripper |
Dynamix
Week 3
Complex Upper Speed 3.0 Complex Lower Extreme Circuit X3 Yoga The Pyramid
X3 Ab Ripper |
Dynamix
Week 4
X3 Yoga Stretch Pilates X Alpha Cardio Dynamix Ab Intervals
Dynamix,
Stretch, or Rest
Week 5
Complex Upper Rip't Up Complex Lower The Pyramid X3 Yoga Speed 3.0
X3 Ab Ripper |
Dynamix
Week 6 Complex Upper Rip't Up Complex Lower The Pyramid X3 Yoga Speed 3.0
X3 Ab Ripper |
Dynamix
Week 7 Complex Upper Rip't Up Complex Lower The Pyramid X3 Yoga Speed 3.0
X3 Ab Ripper |
Dynamix
Week 8 X3 Yoga Stretch Pilates X Alpha Cardio Dynamix Ab Intervals
Dynamix,
Stretch, or Rest
Week 9 Complex Upper The Pyramid Complex Lower Speed 3.0 X3 Yoga Rip't Up
X3 Ab Ripper |
Dynamix
Week 10 Complex Upper Speed 3.0 Complex Lower Rip't Up X3 Yoga Extreme Circuit
X3 Ab Ripper |
Dynamix
Week 11 Complex Upper The Pyramid Complex Lower Speed 3.0 X3 Yoga Rip't Up
X3 Ab Ripper |
Dynamix
Week 12 Complex Upper Speed 3.0 Complex Lower Rip't Up X3 Yoga Speed 3.0
X3 Ab Ripper |
Dynamix
Victory Week X3 Yoga Stretch Pilates X Alpha Cardio Dynamix Ab Intervals
Dynamix,
Stretch, or Rest
P90X3 | Focus T25 ELITE Hybrid - Block 1
P90X3 | Focus T25 ELITE Hybrid - Block 2
P90X3 | Focus T25 ELITE Hybrid - Block 3
ELITE HYBRID - P90X3 & FOCUS T25