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  • History of Yoga

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    Khilvesh Arora
    42 views2 pages
    Yoga has a history and involves different practices like asanas, pranayama, and meditation. The document discusses yamas and niyamas which are ethical practices and virtues in yoga. It also mentions different types of yoga including asana, pranayama, and dhyana which is meditation.

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    Yoga has a history and involves different practices like asanas, pranayama, and meditation. The document discusses yamas and niyamas which are ethical practices and virtues in yoga. It also mentions different types of yoga including asana, pranayama, and dhyana which is meditation.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    42 views2 pages

    History of Yoga

    Uploaded by

    Khilvesh Arora
    Yoga has a history and involves different practices like asanas, pranayama, and meditation. The document discusses yamas and niyamas which are ethical practices and virtues in yoga. It also mentions different types of yoga including asana, pranayama, and dhyana which is meditation.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    History of yoga

    Yama asana













    Niyama pranayama yoga












    dhyana yoga

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