Weight Tracking v1.0

Weight
Loss of
Accum Loss
Target weight
New target
Resting Metabolic rate (Male)
Resting Metabolic rate (Female)
% loss
3 Day avg loss
Differences
Target loss per day (in kg)
Height (in cm)
Age
6-Jan
7-Jan
8-Jan
9-Jan
10-Jan
11-Jan
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
127.5
125.8
125.5
124.3
123.9
123.4
0.0
1.7
0.3
1.2
0.4
0.5
0.0
1.7
2.0
3.2
3.6
4.1
127.5
127.1
126.8
126.4
126.1
125.7
127.5
127.1
125.4
125.1
123.9
123.5
2,132
2,115
2,112
2,100
2,096
2,091
1,966
1,949
1,946
1,934
1,930
1,925
1.3%
1.6%
2.5%
2.8%
3.2%
127.5
125.8
125.2
124.6
123.9
123.9
0.0
-1.3
-1.3
-2.1
-2.2
-2.3
0.36
168
40
128.0
127.5
127.0
127.5
127.1
125.8
126.0
125.0
125.5
125.4
124.3
125.1
124.3
123.9
124.0
123.4
123.9
123.5
123.0
123.0
122.0
121.0
120.0
119.0
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
12-Jan
13-Jan
14-Jan
15-Jan
16-Jan
17-Jan
18-Jan
19-Jan
20-Jan
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
124.3
123.4
124.0
123.3
122.9
123.6
123.0
122.8
122.9
-0.9
0.9
-0.6
0.7
0.4
-0.7
0.6
0.2
-0.1
3.2
4.1
3.5
4.2
4.6
3.9
4.5
4.7
4.6
125.4
125.0
124.6
124.3
123.9
123.6
123.2
122.9
122.5
123.0
123.9
123.0
123.6
122.9
122.5
123.2
122.6
122.4
2,100
2,091
2,097
2,090
2,086
2,093
2,087
2,085
2,086
1,934
1,925
1,931
1,924
1,920
1,927
1,921
1,919
1,920
2.5%
3.2%
2.7%
3.3%
3.6%
3.1%
3.5%
3.7%
3.6%
123.7
123.9
123.6
123.4
123.3
123.2
123.1
122.9
122.9
-1.1
-1.6
-0.6
-1.0
-1.0
0.0
-0.2
-0.1
0.4
124.0
122.9
123.0
122.0
122.4
121.0
124.3
124.0
123.4
123.9
123.0
123.3
123.6
123.0
Target weight
123.6
123.0
122.9
3 Day avg loss
122.8
Weight
123.2
122.9
122.6
122.5
New target
122.4
120.0
119.0
118.0
117.0
116.0
115.0
114.0
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
21-Jan
22-Jan
23-Jan
24-Jan
25-Jan
26-Jan
27-Jan
28-Jan
29-Jan
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
123.0
122.3
121.6
121.6
121.6
121.9
122.0
122.0
121.8
-0.1
0.7
0.7
0.0
0.0
-0.3
-0.1
0.0
0.2
4.5
5.2
5.9
5.9
5.9
5.6
5.5
5.5
5.7
122.1
121.8
121.4
121.1
120.7
120.4
120.0
119.6
119.3
122.5
122.6
121.9
121.2
121.2
121.2
121.5
121.6
121.6
2,087
2,080
2,073
2,073
2,073
2,076
2,077
2,077
2,075
1,921
1,914
1,907
1,907
1,907
1,910
1,911
1,911
1,909
3.5%
4.1%
4.6%
4.6%
4.6%
4.4%
4.3%
4.3%
4.5%
122.7
122.3
121.8
121.6
121.7
121.8
122.0
121.9
121.8
0.9
0.5
0.2
0.5
0.9
1.5
2.0
2.4
2.5
122.9
123.0
122.3
122.4
122.5
122.6
121.6
121.6
121.6
121.9
122.0
Day 16
Day 17
Day 18
121.8
121.6
121.1
121.9
Day 15
122.0
121.2
121.2
121.2
Day 19
Day 20
Day 21
121.5
121.6
Day 22
Day 23
121.6
Day 24
121.4
Day 25
121.2
Day 26
30-Jan
31-Jan
1-Feb
2-Feb
3-Feb
4-Feb
5-Feb
6-Feb
7-Feb
Day 25
Day 26
Day 27
Day 28
Day 29
Day 30
Day 31
Day 32
Day 33
121.6
121.1
120.9
120.4
120.6
121.3
120.4
119.6
116.1
0.2
0.5
0.2
0.5
-0.2
-0.7
0.9
0.8
3.5
5.9
6.4
6.6
7.1
6.9
6.2
7.1
7.9
11.4
118.9
118.6
118.2
117.9
117.5
117.1
116.8
116.4
116.1
121.4
121.2
120.7
120.5
120.0
120.2
120.9
120.0
119.2
2,073
2,068
2,066
2,061
2,063
2,070
2,061
2,053
2,018
1,907
1,902
1,900
1,895
1,897
1,904
1,895
1,887
1,852
4.6%
5.0%
5.2%
5.6%
5.4%
4.9%
5.6%
6.2%
9.0%
121.5
121.2
120.8
120.6
120.8
120.8
120.4
118.7
117.1
2.7
2.5
2.7
2.5
3.1
4.2
3.6
3.2
0.0
122.0
120.4
120.0
120.9
119.6
120.0
121.1
121.3
120.9
120.4
121.2
120.7
119.2
118.0
120.6
116.1
116.0
120.5
120.0
120.2
Target weight
3 Day avg loss
114.0
Weight
New target
112.0
110.0
108.0
106.0
Day 26
Day 27
Day 28
Day 29
Day 30
Day 31
Day 32
Day 33
8-Feb
9-Feb
10-Feb
11-Feb
12-Feb
13-Feb
14-Feb
15-Feb
16-Feb
Day 34
Day 35
Day 36
Day 37
Day 38
Day 39
Day 40
Day 41
Day 42
115.7
115.4
115.0
114.6
114.3
113.9
113.6
113.2
112.9
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
11.8
12.1
12.5
12.9
13.2
13.6
13.9
14.3
14.6
115.7
115.4
115.0
114.6
114.3
113.9
113.6
113.2
112.9
115.7
115.4
115.0
114.6
114.3
113.9
113.6
113.2
112.9
2,014
2,011
2,007
2,004
2,000
1,996
1,993
1,989
1,986
1,848
1,845
1,841
1,838
1,834
1,830
1,827
1,823
1,820
9.2%
9.5%
9.8%
10.1%
10.4%
10.6%
10.9%
11.2%
11.5%
115.7
115.4
115.0
114.6
114.3
113.9
113.6
113.2
112.9
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
119.2
116.1
115.7
115.7
Day 33
Day 34
115.4
115.4
Day 35
115.0
115.0
Day 36
114.6
114.6
Day 37
114.3
114.3
Day 38
113.9
113.9
Day 39
113.6
113.6
Day 40
113.2
113.2
Day 41
112.9
112.9
Day 42
112.5
112.5
Day 43
112.1
112.1
Day 44
17-Feb
18-Feb
19-Feb
20-Feb
21-Feb
22-Feb
23-Feb
24-Feb
25-Feb
Day 43
Day 44
Day 45
Day 46
Day 47
Day 48
Day 49
Day 50
Day 51
112.5
112.1
111.8
111.4
111.1
110.7
110.4
110.0
109.7
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
15.0
15.4
15.7
16.1
16.4
16.8
17.1
17.5
17.9
112.5
112.1
111.8
111.4
111.1
110.7
110.4
110.0
109.7
112.5
112.1
111.8
111.4
111.1
110.7
110.4
110.0
109.7
1,982
1,979
1,975
1,971
1,968
1,964
1,961
1,957
1,954
1,816
1,813
1,809
1,805
1,802
1,798
1,795
1,791
1,788
11.8%
12.0%
12.3%
12.6%
12.9%
13.2%
13.4%
13.7%
14.0%
112.5
112.1
111.8
111.4
111.1
110.7
110.4
110.0
109.7
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
112.0
111.4
111.1
111.0
110.7
111.4
110.4
111.1
110.0
110.7
110.0
109.7
110.4
109.3
110.0
109.7
109.0
Target weight
109.3
108.0
3 Day avg loss

112.1
112.1
111.8
Weight
New target
111.8
107.0
106.0
105.0
104.0
103.0
Day 44
Day 45
Day 46
Day 47
Day 48
Day 49
Day 50
Day 51
Day 52
26-Feb
27-Feb
28-Feb
1-Mar
2-Mar
3-Mar
4-Mar
5-Mar
6-Mar
Day 52
Day 53
Day 54
Day 55
Day 56
Day 57
Day 58
Day 59
Day 60
109.3
108.9
108.6
108.2
107.9
107.5
107.2
106.8
106.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
18.2
18.6
18.9
19.3
19.6
20.0
20.3
20.7
21.1
109.3
108.9
108.6
108.2
107.9
107.5
107.2
106.8
106.4
109.3
108.9
108.6
108.2
107.9
107.5
107.2
106.8
106.4
1,950
1,946
1,943
1,939
1,936
1,932
1,929
1,925
1,922
1,784
1,780
1,777
1,773
1,770
1,766
1,763
1,759
1,756
14.3%
14.6%
14.8%
15.1%
15.4%
15.7%
16.0%
16.2%
16.5%
109.3
108.9
108.6
108.2
107.9
107.5
107.2
106.8
106.4
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
109.3
108.9
108.6
109.3
108.2
108.9
107.9
108.6
Target weight
107.5
108.2
107.2
107.9
3 Day avg loss
106.8
107.5
106.4
107.2
106.8
New target
106.4
Day 52
Day 53
Day 54
Day 55
Day 56
Day 57
Day 58
Day 59
Weight
Day 60
7-Mar
8-Mar
9-Mar
10-Mar
11-Mar
12-Mar
13-Mar
14-Mar
15-Mar
Day 61
Day 62
Day 63
Day 64
Day 65
Day 66
Day 67
Day 68
Day 69
106.1
105.7
105.4
105.0
104.7
104.3
103.9
103.6
103.2
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
21.4
21.8
22.1
22.5
22.8
23.2
23.6
23.9
24.3
106.1
105.7
105.4
105.0
104.7
104.3
103.9
103.6
103.2
106.1
105.7
105.4
105.0
104.7
104.3
103.9
103.6
103.2
1,918
1,914
1,911
1,907
1,904
1,900
1,897
1,893
1,889
1,752
1,748
1,745
1,741
1,738
1,734
1,731
1,727
1,723
16.8%
17.1%
17.4%
17.6%
17.9%
18.2%
18.5%
18.8%
19.0%
106.1
105.7
105.4
105.0
104.7
104.3
103.9
103.6
103.2
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
107.0
106.1
105.7
106.0
105.4
106.1
105.0
105.7
105.0
104.7
105.4
104.3
105.0
103.9
104.7
104.0
103.6
104.3
103.2
103.9
102.9
103.6
103.0
103.2
102.9
102.0
101.0
100.0
99.0
98.0
Day 61
Day 62
Day 63
Day 64
Day 65
Day 66
Day 67
Day 68
Day 69
Day 70
16-Mar
17-Mar
18-Mar
19-Mar
20-Mar
21-Mar
22-Mar
23-Mar
24-Mar
Day 70
Day 71
Day 72
Day 73
Day 74
Day 75
Day 76
Day 77
Day 78
102.9
102.5
102.2
101.8
101.4
101.1
100.7
100.4
100.0
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
24.6
25.0
25.3
25.7
26.1
26.4
26.8
27.1
27.5
102.9
102.5
102.2
101.8
101.4
101.1
100.7
100.4
100.0
102.9
102.5
102.2
101.8
101.4
101.1
100.7
100.4
100.0
1,886
1,882
1,879
1,875
1,872
1,868
1,864
1,861
1,857
1,720
1,716
1,713
1,709
1,706
1,702
1,698
1,695
1,691
19.3%
19.6%
19.9%
20.2%
20.4%
20.7%
21.0%
21.3%
21.6%
102.9
102.5
102.2
101.8
101.4
101.1
100.7
100.4
100.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
102.0
101.0
100.0
100.7
100.4
100.0
100.7
100.4
100.0
99.0
Target weight
102.5
102.2
3 Day avg loss
101.8
102.5
Weight
101.4
102.2
98.0
101.1
101.8
101.4
New target
97.0
96.0
101.1
95.0
94.0
93.0
Day 70
Day 71
Day 72
Day 73
Day 74
Day 75
Day 76
Day 77
Day 78
25-Mar
26-Mar
27-Mar
28-Mar
29-Mar
30-Mar
31-Mar
1-Apr
2-Apr
Day 79
Day 80
Day 81
Day 82
Day 83
Day 84
Day 85
Day 86
Day 87
99.7
99.3
98.9
98.6
98.2
97.9
97.5
97.2
96.8
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
27.8
28.2
28.6
28.9
29.3
29.6
30.0
30.3
30.7
99.7
99.3
98.9
98.6
98.2
97.9
97.5
97.2
96.8
99.7
99.3
98.9
98.6
98.2
97.9
97.5
97.2
96.8
1,854
1,850
1,847
1,843
1,839
1,836
1,832
1,829
1,825
1,688
1,684
1,681
1,677
1,673
1,670
1,666
1,663
1,659
21.8%
22.1%
22.4%
22.7%
23.0%
23.2%
23.5%
23.8%
24.1%
99.7
99.3
98.9
98.6
98.2
97.9
97.5
97.2
96.8
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
100.0
99.7
99.3
100.0
98.9
99.7
98.6
99.3
98.2
98.9
97.9
98.6
97.5
98.2
97.2
97.9
96.8
97.5
96.4
97.2
96.1
96.8
96.4
96.1
Day 78
Day 79
Day 80
Day 81
Day 82
Day 83
Day 84
Day 85
Day 86
Day 87
Day 88
Day 89
3-Apr
4-Apr
5-Apr
6-Apr
7-Apr
8-Apr
9-Apr
10-Apr
11-Apr
Day 88
Day 89
Day 90
Day 91
Day 92
Day 93
Day 94
Day 95
Day 96
96.4
96.1
95.7
95.4
95.0
94.7
94.3
93.9
93.6
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
31.1
31.4
31.8
32.1
32.5
32.8
33.2
33.6
33.9
96.4
96.1
95.7
95.4
95.0
94.7
94.3
93.9
93.6
96.4
96.1
95.7
95.4
95.0
94.7
94.3
93.9
93.6
1,822
1,818
1,815
1,811
1,807
1,804
1,800
1,797
1,793
1,656
1,652
1,649
1,645
1,641
1,638
1,634
1,631
1,627
24.4%
24.6%
24.9%
25.2%
25.5%
25.8%
26.0%
26.3%
26.6%
96.4
96.1
95.7
95.4
95.0
94.7
94.3
93.9
93.6
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
96.0
95.4
95.0
95.0
94.7
95.4
94.3
95.0
93.9
94.7
94.0
93.6
94.3
93.2
93.9
93.6
93.0
Target weight
93.2
92.0
3 Day avg loss

Weight
96.1
95.7
91.0
New target
90.0
96.1
95.7
89.0
88.0
87.0
Day 89
Day 90
Day 91
Day 92
Day 93
Day 94
Day 95
Day 96
Day 97
12-Apr
13-Apr
14-Apr
15-Apr
16-Apr
17-Apr
18-Apr
19-Apr
20-Apr
Day 97
Day 98
Day 99
Day 100 Day 101 Day 102 Day 103 Day 104 Day 105
93.2
92.9
92.5
92.2
91.8
91.4
91.1
90.7
90.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
34.3
34.6
35.0
35.3
35.7
36.1
36.4
36.8
37.1
93.2
92.9
92.5
92.2
91.8
91.4
91.1
90.7
90.4
93.2
92.9
92.5
92.2
91.8
91.4
91.1
90.7
90.4
1,790
1,786
1,782
1,779
1,775
1,772
1,768
1,765
1,761
1,624
1,620
1,616
1,613
1,609
1,606
1,602
1,599
1,595
26.9%
27.2%
27.4%
27.7%
28.0%
28.3%
28.6%
28.8%
29.1%
93.2
92.9
92.5
92.2
91.8
91.4
91.1
90.7
90.4
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
93.2
92.9
92.5
93.2
92.2
92.9
91.8
92.5
Target weight
91.4
92.2
91.1
91.8
3 Day avg loss
90.7
91.4
90.4
91.1
New target
90.7
90.4
Day 97
Day 98
Day 99
Weight
21-Apr
22-Apr
23-Apr
24-Apr
25-Apr
26-Apr
27-Apr
28-Apr
29-Apr
Day 106 Day 107 Day 108 Day 109 Day 110 Day 111 Day 112 Day 113 Day 114
90.0
89.7
89.3
88.9
88.6
88.2
87.9
87.5
87.2
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
37.5
37.8
38.2
38.6
38.9
39.3
39.6
40.0
40.3
90.0
89.7
89.3
88.9
88.6
88.2
87.9
87.5
87.2
90.0
89.7
89.3
88.9
88.6
88.2
87.9
87.5
87.2
1,757
1,754
1,750
1,747
1,743
1,740
1,736
1,732
1,729
1,591
1,588
1,584
1,581
1,577
1,574
1,570
1,566
1,563
29.4%
29.7%
30.0%
30.2%
30.5%
30.8%
31.1%
31.4%
31.6%
90.0
89.7
89.3
88.9
88.6
88.2
87.9
87.5
87.2
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
91.0
90.0
89.7
90.0
89.3
90.0
89.0
88.9
89.7
88.6
89.3
88.2
88.9
88.0
87.9
88.6
87.5
88.2
87.2
87.9
87.0
86.0
86.8
87.5
87.2
86.8
85.0
84.0
83.0
82.0
Day 106 Day 107 Day 108 Day 109 Day 110 Day 111 Day 112 Day 113 Day 114 Day 115 Day 116
30-Apr
1-May
2-May
3-May
4-May
5-May
6-May
7-May
8-May
86.8
86.4
86.1
85.7
85.4
85.0
84.7
84.3
83.9
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
40.7
41.1
41.4
41.8
42.1
42.5
42.8
43.2
43.6
86.8
86.4
86.1
85.7
85.4
85.0
84.7
84.3
83.9
86.8
86.4
86.1
85.7
85.4
85.0
84.7
84.3
83.9
1,725
1,722
1,718
1,715
1,711
1,708
1,704
1,700
1,697
1,559
1,556
1,552
1,549
1,545
1,542
1,538
1,534
1,531
31.9%
32.2%
32.5%
32.8%
33.0%
33.3%
33.6%
33.9%
34.2%
86.8
86.4
86.1
85.7
85.4
85.0
84.7
84.3
83.9
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
86.0
85.0
84.0
84.7
84.3
83.9
84.7
84.3
83.9
83.0
Target weight
86.4
86.1
3 Day avg loss
85.7
86.4
Weight
85.4
86.1
82.0
85.0
85.7
85.4
New target
81.0
80.0
85.0
79.0
78.0
77.0
Day 121 Day 122 Day 123
9-May
10-May
11-May
12-May
13-May
14-May
15-May
16-May
17-May
83.6
83.2
82.9
82.5
82.2
81.8
81.4
81.1
80.7
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
43.9
44.3
44.6
45.0
45.3
45.7
46.1
46.4
46.8
83.6
83.2
82.9
82.5
82.2
81.8
81.4
81.1
80.7
83.6
83.2
82.9
82.5
82.2
81.8
81.4
81.1
80.7
1,693
1,690
1,686
1,683
1,679
1,675
1,672
1,668
1,665
1,527
1,524
1,520
1,517
1,513
1,509
1,506
1,502
1,499
34.4%
34.7%
35.0%
35.3%
35.6%
35.8%
36.1%
36.4%
36.7%
83.6
83.2
82.9
82.5
82.2
81.8
81.4
81.1
80.7
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
83.9
83.6
83.2
83.9
82.9
83.6
82.5
83.2
82.2
82.9
81.8
82.5
81.4
82.2
81.1
81.8
80.7
81.4
80.4
81.1
80.0
80.7
80.4
80.0
Day 123 Day 124 Day 125 Day 126 Day 127 Day 128 Day 129 Day 130 Day 131 Day 132 Day 133 Day 134
18-May
19-May
20-May
21-May
22-May
23-May
24-May
25-May
26-May
80.4
80.0
79.7
79.3
78.9
78.6
78.2
77.9
77.5
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
47.1
47.5
47.8
48.2
48.6
48.9
49.3
49.6
50.0
80.4
80.0
79.7
79.3
78.9
78.6
78.2
77.9
77.5
80.4
80.0
79.7
79.3
78.9
78.6
78.2
77.9
77.5
1,661
1,658
1,654
1,650
1,647
1,643
1,640
1,636
1,633
1,495
1,492
1,488
1,484
1,481
1,477
1,474
1,470
1,467
37.0%
37.2%
37.5%
37.8%
38.1%
38.4%
38.6%
38.9%
39.2%
80.4
80.0
79.7
79.3
78.9
78.6
78.2
77.9
77.5
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
80.0
79.3
78.9
79.0
78.6
79.3
78.2
78.9
78.0
77.9
78.6
77.5
78.2
77.2
77.9
77.0
Target weight
77.5
77.2
76.0
3 Day avg loss

Weight
80.0
79.7
New target
75.0
74.0
80.0
79.7
73.0
72.0
71.0
Day 134 Day 135
Day 136 Day 137 Day 138 Day 139 Day 140 Day 141 Day 142
27-May
28-May
29-May
30-May
31-May
1-Jun
2-Jun
3-Jun
4-Jun
77.2
76.8
76.4
76.1
75.7
75.4
75.0
74.7
74.3
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
50.3
50.7
51.1
51.4
51.8
52.1
52.5
52.8
53.2
77.2
76.8
76.4
76.1
75.7
75.4
75.0
74.7
74.3
77.2
76.8
76.4
76.1
75.7
75.4
75.0
74.7
74.3
1,629
1,625
1,622
1,618
1,615
1,611
1,608
1,604
1,601
1,463
1,459
1,456
1,452
1,449
1,445
1,442
1,438
1,435
39.5%
39.8%
40.0%
40.3%
40.6%
40.9%
41.2%
41.4%
41.7%
77.2
76.8
76.4
76.1
75.7
75.4
75.0
74.7
74.3
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
77.2
76.8
76.4
77.2
76.1
76.8
75.7
76.4
Target weight
75.4
76.1
3 Day avg loss
75.0
75.7
74.7
75.4
74.3
75.0
Weight
New target
74.7
74.3
5-Jun
6-Jun
Day 151 Day 152
74.0
73.6
0.4
0.4
53.5
53.9
74.0
73.6
74.0
73.6
1,597
1,593
1,431
1,427
42.0%
42.3%
74.0
49.2
0.0
0.0

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3 Day avg loss

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3 Day avg loss

Day 121 Day 122 Day 123

3 Day avg loss

Day 134 Day 135

3 Day avg loss

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