Cross Country Camp 2014

Monday
-Introductions: Name, school year, goal, and reason for loving cross country
-Game:
-Run: 3-4 miles
-Stretch
Tuesday
-Classroom: Inspirational video
-Technique video
-Discuss Technique
-Run 4-5 miles
-Stretch
-Game:
Wednesday
-Warm-up
-Relay Race vs. Alumni
-Snacks/ Game:
Thursday
-Classroom/ T-Shirt design for upcoming season! Discuss goals!
-Easy Run 3-4 miles Scavenger Hunt!
-Stretch/ Game:
Friday
-Warmup/ Stretch
-Timed 2 mile trial!
-Game:
-Snacks: