MUDRAS

BEE MUDRA


YONI MUDRA




RAVI MUDRA
Description: The ring finger and thumb are lightly touching at the tips. The remaining three
fingers are held out gently (not ridged).
Meaning: This hand mudra is also known as the seal of life or seal of the sun. The ring
finger represents earth, energy, strength and endurance. The thumb represents fire and divine
nature. When the two fingers are placed together in Surya Ravi Mudra, it is meant to symbolize
and encourage energy, balance, health, and vitality.
Benefits: When used during meditation or pranayama, Surya Ravi Mudra can give you energy,
positivity, intuition, and help encourage positive change in your life. It also helps to build and
invigorate the bodily tissues.
LINGA MUDRA