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2
To Your Health
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Health for Life
Some habits are obviously
healthy or unhealthy. For
example, everyone knows
that smoking (_) is terrible
for your health and exercising (_) is good for you.
But there are other good and bad health habits that many people don,t know about.
You should eat carbohydrates (-) because they give you energy. And you shouldn,t eat a lot of salt (_)
because it can affect your blood pressure. of course, it's healthy to work, but you shouldn,t work very
long hours (-).
You should take time to relax (-). Following a few simple health rules can reduce
stress and make you healthy.
c. actions in progress.
c. simple infinitive.
2.
3.
4.
drink a Lot of sodas.
drink a lot of water.
eat a lot of sugar.
The form of should/shouLdn,t
doesn't change wjth the subject:
They should eat fruit.
He shou[dn't smoke.
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root at these examptes from the text and circte the correct options.
3
You should eat carbohydrates you shouldn't work very long hours
1. We use shouLd/shouLdn't
for ...
a. recommendations.
b. instructions.
2. The form of the verb after shouLd/shouldn,t
is ...
a. to + infinitive.
b. verb + -ing.
Look back at Exercise 1. Comptete these sentences wth shoutd or shouldn,t.
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1. We
eat a lot of vegetables and fish.
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We-
We-
We