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Prijavi se Registracija Pretraga: Obim: pretrai tekstove Trai
Pojam:
Obim:
Pronai namirnicu
Trai
mlijeko i jaja | meso | riba | itarice | voe | povre | oraasti plodovi
masnoe | slatkii | pia | sve
Sve kategorije Soritaj po koliini Odaberi nutrijent Izdvoji
398 Preporui
Namirnice Mlijeko, mlijeni proizvodi i jaja
Namirnica (100 gr) Energija UH Proteini Masti
kJ kcal g g g
Bjelanjak kokoji 184 44 0 11 0
Camembert 1187 284 1 25 20
FITNESS BODYBUIDLING ISHRANA ZDRAVLJE HEDONIZAM FORUM BlaBla
ZANIMLJIVO
SVE NA JEDNOM MJESTU
Najbolji vodi za
izgradnju miine
mase
To je to, ljudi. Ovo je prvi,
posljednji i jedini lanak o
izgradnji miia koji e vam
IKADA trebati. Samo, ovo je malo
vie od lanka. Ovo, dragi nai,
je vodi....
Komentari (80)
BlaBla
POVRATAK KORIJENIMA
veani osmislili
nain kako se
odmoriti od svega
Zamislite odmor na kom ste u
potpunosti bez dodira sa
tehnologijom, a osim toga to va
mobilni telef on nije...
Komentari (0)
SMRTONOSNE KOLIINE
Kolike koliine
Najnoviji tekstovi Najnoviji komentari Tablica kalorija Adresar
Va vodi za izgradnju i
oblikovanje tijela i duha
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Camembert 1187 284 1 25 20
Cheddar 1676 401 1 25 33
okoladno mlijeko (punomasno) 385 92 10 3 4
Edamer 40% 1442 345 0 30 25
Ementaler 1613 386 0 30 30
Gauda punomasni 1639 392 0 26 32
Gervais 60% 1764 422 0 20 38
Gorgonzola 1446 346 0 22 28.6
Jaje guje (cijelo) 786 188 1 13.8 14.4
Jaje kokoje (cijelo) 631 151 0 13 11
Jaje kokoje u prahu (cijelo) 2399 574 0 46 42
Jaje paje (cijelo) 777 186 1 12.8 13.7
Jaje prepelice (cijelo) 648 155 0 13.3 11.1
Jaje puree (cijelo) 711 170 1.1 12.8 13.7
Jogurt 0,5% 142 34 4 3.2 0.5
Jogurt 1,5% 188 45 4.1 3.3 1.5
Jogurt 3,2% 255 61 4.7 3.5 3.2
Jogurt voni (iz obranog mlijeka) 414 99 18.6 4 1.1
Kefir 251 60 3 3 4
Mlijeko kozije 297 71 4.7 3.8 4.2
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Ovo je normalna
ena kada se skine
Kolike koliine
alkohola, vode i
kafe ubijaju?
Pretjerivanje ni u emu nije
dobro, pa ni u konzumiranju
najistijeg mogueg pia kakvo je
voda, a kako...
Komentari (0)
GORE NA BENCHU
Vatreni bench:
Kada se pretjera
sa motivacijom
Motivacija je jedan od kljunih
segmenata dobrog treninga pa
bodybuilderi i svi koji se osjeaju
tako, dobar...
Komentari (0)
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Mlijeko kravlje (1,8%) 205 49 5 3.5 1.8
Mlijeko kravlje (3,3%) 255 61 4.7 3.3 3.3
Mlijeko kravlje obrano 138 33 4.7 3.4 0.2
Mlijeko kravlje punomasno 268 64 4.7 3.3 3.7
Mlijeko obrano u prahu 1404 336 50.9 34.9 0.7
Mlijeko ovije 414 99 3.8 5.7 6.9
Mlijeko punomasno u prahu 2006 480 39.8 26.3 25.1
Mlijeko ene 288 69 7.2 1.3 4.1
Mozzarella 1260 300 2.2 22.2 22.4
Parmezan 1718 411 2 40 27
Sir kravlji svijei (cottage) 397 95 3 14 3
Sir kravlji svijei (obrano) 301 72 2.7 12.4 1
Sir roquefort 1501 359 1 19 31
Sirni namaz 20% 727 174 1 20 10
Sirni namaz 30% 915 219 1 20 15
Sirni namaz 40% 1049 251 1 19 19
Sirutka svijea 109 26 5.1 0.9 0.3
Sirutka u prahu 1459 349 73.5 12.9 1.1
Sladoled mlijeni 644 154 22 3 6
Sladoled mlijeni krem (10%) 811 194 22 4 10
Hrana bogata visoko
kvalitetnim
proteinima
Najbolji vodi za
mranje
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umanjak kokoji (sirovo) 1509 361 0 16 33
Namirnice Meso i mesne preraevine
Namirnica (100 gr) Energija UH Proteini Masti
kJ kcal g g g
Bubrezi govei 359 86 0 15.7 2.6
Bubrezi janjei 376 90 0 16.5 2.7
Bubrezi svinjski 376 90 0 16.3 2.7
varci 2190 524 0 40.8 40
Fazan 602 144 0 24.3 5.2
Fileti govei 443 106 0 16.1 4.6
Golub (mladi) 518 124 0.2 20.8 4.5
Golub (odrasli) 782 187 0.3 18.4 12.5
Govedina bez masti 539 129 0 20.7 5.1
Govedina but 748 179 0 19.6 11.2
Govedina kuk 1137 272 0 16.6 22.8
Govedina prsa 1053 252 0 16.8 20.5
Govedina rostbraten 1212 290 0 16 25.1
Govedina srednje masna 895 214 0 18.8 15.4
Guska (masna) 1480 354 0 16.4 31.5
Guska (srednje masna) 828 198 0 21.8 12.3
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Hamburger (od goveeg mesa) 1505 360 4 14 32
Hrenovke (govedina + svinjetina) 1338 320 2.2 11.1 28.9
Hrenovke (pilee) 1078 258 6.8 12.9 19.6
Janjetina bez masti 506 121 0 20 4.6
Janjetina masna 1166 279 0 18 23
Janjetina srednje masna 882 211 0 19 15
Jelen i srnetina 518 124 0 22 4
Jetra govea 681 163 2.2 21.1 7.8
Jetra pilea 535 128 1 22 4
Jetra svinjska 644 154 2.1 21.3 6.8
Jetra telea 640 153 1.9 20.1 7.3
Jetrena pateta 1359 325 2 14 29
Jezik govei (sirovi) 656 157 0 19 9
Kobasica (prosjeno) 1676 401 3 14 37
Kobasice (govedina i svinjetina) 1647 394 0 14.2 37.4
Kobasice svinjske (dimljene) 1618 387 2 21.9 31.3
Kobasice svinjske (peenice) 1509 361 0 14.3 33.8
Kobasice svinjske (suhe) 2144 513 0 21.3 47.5
Koko (cijela) 777 186 0.2 21.5 11
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Konjetina (srednje masno) 460 110 0 20.9 2.8
Kotana sr 3549 849 0 3.2 89.9
Kozje meso 690 165 0 18.7 9.4
Krvavice 1588 380 1.2 14.8 34.4
Kuni 727 174 0 21 10
Mesni narezak (svinjsko + govee) 1413 338 4 13 30
Mesni narezak (svinjsko meso) 1772 424 4 12 40
Mljeveno, mijeano meso 878 210 0 18.8 15.4
Mortadela 1735 415 0 13.9 39.9
Ovetina (prosijeno) 1225 293 0 17 25
Patka (samo meso) 510 122 0 19.7 4.8
Patka (srednje masna) 1425 341 0 20 29
Patka divlja 974 233 0 21.1 15.8
Piletina (bijelo meso bez kostiju) 485 116 0 21.8 3.2
Piletina (cijelo - prosijeno) 961 230 0 17.6 17.7
Piletina (crno meso - batak) 527 126 0 19.1 5.5
Prepelica 560 134 0 21.8 4.5
Puran (bijelo meso) 560 134 0 22 4.9
Puran (cijeli) 598 143 0 20 7
Puran (crno meso - batak) 777 186 0 20.9 11.2
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Pu vinogradski (oieni) 314 75 2 15 0.8
Salama govea trajna 1743 417 0 25.4 34.7
Salama parizer 1058 253 0 0 0
Salama trajna (milanska) 1985 475 0 22.5 42.8
Salama trajna (svinjsko + govee) 1898 454 0 27.4 38.3
Salama trajna (svinjsko) 1944 465 0 34.5 36.3
Salama, pilea, purea 823 197 0.7 16.6 13.8
Slanina suha masna 3265 781 0 4 85
Slanina suha mesnata 2115 506 0 14 50
unka bez masti 640 153 0 28 4.6
unka dimljena kuhana 1722 412 0 21.1 36.4
unka dimljena suena 1814 434 0 22.8 38.1
unka preana (bez masti) 539 129 0.8 15.6 7.1
unka purea/pilea 535 128 0.37 19.03 5.09
Svinjetina bez masti 673 161 0 20 9
Svinjetina masna 1551 371 0 14 35
Svinjetina srednje masna 1170 280 0 16 24
Teletina bez masti 472 113 0 21.3 3.1
Teletina masna 853 204 0 18.1 14.6
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Teletina srednje masna 669 160 0 19.1 9.3
Vrat sueni 1881 450 1.4 20.8 40.2
ablji kraci 305 73 0 16.4 0.3
Zec divlji 523 125 0 20 5
Namirnice Ribe
Namirnica (100 gr) Energija UH Proteini Masti
kJ kcal g g g
Bakalar 318 76 0 17.4 0.7
Bakalar (suhi) 1413 338 1.1 80 2
Cipal 531 127 0.8 15.8 6.8
Dagnja 276 66 2 12.1 1.9
Gavun 414 99 0 6.1 8.2
Grge 314 75 0 15.4 1.5
Haringa 978 234 0 16.8 18.5
Haringa dimljena (bez kosti) 882 211 0 22.2 12.9
Hlap (rarog) 380 91 0.5 16.9 1.9
Hobotnica 305 73 0.8 15.3 0.8
Inun 372 89 0 16.8 2.4
Inun (slani) 732 175 0 19.3 10.4
Iverak (pasara, ploa) 330 79 0 16.7 0.8
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Jakopska kapica 330 79 3.3 15.3 0.2
Jastog 359 86 1 16.2 1.9
Jegulja 991 237 0.7 14.6 19.6
Jesetra 431 103 0.1 13.1 5.6
Kamenica (ostriga) 205 49 4 6 1
Kavijar granulirani 1095 262 3.3 26.9 15
Klen 330 79 0 13.4 2.8
Kornjaa (zelena) 372 89 0 19.8 0.5
Kova 326 78 1.2 16.2 0.9
Kozica 380 91 1.5 18.1 0.8
Lignja 322 77 1 16 1
Linjak 297 71 0 15 1.2
List 347 83 0.9 15.9 1.7
Losos 907 217 0 22.5 13.4
Lubin (brancin) 268 64 0.6 16.5 1.5
Morski pas 334 80 1.3 16 1.2
Mrena 351 84 0.1 14 3.1
Murina 414 99 1.3 17.6 2.7
Osli 297 71 0.1 17 0.3
Pastrva kalifornijska 815 195 0 21.5 11.4
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Pastrva potona 359 86 0 14.7 3
Rak slatkovodni 297 71 2.9 13.6 0.6
Raa 284 68 0.8 14.2 0.9
aran 531 127 0.7 15.8 6.8
Sardela 410 98 0 17.4 3.2
Sardela konzervirana (samo riba) 907 217 0 23.7 13.6
Sardine konzervirana (u ulju) 1396 334 0 19.7 28.3
Sipa 301 72 0.8 14 1.4
kampi 380 91 0.5 16.9 1.9
krpina 364 87 0 19.3 0.5
Skua (lokarda) 769 184 0 19 12
Som 727 174 0 15.3 11.3
tuka 355 85 0 17.4 1.7
Trlja blatarica 581 139 1.1 16 7.9
Trlja kamenjarka (barbun) 456 109 1.2 15.7 4.6
Tuna 945 226 0 21.5 15.5
Tuna konzervirana (u ulju) 1208 289 0 22.8 22
Ugor 614 147 0.1 19.1 7.8
Zubatac 322 77 0 17 1
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Namirnice itarice i proizvodi od itarica
Namirnica (100 gr) Energija UH Proteini Masti
kJ kcal g g g
Bob suhi 1271 304 46.5 27 2.4
Grah beli (tetovac) 1133 271 45.5 21.4 1.6
Grah areni (trenjevac) 1141 273 49.8 19.1 1.1
Graham 861 206 40 7 2
Graak suhi 1296 310 56.6 22.1 1
Heljdina kaa 1446 346 74 8 2
Heljdino brano 1446 346 72 10 2
Hljeb kukuruzni uti domai 920 220 31 4.7 8.8
Hljeb mijeani (penica+ra) 961 230 39 14 2
Hljeb penini bijeli 978 234 46 8 2
Hljeb penini bijeli mlijeni 999 239 44 9 3
Hljeb penini crni 928 222 43 8 2
Jemena kaa 1505 360 83.6 7.9 1.7
Kokice 1572 376 72 13 4
Kukuruz u zrnu (suhi) 1455 348 72.2 8.9 3.9
Kukuruzne pahuljice (cornflakes) 1538 368 85.1 8.6 1.6
Kukuruzno brano ili krupica 1538 368 76.8 7.8 2.6
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Mrvice (ili dvopek od bijelog hljeba) 1480 354 77.5 11.6 1.9
Muesli (prosijek) 1313 314 55.8 11.4 6.4
Pecivo (bijelo brano) 1070 256 47 8 4
Proso 1522 364 71 11 4
Penica u zrnu (mekane sorte) 1363 326 72 10.2 2
Penica u zrnu (tvrde sorte) 1388 332 70 12.7 2.5
Penina krupica, griz 1392 333 70 11 1
Penine klice 1200 287 20 27 11
Penine mekinje 861 206 26.8 14.1 5.5
Penino brano (puno zrno) 1329 318 65.8 13.2 2
Penino brano bijelo 1463 350 80.1 9.8 1.2
Penino brano crno (85% ekst.) 1367 327 68.8 12.8 2
Penino brano polubijelo (72% ekst.) 1409 337 74.8 11.3 1.2
Raeno brano (100% ekst.) 1400 335 75.9 8.2 2
Raeno brano (60% ekst.) 1392 333 73 8 1
Ria (nepolirana) 1432 347 73.4 7.22 2.2
Ria (polirana) 1453 348 77.7 6.83 0.62
Ria (smea) 1500 360 77 7.1 1.9
Slanutak suhi 1246 298 45.1 16.6 6.9
Soja fermentirana 861 206 25 13 6
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Soja komadii, ljuskice 1492 357 31.7 52 1.5
Soja u zrnu 1785 427 26 38 19
Sojin sir (tofu) 301 72 2.5 7.8 4.2
Sojino brano (mast ekstrahir.) 1446 346 30 52 2
Sojino brano punomasno 1923 460 24 37 24
Tjestenina bez jaja 1404 336 77.4 10.8 0.3
Tjestenina kuhana 589 141 28.35 4.7 0.6
Tjestenina sa jajima 1538 368 78.6 13 2.4
Tost (bijelo brano) 1241 297 64.9 9.6 1.7
Zobene pahuljice 1555 372 72.8 8 7.5
Namirnice Voe i proizvodi od voa
Namirnica (100 gr) Energija UH Proteini Masti
kJ kcal g g g
Ananas 192 46 11.6 0.5 0
Banane 385 92 23.5 0.5 1
Borovnice 234 56 14.3 0.6 0.6
Breskva 155 37 9.1 0.6 0
Brusnice 63 15 3.5 0.4 0
Datulje suene 1037 248 63.9 2 0
Dinja 100 24 5.3 1 0
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Dunja 105 25 6.3 0.3 0
Grejpfrut 117 28 7 0 0
Groe bijelo 251 60 15.3 0.6 0
Groe crno 226 54 13.5 0.5 0.1
Groe suho 1028 246 64.4 1.1 0
Groice 1243 296 58.5 2.5 0.5
Jabuka 192 46 11.9 0.3 0
Jagode 109 26 6.2 0.6 0
Kiwi 167 40 9 1 0
Kokosovo brano bez eera 2755 659 24.3 6.7 64.6
Kokosovo brano zaeereno 2015 482 44 3.9 33
Kompot od ananasa 322 77 20.2 0.3 0
Kompot od bresaka 364 87 22.9 0.4 0
Kompot od kruaka 322 77 20 0.4 0
Kompot od ljiva 293 70 17 0.4 0
Kompot od treanja ili vianja 326 78 19 0.4 0
Kruka 171 41 10.6 0.3 0
Kupine 121 29 6.4 1.3 0
Limun 50 12 3 0 0
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Lubenica 88 21 5.3 0.4 0
Maline 105 25 5.6 0.9 0
Mandarina 142 34 8 0.9 0
Mango 247 59 15.3 0.5 0
Narana 146 35 8.5 0.8 0
Nektarina 209 50 12.4 0.9 0
Ribizl bijeli 109 26 5.6 1.3 0
Ribizl crni 117 28 6.6 0.9 0
Ribizl crveni 88 21 4.4 1.1 0
Roga mljeveni 1350 323 80.7 4.5 1.4
ipak sueni mljeveni 711 170 79.2 4.5 1.5
Sirup od borovnica 1062 254 63.4 0 0
Sirup od jabuka 1007 241 60.3 0 0
Sirup od malina 1012 242 60.4 0 0
Sirup od ribizli 1003 240 60.1 0 0
Sirup od vinje 1037 248 62 0 0
Sjemenke bundeve oljutene (suene) 2316 554 15 29 46
Sjemenke maka (suene) 2286 547 23 16.7 43
Sjemenke suncokreta oljutene (suhe) 2341 560 20 24 47
Sjemenke susama oljutene (suhe) 2491 596 9.6 26 55
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ljiva 159 38 9.6 0.6 0
ljiva suha 673 161 40.1 2.4 0
Smokve suene 890 213 52.9 3.6 0
Smokve zelene 171 41 9.5 1.3 0
Trenje 201 48 11.7 0.8 0.1
Vinje 171 41 10.2 0.8 0
Namirnice Povre i proizvodi od povra
Namirnica (100 gr) Energija UH Proteini Masti
kJ kcal g g g
Artioka (mladi cvijetovi) 71 17 2.3 1.7 0.2
Blitva 50 12 1.5 1.3 0.1
Bob (mladi sirovi) 217 52 7.7 4.1 0
Brokoli, sirov 142 34 6.64 2.82 0.37
Buranija zelena (mlada) 75 18 2.4 2.1 0.1
Buranija uta (zrela) 117 28 5 2 0
Celer korijen 96 23 3.8 1.9 0.1
Celer list 50 12 2 1 0
Cikla 150 36 7 2 0
Cikla (kuhana, konzervisana) 134 32 7 1.1 0.1
Gljive suene 614 147 15.6 11.8 4.6
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Grah mladi (sirovi) 460 110 20.7 6.4 0.6
Graak zeleni (smrznuti) 222 53 7.5 5.7 0.4
Graak zeleni (u zrnu) 280 67 10.6 5.8 0.4
Hren 247 59 11 4.5 0
Karfiol (listovi i cvijet) 54 13 1.5 1.9 0.1
Karfiol (samo cvijet) 105 25 2.7 3.2 0.2
Keap 263 63 13.7 1.5 0.01
Kelj (glavica) 109 26 3.3 3.3 0.1
Kelj lisnati 171 41 4 4 1
Kelj papuar (prokulica) 109 26 2.7 4 0.1
Komora (samo list) 113 27 5 1.5 0
Krastavac (kiseli) 42 10 2 0.5 0.2
Krastavac (svijei) 59 14 1.8 0.7 0.5
Krompir mladi 297 71 17.6 0.9 0.2
Krompir slatki 502 120 29 1 0
Krompir zreli 364 87 20.8 2.1 0.1
Kukuruz slatki mladi na klipu 531 127 23.7 4.1 2.4
Kupus (glavica) - crveni 84 20 3.5 1.7 0.1
Kupus (glavica) zeleni - zimski 92 22 2.8 2.8 0
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Kupus bijeli (glavica) 92 22 3.8 1.9 0.1
Kupus i repa kiseli 84 20 3 2 0.3
Luk (mladi) 146 35 8.5 0.9 0
Luk bijeli 568 136 28 6 0
Luk crni 100 24 5.2 0.9 0
Masline (zelene) 611 146 2.9 1.4 13.9
Matovilac (repuac) 84 20 3 2 0
Mrkva 150 36 8 1 0
Paprika kisela 63 15 1.7 0.8 0.6
Paprika zelena 67 16 3.1 0.5 0.3
Paprika uta (mesnata) 92 22 5 0.2 0.3
Paradajz 59 14 2.8 0.9 0
Paradajz (koncentrat 10%) 163 39 7 1.7 0
Patlidan 67 16 2.9 1.1 0.1
Perin list 84 20 1 4 0
Radi crveni 50 12 1.7 1.2 0
Radi savinjski 67 16 3.2 0.7 0.3
Radi zeleni 100 24 3.2 1.8 0.5
Repa bijela 84 20 3.8 0.8 0.3
Repa uta (koraba) 88 21 4.3 1.1 0
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Rotkva crna 117 28 5 2 0
Rotkvica crvena 63 15 2.8 1 0
Salata glavatica 50 12 1.2 1 0.4
Salata zelena 59 14 2.2 1.1 0.1
ampinjoni 67 16 1 2.3 0.4
paroge divlje 146 35 4 4.6 0.2
paroge povrtne 92 22 2.3 3 0.1
pinat 50 12 1 2 0
Tartuf 155 37 0.2 4.4 2
Tikva 63 15 3.4 0.6 0
Tikvice zelene 63 15 2.3 1.3 0.1
Vrganj 105 25 1.6 3.4 0.6
Namirnice Oraasti plodovi
Namirnica (100 gr) Energija UH Proteini Masti
kJ kcal g g g
Badem 2362 565 4.3 16.9 53.5
Kesten 711 170 36.6 2 2.7
Kikiriki preni slani 2383 570 8.6 24.3 49
Kikiriki sirovi neslani 2383 570 8.6 24.3 49
Kokosov orah 1467 351 3.7 3.2 36
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Ljenjak sirovi 1588 380 6.8 7.6 36
Ljenjak suhi 2930 701 6 14 69
Orah sirovi 2211 529 5 10.6 51.5
Orah suhi 2713 649 8.8 15.8 61.4
Namirnice Masnoe
Namirnica (100 gr) Energija UH Proteini Masti
kJ kcal g g g
Loj govei 3724 891 0 0 99
Loj oviji 3729 892 0 0 98.5
Majoneza 2968 710 2.2 1 76.6
Majoneza light 1425 341 6.51 0.05 35
Margarin (od biljnih ulja) 3051 730 0 0.1 81
Margarin diet 1588 380 0 0 38
Margarin slani (biljna + iv. mast) 3051 730 0.1 0.1 81
Maslac (neslani) 3139 751 0 1 83
Maslac (slani) 3139 751 0 1 83
Mast guija 3699 885 0 0 98.5
Mast kokoija 3699 885 0 0 98.5
Mast paja 3699 885 0 0 98.5
Mast purea 3699 885 0 0 98.5
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Mast svinjska (nesoljena) 3724 891 0 0 99
Slanina svinjska sirova bez koe 3277 784 0 3.2 85.4
Slanina svinjska sirova soljena 3269 782 0 3.9 85
Tartar umak 2006 480 1.5 1 51.88
Ulje bakalar (iz jetre) 3762 900 0 0 99.9
Ulje buino 3762 900 0 0 99.9
Ulje kikiriki 3762 900 0 0 99.9
Ulje kokosovo 3762 900 0 0 99.9
Ulje kukuruzno 3762 900 0 0 99.9
Ulje maslinovo 3762 900 0 0 99.9
Ulje od kukuruznih klica 3762 900 0 0 99.9
Ulje peninih klica 3762 900 0 0 99.9
Ulje repino 3762 900 0 0 99.9
Ulje sezamovo 3762 900 0 0 99.9
Ulje sojino 3762 900 0 0 99.9
Ulje suncokretovo 3762 900 0 0 99.9
Namirnice Slatkii
Namirnica (100 gr) Energija UH Proteini Masti
kJ kcal g g g
Biskvit masni 1931 462 52 5 26
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Biskvit obini - nemasni 1467 351 73 8 3
Biskvit punjen pekmezom 1262 302 64.2 4.2 4.9
Bomboni tvrdi obini 1613 386 97 0 0
Bomboni voni 1221 292 73 0 0
okolada 2140 512 51 5 32
okolada mlijena 2207 528 51 9 32
okolada s lenjacima 2550 610 28 12 50
okolada za kuhanje 2358 564 63.5 14.11 28.22
okoladni bomboni 2048 490 68 5 22
okoladni bomboni s likerom 1672 400 42 3 19
okoladni namaz - nutela 2232 534 59 7 30
Guma za vakanje 1170 280 70 0 0
Gumeni bomboni 1446 346 87.5 0.7 0
Jaffa cakes 1662 397.7 70.1 4 10.8
Kakao instant 1568 375 82 5 3
Kakao prah 961 230 54.3 19.8 13.8
Keks petit beurre 1735 415 67.4 6 8.2
Keks sa okoladnim preljevom 2190 524 67.4 5.7 27.6
Krekeri (masni) 1944 465 70 8 17
Manchmallow 1371 328 80 2 0
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Med 1338 320 80 0.4 0
Napolitanke 2299 550 62 4 32
Pekmez 1091 261 69 0.6 0
Pepermint bomboni 1639 392 98 0 0
Pikoti 1634 391 70 12 7
Plazma keks 1827 437.2 70.4 11.9 12
Preni badem u eeru 1919 459 65 7.9 18.6
Puding u prahu 1588 380 95 0 0
eer kristal 1672 400 99.9 0 0
eer smei (djelomino raf.) 1588 380 95 0 0
eer u prahu 1588 380 95 0 0
Slatko od treanja 1200 287 71.42 0.51 0.06
Vafli 1835 439 73.5 7.1 15
Namirnice Pia i napitci
Namirnica (100 gr) Energija UH Proteini Masti
kJ kcal g g g
Bijelo vino 293 70 0 0 0
Crno vino 276 66 0 0 0
Limunada 205 49 12 0 0
Pjenuavo vino 351 84 3 0 0
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Rakija 773 185 0 0 0
Sok od grejpa 167 40 9 1 0
Sok od groa 297 71 18 0 0
Sok od jabuke 196 47 12 0 0
Sok od mrkve 117 28 6 1 0
Sok od narane 196 47 11 1 0
Sok od ribiza 209 50 12 0 0
Svijetlo pivo 188 45 4 1 0
Viski 1045 250 0 0 0
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