2/2/2014 - Easy Healthy Meals: Fast and Easy Dinner Recipes - Shape Magazine

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Tuna Salad
Tuna + arugula + lemon
Flake 4 ounces jarred, olive oil-packed tuna and combine with 3 cups baby arugula. Season well with salt and pepper
and top with the juice of half a lemon. 245 calories
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(http://americanlivewire.com/ouch-these-are-not-what-you-think-it-is/)
OUCH! These Are Not What You Think It Is!
American Live Wire
3-Ingredient Meals Under 400 Calories
Toss together a heal thy and flavorful dinner i n a flash by combini ng a few items you al ready have on hand.
By Joy Manning
MEAL IDEAS | Aug 19, 2013

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