100 Món Ngon

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100 Mn Ngon Cng Nu Ngon Nh Vua u Bp
Christine H MasterChef US 2012

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TC PHM : 100 Mn Ngon
TC GI : Christine H Vua u Bp M 2012
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DANH MC CC MN
Mn n c bit
1. Bn thang
2. Bnh m, b bt tt vi hnh ngm
3. Sn ct lt chin x
4. Canh nm v u ph
5. Nghu hp hng qu
6. M xo tm v bng ci xanh
Mn Tt
1. Bnh Tt l cm
2. Bnh Chng nhn hi sn
3. Gi g
4. Gi ln ninh s ti
5. Tm kho trng ct
6. B thng
7. Gi la cun tht xng khi
8. Canh bng nu th
9. Bng xo thp cm
10. Tht ng
Mn hng ngy
1. Tht b vin xo nm kim chm
2. t b xo tht b chay
3. Rau mung xo ngao
4. C h kho ring
5. G lc lc st me
6. Cho sn nm bo ng
7. Tht vt rang mui
8. Tm xo hnh nhn
9. Trng hp tm
10. Ch gi c lc
Mn cui tun
1. C iu hng hp tu x
2. Kim chm bng b nu gi sng
3. H tiu en Singapo
4. Lu bp b nhng hnh rm

4
5. Li heo nu pat
6. Mc ng dn tht hp st me
7. Thn heo nng tr xanh
8. Sp b xi tht cua
9. Tm xo bng thin l st du ho
10. c g nhi pho mai
Mn dinh dng
1. Cm Tm b chay
2. Cun dip chay
3. Gi mng ti
4. Gi nha am tm ti
5. Gi su ho nm tuyt
6. Salad c hi
7. Salad khoai ty
8. Salad rau mm
9. Salad To
10. Sn hm tam sc
Mn kho
1. Sn non kho nc da
2. Ba ri kho tiu
3. Ba ri kho nm ng c
4. C r kho da hng
5. C kho tng bn
6. C cm kho tht
7. C kho ring
8. Mc kha tri da
9. Mui s mm ruc kho
10. Tht ba ri kho x mui
Mn canh
1. Canh cua rau nht
2. Canh chua cua nu mng
3. Canh chua tm bng so a
4. Canh u b vin
5. Canh g nu vi nm tuyt
6. Canh kh qua nhi hi sn
7. Canh mt non l lt
8. Canh ngao rau rm
9. Canh riu cua
10. C lc nu bng thin l
Mn xo
1. Vt xo gng
2. ch xo mp hng
3. B ao xo tm tht
4. Mc xo t sa t
5. ch xo ta t
6. Hoa kim chm xo nghu
7. Min xo hn
8. Nm bo ng xo m
9. Tm xo u tng
10. Bng h, c rt xo mc ti

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Mn chin
1. Cm chin b
2. Cm chin hoa thin l
3. Cnh g chin st tng Java
4. Ch gi nghu
5. Ch mc th l
6. Cu Vit Nam nng-khoai lang chin
7. Mc chin x vi st thm
8. Tht kho tu chin gin
9. V khc trng
10. S ip chin x

Mn nng
1. Heo nng m
2. C trng nng mui t
3. Bt cun c chm nng
4. Ln nng l da
5. Nm nng giy bc
6. Nghu nng m chi
7. Phi l c nng xin
8. Salad tht nng
9. Tim b nng cay
10. Trng iu nng

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BN THANG
Ni n vn ha m thc H Ni, khng th khng nhc n
mn Bn Thang - mt hng v m thc thanh tao, tinh t nh
chnh bn tnh nh nhng, lch lm ca ngi H Thnh.
Chun b: 20 pht
Thc hin: 30 pht
Khu phn: 6 ngi
Nguyn Liu
Tht ln g: 300 g
Xng ng: 500 g
Tm kh nh: 50 g
Tm kh nn loi ngon: 100 g
Gi la: 200 g
Trng vt: 2 qu
Nm hng: 50 g
C ci kh: 50 g
Gim trng: 200 ml
Ti: 100 g
Rau rm, t, chanh, mm tm, Ht nm Knorr t Tht Thn,
Xng ng v Ty, mt t ru trng
Bn ri nh: 1 kg
Cch nu
Tht g luc chn, x si.

Gi la xt si.

Trng nh ni cng mt cht Ht nm Knorr t Tht Thn,
Xng ng v Ty v 1 mung canh ru trng, trng mng,
ct si.

Tm kh nn ngm mm, gi hoc xay nhuyn lm ruc tm.

Nm hng ngm nc lnh cho mm, ct b cung.

C ci kh ngm nc m, x sch, p vi mt cht ht nm,
cho cht du n phi ti cho thm ri cho c ci vo xo s.

Nu nc dng: xng ng heo trng nc si sau th vo
ni nc lnh hm trong vng 2 gi cho ra nc ngt. Cho
phn tm kh nh vo hm chung. Khi hm xng gn c,
cho nm hng vo. Nm ht nm cho va n.

Ti lt v, xt mng ngm vi gim khong 1gi.

Ly mt lng bn va vo t, sp ln mt bn tht g, gi,
trng, c ci, ruc tm sau chan nc lo, rc rau rm ln
mt. n nng, nm thm mm tm, chanh, t, ti ngm ty .
Quay V Mc Lc

7

BNH M, B BT-TT VI
HNH NGM
Loi bnh ny ph hp dng u tin trong ba tic ti hoc
l mn khai v ti mt ba tic cocktail. S kt hp ca cc
nguyn liu phng ng v phng Ty to nn hng v
hp dn cho mn n. Mn n ny s ngon hn nu bn chn
c phn tht b ngon nht.
Chun b: 10 pht
Thc hin: 5 pht
Khu phn : 6-8 ngi
Nguyn Liu
0.5 kg tht sn b phi l, dy khong 2.5 cm, lc b m
1 tp ti, nghin nt
1 mung canh b, lm tan chy
1/2 mung canh nc mm
1/2 mung canh nc tng
1 mung canh nc
1 mung c ph Ht nm Knorr t Tht Thn, Xng ng &
Ty
1 mung canh b
Hnh tm xt lt mng ngm trong hn hp ng, mui &
gim
1 bnh m Php, ct thnh lt 1.5 cm
Cch nu
Chun b hn hp p: khuy u ti, 1 mung canh b, nc
mm, nc tng, nc, v Ht nm Knorr t Tht Thn,
Xng ng & Ty cho n khi hn hp c trn u.

Trn tht v hn hp p, trong t nht 1 gi.

un chy 1 mung canh b cn li trn cho, m la ln. Cho
tht b vo p cho t 2 n 3 pht cho mi bn. Ly ming tht
ra khi cho ngui bt trong khong 5 pht.

Trong lc , nng cc lt bnh m Php.

Ct mng ming bt tt theo dy mong mun. Dng vi
bnh m v hnh mui.

Quay V Mc Lc

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SN CT LT CHIN X
Mn sn ct lt ny cng tng t nh mn tonkatsu ca
Nht, c p, tm bng bt chin x, v rn cho ti khi nu
vng. Ch vi cc bc chun b v nguyn liu n gin, mn
n ny chc chn s lm bn hi lng. Dng vi cm, da
mui, v nc st mn ngt.
Chun b: 15 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
4 ming ct lt heo khng xng, khng dy qu 1.8 cm
Ht tiu en, xay
1 mung canh ru go
1 mung canh tng
1/2 mung canh Ht nm Knorr t Tht Thn, Xng ng &
Ty
1/2 chn bt nng
2 qu trng, nh tan
1 chn bt chin x
Du thc vt chin
1 tp ti, nghin nt
Cch nu
Hn hp p: Khuy u ti, ru go, nc tng, Ht nm
Knorr t Tht Thn, Xng ng & Ty cho n khi hn hp
c trn u.

Nm tht heo ct lt vi ht tiu en xay. Cho tht heo vo bt
nha cng hn hp p sao cho ming ct lt c ph u.
Cho vo t lnh trong t nht 1 gi p.

Lc ct lt heo loi b xt tha. Ln ct lt qua bt nng,
sau l trng, ri bt chin x.

Trong mt cho su lng, du ngp khong 2.5 cm
lng cho. Khi du c lm nng n 180C, chin sn ct
lt n khi vng nu, tr mt cho chn vng 2 bn. Tht chn vt
ra thm ro du. n cng vi cm go hng li.

Quay V Mc Lc

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CANH NM V U PH
y l mn canh khng bo nhng vn thnh son. V ngt ca
nm, v cay ca ti v tiu, v chua ca gim, v v bi ca
trng cng hnh l to nn s cn bng tuyt vi, kt hp cc
hng v ring bit thnh mt mn canh ngon.
Chun b: 15 pht
Thc hin: 15 pht
Khu phn: 6 ngi
Nguyn Liu
5 mung canh Ht nm Knorr t Nm & Rong Bin
5 chn nc
2 chn nm tai mo ti, xt lt mng
6 cy nm ng c, ngm trong nc nng, thi mng
1/2 chn mng ti thi lt, ro nc
3 lt gng ti
2 tp ti nghin nt
1 tri t ch thin b ht, thi nh
1/2 mung c ph du m
1 ming u h trng, ct mng (thnh di dy khong 0.6 cm)
2 qu trng g, nh tan
Ht tiu en xay
2 mung canh nc tng
3 mung canh gim go hoc gim
2 cy hnh l, ct nh
1/4 chn rau mi ct nh
Cch nu
Cho nc, Ht nm Knorr t Nm & Rong Bin, nm tai mo,
mng, gng, ti, t, v mt t nc tng vo cho. un si,
sau tip tc un nh la.

Trn nc tng, dm v du m vi nhau. Cho di u h vo
v o kt hp vi hn hp.

un si nc dng tr li v cho thm nm ng c, u h
cng vi ton b hn hp p vo. Cho trng vo t t v
khuy chm to si vn di v mng. Nm vi tiu xay.
Trang tr vi hnh l v ng.

Quay V Mc Lc

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NGHU HP HNG QU
Nghu ti c hp trong nc st y hng v t ti, ru
go v nc mm. Hng qu Thi Lan gp thm hng thm
ngt ngo cho nghu, thng thc cng chn cm go
hng li gin d
Chun b: 15 pht
Thc hin: 10 pht
Khu phn: 4 n 6 ngi
Nguyn Liu
1.35 kg nghu cn v, c sch
1 mung canh du thc vt
4 tp ti, bm nh
3 qu t, ct i theo chiu dc
1/3 chn ru go
1 mung canh nc mm
1 mung c ph Ht nm Knorr t Tht Thn, Xng ng v
Ty
Tiu en xay to hng v
1 chn l hng qu Thi xt nh
Cch nu
Trong mt bt nh, trn u ru go, nc mm, v Ht nm
Knorr t Tht Thn, Xng ng & Ty.

un nng du trong cho vi nhit trung bnh cao v xo ti
cho n khi c mi thm. Thm t vo xo trong 10 giy.

Thm ru v hn hp nc mm, un si.

Thm nghu, y np ni, v nu khong 4 n 6 pht hoc
cho n khi v nghu m.

Nm vi tiu en xay. Thm l hng qu, y np ni, v nu
khong mt pht na. B i nhng con nghu cha m np.
n vi cm trng.

Quay V Mc Lc

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M XO TM V BNG
CI XANH
Mn n ny lm kh d v nhanh. Tm ti v bng ci xanh
ni bt hn trn a m xo lm t go. Gi u gp phn trang
tr trn b mt, v trng s lm cho mn n ngon v p hn.
Mt t nc ct chanh s lm si m sng, ng .
Chun b: 10 pht
Thc hin: 20 pht
Khu phn: 4 ngi
Nguyn Liu
1 gi 250g m si go, ngm trong nc nng
4 mung canh du thc vt
250g tm (loi c trung bnh), bc v, b ch lng
1 tp ti, bm nhuyn
3 qu trng
6 bng ci xanh, ct thnh ming khong 5cm theo chiu dc
1 chn gi u
1 mung canh nc tng en
1 mung canh nc
1 mung canh Ht nm Knorr t Tht Thn, Xng ng & Ty
Ht tiu trng xay
Nc p t 1/2 qu chanh
Cch nu
Cho m vo mt t ln, ri cho 1/2 mung canh du n vo,
trn u. Cho vo t lnh gi lnh t nht 30 pht.

Trong mt bt nh, trn u nc tng en, nc, v Ht nm
Knorr t Tht Thn, Xng ng v Ty.

Lm nng cho nhit trung bnh cao, dng 1,5 mung du
n cn li xo ti cho n khi c mi thm. Thm tm, xo cho
n khi tm c mu hng.

Dng ngn tay bung cc si bn ra trc khi thm bn vo
cho. Thm hn hp nc tng. Xo cho n khi m c
trn u.

Thm ci ngt vo v tip tc xo cho n khi mm. Thm gi
v xo nhanh tay.

Gt m vo thnh cho c khong trng gia cho. p
trng vo khong trng trung tm cho khuy cho n khi
chn. Trn tt c mi th trong cho li vi nhau. Nm vi ht
tiu. Trn vi nc ct chanh trc khi dng.
Quay V Mc Lc

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BNH TT L CM
L mt loi bnh truyn thng ni ting ca ngi min Ty,
bnh tt l cm c dng ch yu trong cc dp l tt quan
trng bi mu sc p, trang nh, thch hp cho nhng li chc
phc, cu may u nm.
Chun b: 8 ting
Thc hin: 5 ting Thnh phm: 2 n bnh
Nguyn Liu
250g u xanh
250g tht ba ri, ra sch, xt si nh ngn tay ci
10 ci lng trng mui, ct lm 4
500g l cm
500g da no
L chui ht, dy lt, mui, ht nm, ng, nc hnh ti,
hnh l
1kg np ngng
Cch nu
Nu l cm lc ly 1 chn nc ct. Ngm np 6 gi vi nc
l cm, vt ro. Da nhi vt ly 1 chn nc ct, 2 chn
nc do. Cho nc do v np vo xo lin tc vi la nh,
nm 2 tha c ph mui, 1 tha sp ng, rt t t nc ct
da vo n khi np chn 80%, ngui chia 5 phn.

u xanh ngm n nu vi nc do da v 1 tha c ph
mui, nh nhuyn. Phi thm hnh l, cho u xanh vo xo
ro, tt bp ngui, chia 5 phn. Tht p vi 1 tha sp
ng, 1 tha c ph ht nm, 1 tha sp nc hnh ti, 3

4 gi. Ly u xanh bc tht v lng trng mui cho kn
thnh hnh tr.

X l chui 30cm, l dc ngoi, b lng quay ra, l ngang
trong. Tri mng np ra gia l, t nhn vo theo chiu dc,
gp m l vo, cun trn, gp hai u l to hnh vung. Dng
hai ming l chui t gc vung. Tm u n bnh li, ct
dy lt gia v dc theo n bnh, chia thnh khong u
nhau, dng dy lt ct vng quanh, sit cht.

Lt l chui xung y ni, 2/3 nc vo cng l da, un
si, th bnh vo nu khong 5 ting cho chn.

Quay V Mc Lc

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BNH CHNG NHN HI SN
Nhc ti Tt khng th thiu bnh chng, mn n truyn thng
v c yu thch ca nhiu ngi. Thay v nhn tht heo
xanh nh truyn thng, cng thay i khu v khi gi bng cc
loi hi sn, to nn hng v mi, th v khi thng thc.
Chun b 5 ting
Ch bin 10 ting Thnh phm 2 bnh 20cmx20cm
Nguyn Liu
1kg np bc hay np ngng
500g u xanh i sch v
200g tm
100g mc kh
100g s ip kh
200g tht ba ch
1 tha sp ht nm, 2 tha c ph tiu, 1 tha c ph ng, 3
tha sp du n, 1 tha sp hnh bm, 8 l dong ln, 10 l dong
nh, 12 dy lt tre, 1 khun bnh chng 20cmx20cm
Cch nu
Np vo sch, ngm khong 4 ting, vt ra tht ro ri trn
vi 1 tha c ph mui. u xanh ra sch, ngm khong 1
ting, hp chn, xay nhuyn. Trn u vi ht nm, tiu, vt
ming, p dp thnh hnh vung.

Tht heo quay ct ming di

L dong lau sch, tc b sng l, ct b gc l v u l, gp
i theo chiu dc, sau gp i theo chiu ngang. Xp 2 si
lt thnh hnh ch thp, cho khun ln. t l vo 1 bn cnh
khun, m l ra theo chiu dc, cho mp l kia st cnh khun
cng bn to gc vung, Phn mp l nm pha di th b
mp 2 cnh l li, to thnh hnh tam gic di y. Dng 1 l
khc lp li nh vy vi gc i din, thm 2 l cho vo hai
gc cn li (khng b mp l thnh hnh tam gic m m ra
to thnh y). Lt thm 1 l vo khun, cho np, u, tht
quay ln l, trn cng l lp np, sau dng 1 l y ln. Xp
cc mp l tha li cho gn, xp 2 bn ri xp li ln na. Ly
khun ra khi bnh, ct 3 lt ngang, 3 lt dc

Lt l chui xung y ni, 2/3 nc vo ni cng l da,
un si ri th bnh vo nu khong 5 ting l bnh chn.

Lt cng l dong vo y ni. Xp bnh chng vo, ngp
nc. un la ln cho n khi si sau la trung bnh.
Canh chm nc lun ngp bnh, luc khong 10 ting l chn.
Vt bnh ra, ra bng nc lnh cho sch, dng vt nng
ln bnh khong 2 ting, treo vo ni thong mt.
Quay V Mc Lc

14

GI G
c bin tu t mn gi heo, rt nhiu nguyn liu nh b, g
c dng lm gi ngy Tt. Nhiu ngi thch gi gi g v
khng cn qu cu k, t mn m ngy xun vn c khc gi
ngon i khch.
Chun b: 1 ting
Ch bin: 45 pht Thnh phm: 1 cy
Nguyn Liu
1kg c g
500g gi sng
2 tha sp Nc mm chm Knorr
2 tha sp Ht nm Knorr t Tht Thn, Xng ng v Ty
1 tha sp tiu ht
Cch nu
c g ra sch, dng khn sch thm tht ro nc. Ly 800g
cho vo ci xay nh (hoc bm nhuyn), 200g cn li thi lt.

Cho g xay nh vo ci, dng chy qut u, khi qut thng
xuyn nhng chy vo nc mm. Cho tip gi la, Ht nm
Knorr t Tht Thn, Xng ng v Ty, v tiu s vo, qut
u cho hn hp tht dai. Sau cng cho c g thi lt vo trn
u.

Ly bc nilon ct phn y, cho hn hp gi qut vo, buc
cht u bao li. Cho vo ni hp cch thy khong 45 pht l
c.

Vt ra ngui, cho vo t lnh dng dn.

Quay V Mc Lc

15

GI LN NINH S TI
Vi nhng ph n Vit, mn chn gi ninh lun c trong thc
n ngy Tt. Hng thm nng ca s gia gim tht kho vi
v m ca tht heo, gip mn n ngon m khng ngy,
thuyt phc nhng thc khch kh tnh nht.
Chun b: 15 pht
Ch bin: 45 pht
Khu phn: 4 ngi
Nguyn Liu
1 ci chn gi ln
100g ti c
10 cy s
1 tha sp tiu ht
2 tri da
2 tha c ph Ht nm Knorr t Tht Thn, Xng ng v Ty
2 tha c ph ng
Cch nu
Chn gi co sch lng, ra sch bng nc mui, cht ming
va n.

Ti nguyn v, ra sch. S bc v gi, ra sch ch lm
i, ct khc va n.

Cho s v ti vo ni cng vi chn gi, bc ln bp tao cho
tht sn li, cho nc da vo hm, nm Ht nm Knorr t Tht
Thn, Xng ng v Ty, Nc mm chm Knorr, mui,
ng va n. Hm khong 45 pht cho chn gi mm l
c.

ngui chia ra tng phn cho vo t mt. Khi n ly tng
phn ra hm li rt ngon.

Quay V Mc Lc

16

TM KHO TRNG CT
Tm l loi hi sn sn c tt c cc khu ch t thnh th ti
nng thn, mn tm kho trng ct cng v vy m c nhiu
ngi yu thch. Mm cm ngy Tt thm mn tm kho th
cn g th v hn.
Chun b: 20 pht
Ch bin: 30 pht
Khu phn: 4 ngi
Nguyn Liu
1kg tm s (loi ln)
30 qu trng ct
2 tri da xim
4 tha sp ng
2 tha sp nc mm
2 tha sp Nc mm chm Knorr 1/2 tha sp Ht nm Knorr
t Tht Thn, Xng ng v Ty, 1 tha sp hnh tm bm
1 tha sp ti bm, 4 tha sp du n
Cch nu
Tm s ra sch, ct ru v chn, bc v bc cu. Trng ct
luc chn, ngm nc lnh, bc v.

Phi thm hnh tm, ti bm vi du n, th tm vo chin chn
2 mt. Cho nc dng v trng ct vo nu si, nm Ht nm
Knorr t Tht Thn, Xng ng v Ty, ng, nc mm,
mui vo va n. Nu n khi nc snh trong l c.

Cho tm kho trng ct vo t mt, khi n mc lng va
hm nng li. Dng km vi da cn rt ngon.

Quay V Mc Lc

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B THNG
Nhng dp l, Tt c bit, ngoi cc mn n quen thuc nh
nem, cho, ch ngi dn min Trung cn sng to ra mn
b thng l ming, m , quyn r bit bao ngi m m
thc.
Chun b: 15 pht
Khu phn: 4 ngi
Ch bin: 25 pht
Nguyn Liu
500g tht thn b
200g m gy
200g u phng rang
1 tha sp ng
2 tri da xim
1 tha sp hnh tm v ti bm
4 tha sp du n
Dy ch ct tht
Cch nu
u phng rang p gip, chia lm 2, mt phn cho vo ni
thng, mt phn rc ln a trc khi n.

Tht b ct ming dy, p gip tht mm.

M gy ct si di bng ming b, cho ng vo p cng
trong.

Cho m gy vo tht b cun trn li, dng dy qun cht li.

Phi thm ti v hnh tm, cho b cun vo chin va chn. Cho
nc da vo nu si, nm Nc mm chm Knorr, Ht nm
Knorr t Tht Thn, Xng ng v Ty, ng v u phng
p gip vo thng n khi cun b mm l c.

tht ngui, thi ming mng, rc u phng, chan nc xt
ln trn dng km vi kh, chui cht v bnh m rt ngon.

Quay V Mc Lc

18

GI LA CUN THT
XNG KHI
T nhng nguyn liu c lm sn trc nh gi la, tht
xng khi ch em ni tr c th vn dng mt cht kho lo
ca mnh ch bin thm nhiu mn n mi l, mang n cho
c nh nhng ba cm hp dn.
Chun b: 5 pht
Ch bin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
1 gi tht xng khi
200g gi la
1 tha c ph ng
20g b lt
2 tha sp ti bm
Cch nu
Tht xng khi ct ming di 6cm. Gi la ct khi di 3cm,
dy khong 1cm. Tri tht ra tht, t ming gi la ln cun
li, dng tm xin qua cho khi bung.

Lm tan b, cho ti bm vo phi thm. Bt la ln, cho gi la
cun tht ba ri xng khi vo xc, nm ng, Ht nm Knorr
t Tht Thn, Xng ng v Ty va n, xc ln na cho u
ri tt bp.

By ra a, trang tr x lch v da kiu n km. Chm
tng t rt ngon.

Quay V Mc Lc

19

CANH BNG NU TH
L mn n truyn thng, c trong mm c cng gia tin ngy
Tt. Mn n thanh mt, cn ch bin t m cu k; v c gi
l canh bng v thnh phn quan trng nht l bng lm t b
heo, nng ln cho n phng, th trn bt canh trng nh
nhng chic bong bng. Canh ny thng dng cc loi rau
nh c rt, xu ho, nm...
Chun b: 20 pht
Khu phn: 4 ngi
Ch bin: 30 pht
Nguyn Liu
1 ming bng b ln
200g gi sng
100g tm bc v, b ch lng, ct ht lu
100g mc ra sch, ct ht lu
5 tai nm mo
20 tai nm hng
1 c c rt nh
1 c su ho
10 cng hnh l
10g rau rm
2 tha sp Ht nm Knorr t Tht Thn, Xng ng v Ty, 2
tha sp Nc mm chm Knorr, 1 tha c ph mui, 1 tha c
ph tiu
Cch nu
Bng b ngm nc mm, vt ro, ct ming vung
10x10cm.

Tm bc v, b ch lng, mc ra sch. Tt c ct ht lu.

Nm mo ngm nc, ct b chn, ra sch, thi si mng.
Nm hng ngm mm, ct b cung, ra sch. C rt gt v,
ta hoa v xt ht lu. Su ho gt v, ra sch, ta hoa. Hnh l,
rau rm, ra sch, ct nh. u hnh l bm nh.

Cho gi sng, tm, mc, nm mo, c rt, u hnh v 1 tha
sp Nc mm chm Knorr vo trn u. Tri ming bng ra
tht, dng tha trt hn hp trn ln, cun trn, hp chn, ct
lt va n.

Nu nc si, nm ht nm, nc mm va n, cho c rt, su
ho v nm hng vo nu khong 20 pht. Cho tip bng b
cun thi lt vo nu trn la nh khong 10 pht l c.

Mc ra t, rc hnh l, rau rm, tiu v t nc mm sng ln
trn. Dng nh mn sp hay dng km vi cm nng u
ngon.
Quay V Mc Lc

20

BNG XO THP CM
Mn n khng ch th hin c s kho lo ca ngi nu m
cn cun ht ngi n nh mu sc rc r, ti sng v mi v
rt c bit. Ci sn st ca da heo, v bi bi t tm, mc cng
th v hn khi c kt hp cng nhiu loi rau, c i km.
Chun b: 20 pht
Ch bin: 20 pht
Khu phn: 4 ngi
Nguyn Liu
100g bng heo
50g tim heo
50g mc
50g tm
50g tht nc
50g bng ci
1/4 c c rt
50g u que
1/2 c hnh ty
1 nhnh gng
1 tha sp hnh ti bm, 1 tha c ph mui, 1 tha sp Ht nm
Knorr t Tht Thn, Xng ng v Ty, 1/2 tha sp ng, 2
tha sp du n
Cch nu
Da heo ngm nc cho mm, bp vi nc pha gng v ru
cho ht mi, x sch, vt kh, th ming vung.

Tim heo ra sch, thi lt mng. Mc lm sch, kha hoa, thi
ming va n. Tm lt v, ra sch, ro.

Bng ci tch bng nh. C rt bo v, ta hoa, thi mng. u
que tc x, thi khc. Gng co v, p gip, cho vo nc
nu si, nm t mui, ht nm, cho bng ci, c rt, u que
vo trng s, vt ra ro, ngm nc lnh cho gin. Cho
tip mc vo nc luc, trng s, x li nc lnh.

Lm nng du n, phi vng 1/2 hnh ti bm, cho tim heo vo
xo chn, nm t ht nm, trt ra a. Dng li cho, thm du
n vo, cho mc, tm vo xo chn, nm ht nm va n.

Phi thm 1/2 hnh tm bm cn li vi du n trn cho khc,
cho bng ci, c rt, u que vo xo nhanh tay, nm ng,
ht nm va n. Khi rau c va chn ti cho tim, mc, tm,
bng heo vo o u, nm li va n. Xo chn tt bp, rc
tiu ln.

Quay V Mc Lc

21

THT NG
i km vi a ci chua, da hnh, c kiu ngy Tt ca ngi
Vit thng l mn tht ng rt c bit v ngon ming. Nh
ci lnh ca kh tri nhng ngy vo ng, m a tht ng
cng tr nn hp dn v li cun ngi thng thc hn .
Chun b: 20 pht
Ch bin: 60 pht
Khu phn: 4 ngi
Nguyn Liu
1kg chn gi heo rt xng
300g tht u heo
50g nm mo
1 tha c ph tiu p gip
1 tha c ph ng, 2 tha sp Nc mm chm Knorr, 2 lt
nc
Cch nu
Chn gi, tht u co lng, cho vo nc mui ra sch,
ro, ct ming dy khong 1cm. Nm mo ngm n, ct b
chn, thi si to.

Nu nc va ni bt ln tn, nm Nc mm chm Knorr,
Ht nm Knorr t Tht Thn, Xng ng v Ty, ng, tiu
(nm m hn luc nhng nht hn kho) ri cho tht vo ni.
Nu n khi tht mm v nc snh li l c. Cho nm mo
vo, tt bp.

Mc tht vo bt hoc vo hp nha trn. Ch tht ng li cho
vo t mt dng dn. n km vi da cn hoc ci chua, chm
nc mm sng pha t rt ngon.

Quay V Mc Lc

22

THT B VIN XO NM
KIM CHM
Ngoi thnh phn protid nh mi loi nm khc, nm kim
chm cn c vitamin B1, B2, C, BB... cha km, kali, tt cho
ngi mc bnh huyt p; ng thi c tc dng phng chng
bnh gan mt, tiu ha. Nm kim chm ch bin n gin, li
c th phi hp vi nhiu loi thc phm nh xo vi mc,
tm, tht, tht g, tht b... Bn c th th ch bin tht b xo
vi nm kim chm, mt mn d lm, khng tn thi gian.
Chun b: 15 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
200g tht b
150g nm kim chm
100g c rt
50g c nng
10g ti bm
2 tha c ph Ht nm Knorr t Tht Thn, Xng ng v Ty,
1 tha sp du n
Cch nu
Tht b ra sch, bm nhuyn, cho 1 tha c ph Ht nm
Knorr t Tht Thn, Xng ng v Ty vo trn u, thm.
Vo tht thnh vin trn.

Nm kim chm ct b gc, ra sch, ro. C rt, c nng gt
v, ra sch. C rt thi si, c nng thi i.

Lm nng 1 tha sp du n, cho ti vo phi thm, cho tht b
vo o nh tay cho chn. Cho tip c rt v c nng vo xo
trc, sau cho nm kim chm vo, nm Ht nm Knorr t
Tht Thn, Xng ng v Ty va n, xo nhanh khong 5
pht na l c.

Quay V Mc Lc

23

T B XO THT B
CHAY
Tht b xo t b l mn ngon hp dn ph hp vi nhng
ngy thi tit se lnh. Mn n c ch bin d dng li rt
nhanh. Vy ti sao li khng tr ti cho mi ngi cng thng
thc nh?
Khu phn: 2 ngi
Thc hin: 15 pht
Nguyn Liu
10 ming tht b chay
2 tp ti
2 tha c ph nc mm chay
2 tha c ph Ht nm Knorr t Nm v Rong Bin, 1 tha sp
du n
Cch nu
Tht b chay ngm vi nc mm, vt kh, ct ming va
n.

t b tc b phn v bn ngoi, ra sch, ro nc. Ti
p gip, bm nh.

Lm nng cho, cho du n vo phi thm ti, cho t b vo
xo. Khi rau gn chn, cho tht b chay vo xo chung. Nm
nm nc mm chay, Ht nm Knorr t Nm v Rong Bin
cho va n.

Cho rau xo ra da. n vi cm trng.

Quay V Mc Lc

24

RAU MUNG XO NGAO
Rau mung xo l mn n quen thuc. Thm mt cht ngao
cho mn rau mung xo ti, mn n tr nn thm ngon v kh
l ming.
Khu phn: 2 ngi
Thc hin: 15 pht
Nguyn Liu
200g rau mung
300g ngao
60g ti
2 tha sp du n
1 t bt bp pha lang
3 tha c ph Ht nm Knorr t Nm v Rong Bin, 1 tha c
ph Nc mm chm Knorr
Cch nu
Ngao ngm nc go trong 2 gi cho sch ct, ly ra cho vo
ni hp chn, g ly tht ngao, p vi Nc mm chm Knorr,
1 tha c ph Ht nm Knorr t Nm v Rong Bin, thm 10
pht.

Rau mung lt bt l v cung, ra sch, chn s, vt ra cho
vo nc lnh, ly ra ngay cho rau c mu xanh ngon. Ti bc
v bm nhuyn.

Lm nng du n, cho ti bm vo phi thm, cho rau mung v
ngao vo o u, nm Ht nm Knorr t Nm v Rong Bin
va n, xo nhanh tay cho rau chn, tt bp.

Quay V Mc Lc

25

C H KHO RING
C h c tht ngon, tuy gi v tr khim tn sau hai loi c tra
v c basa, nhng vn mang mt hng v rt hp dn trong
mn n hng ngy. C h ti kho vi ring s lm ba cm
nh bn thm b dng.
Chun b: 20 pht
Thc hin: 30 pht
Khu phn: 4 ngi
Nguyn Liu
300g c h
100g tht ba ch
1/2 c ring ti
1/2 tha sp nc mu da
2 tri t
1 tha sp du n
t xay
1 gi Knorr Gia V Hon Chnh - C Kho Ring
Gia v: Ht nm Knorr t Tht Thn, Xng ng v Ty, mui,
du n
Cch nu
C h ra sch, ct khoanh, p c vi nc mu da, 1 gi
Knorr Gia V Hon Chnh

C Kho Ring, thm 15 pht.

Tht ra sch, xt ming mng. Ring xt si. t xt lt.

Lm nng du n, cho tht vo xo sn, cho c p vo, nh
tay tr mt c, cho ring v t vo, thm t nc lc cho xm
xp mt c, kho la nh cho c ngm gia v, khi thy nc st
li l c.

Quay V Mc Lc

26

G LC LC XT ME
V ngt ca tht g ha quyn vi v chua ngt thanh thanh ca
nc ct me rt hp vi tit tri se lnh. Mn g lc lc xt me
cc k d lm v hp dn, dng vi cm nng rt ngon.
Chun b: 20 pht
Thc hin: 50 pht
Khu phn: 4 ngi
Nguyn Liu
700g c g
1 vt me
1 tha c ph hnh ti bm
1 tha c ph t bt
1 tha c ph bt nng
1 t hnh l, ng r
2 tha sp du n
Cch nu
c g ra sch vi nc mui long, cht ming vung va n,
ro nc.

Me cho nc m vo gim ly 4 tha sp nc ct. Bt nng
ha tan vi t nc.

Quy u hn hp nc me, hnh ti bm, t bt, Ht nm
Knorr t Tht Thn, Xng ng v Ty, sau cho tht g vo
p 10 pht, cho nc bt nng vo trn u.

un nng du n, cho g p vo o u n khi g chn
v hn hp snh li thnh xt l c, tt bp.

Quay V Mc Lc

27

CHO SN NM BO
NG
Bui sng tit tri se lnh, c thng thc mt bt cho
thm ngon, nng hi vi v bo ca sn v v ngt ca nm s
gip b sung dinh dng cho mt ngy lm vic mi y nng
ng.
Chun b: 20 pht
Thc hin: 60 pht
Khu phn: 4 ngi
Nguyn Liu
300g sn non
200g go thm
200g nm bo ng
1 cy s
2 tha c ph ti bm
3 nhnh hnh l, 3 cy ng r
3 lt nc
1/2 tha c ph tiu xay
3 tha sp du n
Cch nu
Go thm vo sch. Nm bo ng ct chn, ra sch. S p
dp, ct khc.

Sn non cht ming va n, luc s, ra sch bng nc lnh,
cho vo ni vi s, ch nc vo ngp sn, nu 30 pht (khi
nu la nh v vt bt bt).

Tip theo, cho thm go, nm bo ng vo ni nu la nh 30
pht thnh cho, nm vi Ht nm Knorr t Tht Thn, Xng
ng v Ty, Nc mm chm Knorr.

un nng du n, cho ti vo phi vng thm.

Mc cho vo t, ch vo t du ti, rc tiu xay, hnh l v
ng r ct nh vo. Dng nng vi Nc mm chm Knorr v
t.

Quay V Mc Lc

28

THT VT RANG MUI
Tht vt khng ch quay n vi bnh m, m nay bn cn c th
rang mui n cng cm nng to s mi l cho ba cm gia
nh.
Chun b: 15 pht
Thc hin: 20 pht
Khu phn: 4 ngi
Nguyn Liu
1,2 kg tht vt
1 tri l, p ly nc
1 c hnh tm, bm nh
1 tha sp s bm
1 tha sp mui, 1 tha c ph tiu, tha sp Ht nm Knorr
t Tht Thn, Xng ng v Ty, du chin
Cch nu
Tht vt lm sch, xt ru v gng kh mi hi, cht ming
va n. p vt vi Ht nm Knorr t Tht thn, Xng ng v
Ty, tiu, thm khong 15 pht, cho nc p l vo p
thm 5 pht.

Bc cho du nng, cho tht vt vo chin ngp du, la nh.
Khi tht dn chuyn sang mu vng, th 1 phn s v hnh tm
vo, chin tip cho tht vng, vt ra ro du.

Ly cho khc, cho t du vo phi thm s bm, nhc xung.

Lm nng li cho du chin vt, nhng vt tr li ln 2
vt kh v se gin, vt ra ro. Vy mui v tiu vo tht vt
chin cho mui bm u tht. Cho tht vo cho du phi s,
lc u trn la nh khong 5 pht, cho ra a.

Quay V Mc Lc

29

TM XO HNH NHN
"Tm xo hnh nhn" l mt mn n tuyt vi vi v thm
ngt ca tm ti ha quyn vi hnh nhn rang chn, rt thch
hp trong nhng ngy gia nh hi t.
Chun b: 15 pht
Thc hin: 20 pht
Khu phn: 4 ngi
Nguyn Liu
300g tm s (khong 12 con)
50g hnh nhn
50g t xanh
50g t
50g nm ng c
c hnh ty
ph ng, tha c ph Nc mm chm Knorr, 1 tha sp
du n
Cch nu
Tm bc v, cha ui. p tm vi 1 tha c ph Ht nm
Knorr t Nm v Rong bin

Hnh nhn rang chn, nguyn ht.

t xanh, t b ht, ra sch. Nm ng c ngm mm, ct
b chn. Hnh ty lt v. Tt c ct ht lu.

Lm nng du, xo thm lng hnh ty, cho tm vo o
u, la ln. Cho tip nm ng c vo, nm ng, nc
mm chm Knorr, Ht nm Knorr t Nm v Rong bin va
n. Tm chn cho t, hnh ty cn li v hnh nhn vo, o
nhanh tay.

Mc ra a, dng vi cm trng rt ngon.

Quay V Mc Lc

30

TRNG HP TM
Mu vng ng ca trng g ta cng vi mu hng ca nhng
con tm nn s to s hp dn, ngon lnh v li rt thch hp
cho ba cm chiu mun vi v ca bn sau mt ngy lm vic
mt mi
Chun b: 15 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
150g tm s
5 qu trng g
1 trng vt bc tho
30g nm bo ng
tri t sng, 1 nhnh hnh l, 1 nhnh ng r, 1 tha c ph
Ht nm Knorr t Tht Thn, Xng ng v Ty, 1 tha c ph
mui, tha c ph tiu xay, tha sp bt bp; nc tng
pha tng t, da leo, c chua, x lch n km
Cch nu
Tm s ra sch, lt v, b ch lng, luc s trong nc c cho
t mui cho tm va chn ti.

Trng g nh tan vi tha c ph Ht nm Knorr t Tht
Thn, Xng ng v Ty, tiu xay v bt bp pha vi t nc
to kt dnh. Trng vt bc tho bc v, ct nh.

Nm bo ng ra sch, x nh. t sng b ht, ct si. Hnh
l, ng r ct nh.

t tm s, nm bo ng v trng bc tho vo chn, cho hn
hp trng g vo, mang hp khong 15 pht. Khi thy mt
trng se li, dng tm xm vo, nu khng thy si nc l
trng chn.

Ly trng ra, trang tr thm t, hnh l, ng r, dng vi cm
trng, n km da leo, x lch, c chua, chm nc tng pha
tng t rt ngon.

Quay V Mc Lc

31

CH GI C LC
Vi dn min Ty Nam b, con c lc nng trui, nu canh
chua, nu cho... qu i bnh thng. thay i khu v,
mn "Ch gi c lc" c k cng bin tu.
Chun b: 15 pht
Thc hin: 25 pht
Khu phn: 4 phn
Nguyn Liu
1 con c lc (khong 800g n 1kg)
100g gi sng
2 qu trng vt bc tho
2 qu trng g
2 tai nm mo
20g hnh tm phi vng
100g chua (kiu+ da chut + c sen)
Gia v: 50g bt m kh, 100g bt chin x mu vng, 1,5 tha
c ph Ht nm Knorr t Tht Thn v Xng ng, 1 tha c
ph tiu s trng gi nt, 1 tha sp tng t, 1 tha sp xt
mayonnaise, 1 lt du n
Cch nu
C lc lm sch, thn c ly phn nc 2 bn sau lng thnh
tng ming mng (thay bnh trng) cho n ht, li phn
tht vn c

Trng vt bc tho luc chn, bm nh. Trng g ly lng

Nm mo ngm nc m, thi ch

Trn u gi sng + vt bc tho + nm mo + hnh tm phi +
tht vn c + ht nm Knorr t Tht thn v Xng ng + tiu
s, qut do lm nhn

Tri tng ming c ra, cho nhn vo, cun li nh cun ch
gi. Ln ch gi qua bt m kh, nhng vo lng trng, cho
tip vo bt chin x, cho vo cho nng (vi nhiu du) chin
chn vng gin, vt ra ro du

Phn u c v ui chin chn

Dn ra a, n km vi chua, chm xt mayonaisse v tng
t.

Quay V Mc Lc

32

C IU HNG HP TU
X
Tu x c lm t u en rang ln, ri cho ln men. Tu x
khc c snh m c hn nc tng. C iu hng hp
tu x l mt mn n l ming m bn khng th b qua trong
nhng ngy cui tun.
Chun b: 10 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
1 con c iu hng, chng 1kg li
50g gng, thi si
50g t sng, thi si
100g cn ty, thi si
C hnh, ti, bm nhuyn
Gia v gm c: Tu x, st p c, mui, tiu, ng v Ht
nm Knorr t Tht Thn, Xng ng v Ty
Cch nu
C lm sch ro, gia v p c gm c: tu x, st p c,
mui, ng, tiu xay, gng, du n, hnh, ti v Ht nm
Knorr t Tht thn, Xng ng v Ty. khong 15 pht cho
c thm gia v.

Cho cn ty,t thi si vo hp khong 2 pht , cho c ra da
dng vi nc tng gng.

Quay V Mc Lc

33

KIM CHM BNG B NU
GI SNG
Mi thm ca gi sng quyn vi v ngt ca nm kim chm
v bng b s mang n cho c nh mt t canh ngt ngo v
b dng. Bn hy tr ti ni tr vi mn n d lm ny nh.
Chun b: 10 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
200g gi sng
500g xng heo
10 t bng b
300g nm kim chm
1 t ng r
Cch nu
Xng heo ra sch. Cho vo ni nc hm ly nc dng,
nm t mui, lc li nc. Gi sng qut dai vi 1 tha c ph
Ht nm Knorr t Tht Thn, Xng ng v Ty. Bng b ra
sch, nhi gi sng vo bng b. Nm kim chm ct gc ra
sch.

Nu si nc dng, cho bng b nhi gi sng vo, si li,
cho tip nm kim chm vo nu thm khong 10 pht, nm ht
nm Knorr t Tht Thn, Xng ng v Ty vo, nm va n,
tt bp.

Cho canh ra t, trang tr vi t ng r, dng nng.

Quay V Mc Lc

34

H TIU EN SINGAPORE
Mn n c nhiu hng v ny va d lm va nhanh chng,
v ng thi m bo mang n cho bn mt mn n ti m
cht ng. Hy thng thc mn "H tu xo Singapore"
ny nh.
Chun b: 20 Pht
Thc hin: 10 Pht
Khu phn: 2 Ngi
Nguyn Liu
1/2 kg h tiu ti (cng ln)
10g gi sng, ra sch, ro
50g ci tha, ra sch, ro
20g nm ng c ti, ct b chn nm, ra sch, ro
20g c rt ta hoa
50g ci r
Hnh l, ra sch, ro
100g tm ti, bc v, cha ui, ch lng ly ch en
100g mc ti, kha vy rng, ct ming va n
20g tht heo bm
Gia v: mung nc tng m en
2 mung du ho
1/2 mung nc tng ngon
1 mung Ht nm Knorr t Tht Thn, Xng ng v Ty
1 mung bt g
1/2 mung ng
1/4 mung tiu xay
1 mung ru Shaoxing
1 mung bt nng pha long
1/4 mung du m
1/2 mung st g
1 mung ti bm v gng bm
Du nng, h tiu v gi vo cho, ri nc tng m ln h
tiu, xo trn la ln cho h tiu chy gin. Cho h tiu ra a.
Cch nu
Du nng, h tiu v gi vo cho, ri nc tng m ln h
tiu, xo trn la ln cho h tiu chy gin. Cho h tiu ra a.

Xo ti v gng cho thm, cho tm, mc tht bm vo xo.
Nm du ho, nc tng, tiu, ng, bt g, ru, ci tha,
c rt, nm, nc dng v khng th thiu Ht nm Knorr t
Tht thn, Xng ng v Ty gip cho mn n ngon ngt m
v dy mi thm.

Cho xo ln h tiu. Trang tr hnh ng, v rc thm mt t
tiu. Dng nng. Dn km vi x du v t sng xt lt.
Quay V Mc Lc

35

LU BP B NHNG HNH
RM
Bp b lm c rt nhiu mn ngon. Nu hm no li cm,
mun tm n cc mn nc th lu bp b nhng hnh rm n
vi bn ti chnh l mt gi th v.
Chun b: 20 pht
Thc hin: 10 pht
Khu phn: 4 ngi
Nguyn Liu
1/2 kg bp b hoa hoc bp chut
5 qu su hay me dm
3 qu c chua
1 tha sp gng ct si
2 qu t sng
1/2 kg hnh l ra sch, ct khc
100g rau rm
100ml nc ct thm
2 tha sp hnh ty bm
1/2 tha sp ti bm, 2 lt nc dng, 1 tha sp Nc mm
chm Knorr, 1 tha c ph mui, 1 tha c ph ng, 1/2 tha
sp Ht nm Knorr t Tht Thn, Xng ng v Ty, 1/4 tha
c ph tiu, 1 tha c ph mm tm, du n, 1/2 kg bn ti
Cch nu
Bp b ra sch, ct ming dy khong 1cm, trng s qua nc
si, ra li cho sch, p vi nc thm, 1/2 lng ti v hnh
ty bm, mui, mm tm, Ht nm Knorr t Tht thn, Xng
ng v Ty.

khong 10-15 pht cho thm gia v.

C chua ra sch, ct mi cau. Hnh l ra sch, ct khc. Rau
rm nht b cng gi, ra sch.

Lm nng 1 tha sp du n, cho c chua vo xo qua, ri mc
ra ring ra mt ci chn.

Phi thm phn hnh ty v ti bm cn li vi du n, cho tht
b vo xo cho sn li, ch nc dng vo, hm trong khong
30 pht cho tht mm. Tip theo, cho su (hoc nc me) vo,
nm ng, nc mm chm Knorr, Ht nm Knorr t Tht
thn, Xng ng v Ty cho va n, sau cng cho c chua v
gng ct si vo.

Mc ra bt hoc cho vo lu, dn ra bn n nng cng vi bn,
hnh l v rau rm.
Quay V Mc Lc

36

LI HEO NU PAT
T cc nguyn liu d kim, bn c th nu cho gia nh mn
n nng vi cm trng v bnh m u rt ngon. Mn n c tht
mm, thm hp vi cm, xi, bnh m.
Chun b: 15 pht
Thc hin: 30 pht
Khu phn: 4 ngi
Nguyn Liu
1 ci li heo
100g pat gan
3 c khoai ty bi
1 c c rt
2 qu c chua
1 qu da xim
Gia v: hnh v ti bm, gng, Ht nm Knorr t Tht Thn,
Xng ng v Ty, tiu, du iu, t ng r trang tr; mui
tiu chanh v bnh m n km
Cch nu
Li heo ra qua bng nc mui. Nhng li vo nc si
khong 2

3 pht. Dng dao co sch lp mng trng quanh li v cung
li. Bp mui, dm v ra li bng nc sch nhiu ln.

Thi li thnh nhng lt dy khong 1 cm. p vi hnh ti
bm, Ht nm Knorr t Tht thn, Xng ng v Ty, m
chnh.

Khoai ty gt v ct ming ngm vo nc cho bt nha, vt
ra ro, c rt gt v xt ming, c chua ra sch bc v xay
nhuyn, hnh ti bm nhuyn.

Bc ni ln bp du v i nng gi, cho li vo xo sn.
Cho cho ln bp thm cht du n, cho c rt, khoai ty vo
o u, nm cht gia v. Cho mt na pat vo xo cng n
khi khoai ngm l c.

Phi thm hnh ti, cho c chua vo xo, nm cht gia v, 1
bt nc da, cho c chua, c rt vo hm cng, si th cho
li v nt phn pat cn li, nm nm. un n khi khoai
mm, tht mm l c. Nc st phi sanh snh, mu ng
vng p mt, tht mm v thm.

Quay V Mc Lc

37

MC NG DN THT HP
XT ME
Cng l mc ng, cng l hp, nhng mn ngon hm nay s l
mt bin tu mi c phn hp dn hn mang tn mc ng dn
tht hp xt me.
Chun b: 15 pht
Thc hin: 20 pht
Khu phn: 4 ngi
Nguyn Liu
500g mc ng (loi khong 6 con/kg)
350g nc dm xay
1 tha c ph hnh tm bm
1/2 tha c ph t bm, 1 tha c ph Ht nm Knorr t Tht
Thn, Xng ng v Ty, 1/4 tha c ph tiu xay
Xt me: Cho 1 tha sp du n vo cho, phi thm 1 tha c ph
ti bm, cho 150ml nc ct me vo ni un si, nm 1/2 tha
sp Nc mm chm Knorr v 1/2 tha c ph Ht nm Knorr
t Tht Thn, Xng ng v Ty cho va n
Cch nu
Mc ng lm sch, b ru, ngm trong nc ru pha long
khong 10 pht kh bt mi tanh, ra li vi nc sch,
ro nc

Trn u tht xay, hnh tm bm, t bm, Ht nm Knorr t
Tht thn, Xng ng v Ty trong bt ln, t nht 10 pht
cho tht thm gia v

Cho tht vo dn t t vo mc cho chc nhn, em hp cch
thy khong 20 pht l va chn, ly ra, ct lt va n

Xp vo a, ri xt me pha sn vo, trang tr cn ty cho p,
dng nng vi cm.

Quay V Mc Lc

38

THN HEO NNG TR
XANH
Thn heo rt mm, ngon, tr xanh li b dng. Thn heo
nng vi l tr xanh kh l; tuy nhin, s kt hp v hi cht
ca l tr cng v ngt ca tht s ha hn mt mn n v cng
ngon ming!
Chun b: 10 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
300g thn heo, ct ming va n
chn l tr xanh
2 tp ti, bm nhuyn
2 c hnh tm, bm nhuyn
200g x lch, c chua, da leo
Ty
mung c ph ng ct trng
mung canh nc tng
mung c ph tiu xay
1 mung canh du n
Cch nu
p thn heo vi Ht nm Knorr t Tht Thn, Xng ng v
Ty, nc tng, ng ct trng, tiu xay, hnh tm v ti
bm. cho thm.

Nhng s tr xanh qua nc si.

Dng l tr xanh cun xung quanh thn heo v gi cht bng
que xin.

Nng chn thn heo trn la than.

thn heo vo a, trang tr vi x lch, c chua, da leo.
Dng nng vi mui t.

Quay V Mc Lc

39

SP B XI THT CUA
Hng thm ca kem ti, b cng cc gia v ha quyn vi v
du ngt ca nc dng, thanh mt ca b xi, bo thm ca
khoai ty, tht cua to nn sc hp dn ca mn sp b xi tht
cua.
Chun b: 20 pht
Thc hin: 25 pht
Khu phn: 4 ngi
Nguyn Liu
100g tht cua
200g ci b xi
c hnh ty
cy ti ty (hnh boa-r)
1 c khoai ty nh
3,5 chn nc dng, 1 nhnh ng ty, 2 l thm (bay leaf),
tha c ph mui, 1 tha c ph Ht nm Knorr t Nm v Rong
Bin, tha c tiu xay, 3 tha sp kem ti (whipping cream),
1,5 tha sp b, 1 tha sp ru vang trng, du n
Cch nu
Tht cua luc s vi ru trng.

Ci b xi ct nh. Hnh ty, ti ty, khoai ty ct ming
mng.

Lm nng du, xo thm hnh ty v ti ty, cho 1 t nc lc
vo, cho ci b xi, khoai ty, l thm vo un si, vn la
nh, nu khong 25 pht cho tt c nguyn liu mm.

Cho hn hp sp vo my xay, xay nhuyn, bc tr ln bp nu
si, nm mui, Ht nm Knorr t Nm v Rong bin, tiu xay
va n. Tt la, cho kem ti v b vo khuy u.

Mc sp ra a, cho tht cua ln, trang tr vi ng ty, dng
nng.

Quay V Mc Lc

40

TM XO BNG THIN
L XT DU HO
Bng thin l ngon ngt v gin gin c th ch bin nhiu
mn n, lm cho tinh thn tr nn th gin, khoan khoi v
cng. Ngy ma nng m c n mt da bng thin l xo
tm th cn g tuyt vi bng.
Chun b: 10 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
300g tm
150g bng thin l
150g t chung vng,
1/2 c hnh ty
50g c rt
1 t l qu, 1 tha c ph ti bm
ph Nc mm chm Knorr
1 tha sp nc tng
1 tha c ph du ho
1/2 tha c ph tiu, 2 tha sp du n
Cch nu
Tm ra sch, bc v, ch sng lng, ly ch en. p tm vi
Ht nm Knorr t Nm v Rong Bin, tiu, thm gia v 15
pht.

Bng thin l ngt b phn gc gi, ra sch, ro. t
chung xt lt xo. C rt bo v, xt thi, trng s. Hnh ty
b v la, xt mi. L qu ra sch.

Quy u Nc mm chm Knorr vi nc tng, du ho.
Lm nng du n, phi thm ti bm, trt tm vo o nhanh
tay, cho c rt, t chung vo xo, sau cho hnh ty, bng
thin l, l qu vo o u, trt hn hp du ho vo, xc u,
tt bp.

Cho tm xo bng thin l, xt du ho ra a su lng, dng
nng.

Quay V Mc Lc

41

C G NHI PHO MAI
"c g nhi ph mai" l mn n tng i d lm li va thm
ngy m n li khng ngn. y s l mt la chn ng n
cho ngy cui tun ti p ca gia nh bn.
Chun b: 15 pht
Ch bin: 20 pht
Khu phn: 2 ngi
Nguyn Liu
200g phi l c g (1 ci)
50g ph mai Gourdar
25g Jambon (1 lt)
1 c hnh ty
Bt chin gin
Bt thnh bnh m
1 t salad trang tr
1 c khoai ty
tiu v tng c chua.
Cch nu
Dng dao nhn rc gia c g (ch khng lm rch). Sau ,
p gia v: 1 mung Ht nm Knorr t Tht Thn, Xng ng
v Ty + mung mui + mung tiu, thm khang 15
pht.

Thi ph mai thnh tng ming di 5cm.

Khoai ty ct si chin vng. Hnh ty cng thi si.

Khuy bt chin gon vi 1 t nc.

Nhi ph mai, jambon, hnh ty vo gia c g, ch ng
rch khi ny. Sau , dng tm tre xuyn cho kn li khi
chin ph mai khng b x ra ngai.

Nhng c g vo bt chin gin ri ph qua bt thnh bnh m
cho u.

Chun b cho du nng, cho c g vo chin chn vng. Sau
, vt ra ro du khi n khng b ngn.

Salad xp ra da, xt c g thnh tng lt dy ty .

Dng vi khoai ty chin v tng c.

Quay V Mc Lc

42

CM TM B CHAY
Cm tm b chay hp dn vi nhng ht tm n xp, thm
ngon, mt mn n d thc hin nhng mang li gi tr dinh
dng cao .
Chun b: 15 pht
Ch bin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
1/2 kg go tm
2 c khoai lang b
1 c sn nc
1 cy boa r
2 qu da leo
2 cy ng r
1 ba u ph trng
100g ch la chay
50g bn tu
2 tha sp bt thnh
Gia v: mui, ng, Ht nm Knorr t Nm v Rong Bin,
du n
Pha nc mm chay: 100g c rt trng qua nc si + 1 chn
nc da xim + 1 tha sp nc tng+2 tha sp ng + 1
tha c ph Ht nm Knorr t Nm v Rong Bin + 2 tha sp
nc ct chanh +1 tha c ph t bm. Nu si nc da xim,
ng, nc tng, Ht nm Knorr t Nm v Rong Bin,
ngui cho nc ct chanh, c rt, t bm vo.
Cch nu
Go tm nu cm va n.

Khoai lang b, c sn gt v, bo mng, ct si. Hnh boa r
ct lt mng.

Da leo gt bt v, b rut, bo mng, trn dm, ng v rau
hng ct nh. Bn tu ra nhanh tay, ct ngn. Ba u ph
trng, ch la chay ct lt mng.

Cho khoai lang, tu h trng, 1/2 lng bn tu vo chin
vng, vt ra vo giy thm du.

Phi thm hnh boa r, cho c sn vo xo trc, sau cho
bn tu, khoai lang, u ph chin vo trn xo chung, nm 1
tha canh Ht nm Knorr t Nm v Rong Bin, mui, ng
va n ri trt tt c ra t, ngui, cho ch chay v thnh vo
trn u.

Dn cm ra a km vi b chay v da leo trn chua ngt,
dng vi nc mm chay, c th dng km sn nng chay
rt ngon.
Quay V Mc Lc

43

CUN DIP CHAY
"Cun dip chay" l mt trong nhng mn c sn, c xp
vo thc n cung nh Hu vi cc nguyn liu t rau c qu.
Thm vo , gia v Ht nm t Nm v Rong bin c thnh
phn t nm du ngt v rong bin thanh mt s gip lm dy
ln hng v ti ngt, thanh mt t nhin ca mn n.
Chun b: 15 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
12 l ci b xanh (cn gi l ci cay).
2 ba u h
100g ch chay
200g bn ti
3 c khoai lang luc
Bng h
Gia v: Ht nm Knorr t Nm v Rong Bin, ng
3 mung canh b u phng pha vi 3 mung canh nc lnh
3 mung tng ngt
1 mung bt nng pha vi 3 mung nc lnh
2 mung m rang
1 mung canh t bm
1 mung canh boa r bm nhuyn
Cch nu
Bc cho du nng, cho u h p gia v vo chin vng,
vt ra cho vo giy thm du, ngui, ct tng lt mng kch
thc bng ming ch chay.

Tri l ci ra da, ln lt cho vo gia l ci mt cht bn, 1
ming khoai lang, 1 t ng r, 3 l rau thm, 1 lt ch chay, 1
ming u h, cun trn li, dng dy bng h ct quanh cho
p.

Nc chm: Du nng, cho boa

r vo phi thm, cho tng ngt, b u phng vo xo
khong 2 pht, ch t t nc bt nng vo khuy sanh snh l
c, nm Ht nm Knorr t Nm v Rong bin cho va n.
Khi dng, cho thm t bm vo, m rang.

Quay V Mc Lc

44

GI MNG TI
Vi thi tit nng bc th mn Gi mng ti s gip chng ta
thanh nhit cho c th v mng c v hn , gi nc cho c th
rt cao...
Chun b: 15 pht
Ch bin: 10 pht
Khu phn: 2 ngi
Nguyn Liu
300g mng tre ti luc chn, luc li ln na, x li nc lnh
100 g tm nn
100g tht ba ch
Ti bm nhuyn
Rau rm
t
Nc mm chua ngt = 1 Nc mm chm Knorr + 2 ng +
1 nc ct chanh
Gia v: Ht nm Knorr t Nm v Rong Bin, ng, du n,
cht mm ruc
n km vi bnh a go
Cch nu
Luc tht ba ch chn ct si nh.

Mng ti ct si.

Bc cho du cho nng phi ti thm cho tm vo xo. Nm
nm vi mt cht mm ruc, ng, v khng th thiu Ht
nm Knorr t Nm v Rong Bin cho mn n thm ti mt.

Pha nc chm chua ngt theo theo cng thc: 1 mung Nc
mm chm Knorr + 2 mung ng + 1 mung nc ct
chanh.

Trn gi: Cho tt c: mng, tht ba ch, tm vo t. Ri tip
nc mm chua ngt vo trn u.

By mn n: cho gi ra da, rc rau rm ln trn ri ti rc m,
v t.

Dn n km vi bnh a go.

Quay V Mc Lc

45

GI NHA AM TM TI
Khng ch dng cho nhng mn ngt, nha am cn c s
dng ch bin nhng mn mn nh "Gi nha am tm
ti", mt mn n thanh nhit.
Chun b: 15 pht
Ch bin: 10 pht
Khu phn: 4 ngi
Nguyn Liu
1 nhnh nha am va, gt v, ct thnh si nh chic a, di
bng ngn tay. Chn s nha am trong nc si khong 1 pht
ri vt ra ngm vo t nc , chng s bt nht, ht nhn v
gin
50g c rt ct si ct trn, b rut, sau ct si
1 tri da leo ct trn, b rut, sau ct si
200g tm s (khong 10 con), hp chn, bc v, cha ui
Mt t m rang vng
Mt t hng cy xt nhuyn
t ct si
Nc ct chanh
Gia v: 4 mung ng, 2 mung Nc mm chm Knorr
Cch nu
Pha nc trn gi:

Cho Nc mm chm Knorr v ng vo nu cho tan, sau
ngui. Tip tc cho nc ct chanh vo c c nc
trn gi chua ngt.

Trn gi:

Trn da leo, c rt vi nc mm chua ngt pha. Cho rau
thm, t v cui cng l nha am vo. Trn gi nha am tht
nh

Cho phn trn ra da, xp tm ln trn mt, rc m.

Quay V Mc Lc

46

GI SU HO NM TUYT
i khu v, chng ta c th b sung vo trong thc n
chay mt mn n hp dn v d lm, l mn "Gi su ho
nm tuyt".
Chun b: 15 pht
Thc hin: 5 pht
Khu phn: 4 ngi
Nguyn Liu
500g su ho, gt ra sch, xt lt mng ming xo bng
khong 1cm, p cht mui khong 10 pht, x sch vt ro
50g nm tuyt, ngm cho n, x ming ri, trn qua nc si,
ro
1 c c rt, gt ra sch, ct si bng u a
2 ba tu h ti, ming mng theo chiu ngang, bng khong
1cm, chin vng.
3 mung canh u phng rang gi dp.
1 cy boa r, b l, ra sch, ct lt mng, bm khong 1
mung c ph p tu h, phn cn li phi vi 2 mung
canh du n.
Mt t cn ta, b gc ra sch, ct nh
1 tri t b ht, ct tm
1 tri chanh
Gia v : Mui, ng, dm, tiu, Ht nm t Nm v Rong
Bin
Cch nu
Ngm dm ng: Cho vo t 4 mung canh dm, mung c
ph mui, 1 mung c ph Ht nm Knorr t Nm v Rong
Bin, 1 mung canh nc ct chanh, chn nc lc, khuy
cho tan ri cho su ho, nm tuyt vo ngm khong 10 pht
cho thm, sau trt ra r ro nc.

Pha nc trn gi: Nu 3 mung canh ng, mt mung canh
nc tng, mt mung canh nc lnh, 1 mung c ph ht
nm cho sanh snh nh mt ong, ngui.

Trn gi : Cho su ho, nm tuyt, c rt, tu h chin, t , t
rau cn vo t ln, cho nc trn gi vo trn u, nm nm v
chua chua ngt ngt l c.

Trnh by gi ra da, rc u phng rang boa r phi v mt t
rau cn ln. Dng vi bnh trng nng."

Quay V Mc Lc

47

SALAD C HI
Thc n hon ho nht cho ma h l cc mn Salad va giu
dinh dng li cc k mt m . Hy th vo bp vi mn
"Salad c hi" rt ngon ming v d lm.
Chun b: 10 pht
Ch bin: 5 pht
Khu phn: 2 ngi
Nguyn Liu
200g c hi ct khi
2 trng g, luc chn, bc v, xt lt
100g ci carn (x lch Lt), ra sch, ct ming va n
1 qu c chua, ra sch, ct ming mng
100g u couvert, ct khc, luc chn
50g olive en ct khoanh
1 c hnh ty nh, ct mng theo chiu ngang
2 tha sauce mayonaise, 1 tha m tt, 1 tha du n, 2 tha Ht
nm Knorr t Nm v Rong Bin
Cch nu
un 1 t nc, cho ng, Ht nm Knorr t Nm v Rong
Bin vo, tip tc cho c.

Trn mayonaise + m tt + du n v 1 tha ht nm.

Xp carn ln da, xp c chua ln trn, ri ln lt xp u,
trng, hnh ty, c hi, olive ln na. Sau , chan nc sauce
ln da rau, khi no dng hn trn u.

Quay V Mc Lc

48

SALAD KHOAI TY
"Salad khoai ty" l mn khoai ty trn n gin, gip gi li
v bo bi ca khoai ty. y l mt cch thay i lm cho
mn khoai ty khng b ngn m tr nn hp dn.
Chun b: 20 pht
Thc hin: 10 pht
Khu phn: 4 phn n
Nguyn Liu
4 c khoai ty
2 lt ba ri xng khi
50g u c ve, ct khc, ra sch
1/4 c hnh ty, ct mng
1 qu trng luc chn, bc v, v ct lm t
2 qu da chut mui, ct nh
1 mung ng ty, thi nhuyn
3 mung sp st mayonnaise
1 mung sp nc ct chanh
1 mung c ph m tt vng
Mui, tiu v khng th thiu Ht nm Knorr t Nm v Rong
Bin
Cch nu
Khoai ty, luc, hp hoc nng chn, bc v.

u co

ve, luc chn vi t mui, vt ra, ro.

Tht xng khi, chin vng hai mt, ct nh.

Pha nc trn gm: mayonnaise, m tt, nc ct chanh, trn
u, thm mt cht mui tiu, Ht nm Knorr t Nm v Rong
Bin.

Cho tht xng khi, khoai ty, cho u c ve, hnh ty, da
chut mui, ng ty vo vo t, ri nc trn ln, trn u.

Dng ngui.

Quay V Mc Lc

49

SALAD RAU MM
Cc loi rau tht gin, mt nh rau mm khng nhng c tc
dng kch thch v gic cho bn v gia nh trong ngy h oi
bc m cn cung cp mt lng vitamin khng h nh.
Chun b: 15 pht
Thc hin: 5 pht
Khu phn: 2 ngi
Nguyn Liu
200g tht b
1 hp rau mm (mm ci hoc mm hng dng)
100g c chua
1 c hnh ty nh
1 tha c ph ti bm
1 tha c ph Ht nm Knorr t Nm v Rong Bin
1 tha sp du n
Nc trn: 2 tha c ph nc ct chanh + 4 tha c ph ng
+ 1 tha c ph du n + 1/2 tha c ph Ht nm Knorr t Nm
v Rong Bin
Cch nu
Tht b ct lt mng, p Ht nm Knorr t Nm v Rong
Bin, du n, 10 pht.

Rau mm ra sch, ro, xp ra a.

C chua bi ct i. Hnh ty ct lt mng.

Lm nng du, phi thm ti bm, cho tht b vo o trong la
ln cho va chn ti, nm ht nm cho va n, tt la.

Cho tht b ra a rau mm, xp c chua, hnh ty xung quanh,
ri nc trn vo, khi n trn u.

Quay V Mc Lc

50

SALAD TO
Salad to l mt mn n tuy thc hin n gin nhng li ph
bin v rt c a chung trong cc nh hng chu u.
Chun b: 30 pht
Ch bin:25 pht
Khu phn: 4 ngi
Nguyn Liu
1 tri to xanh
1 tri to
2 tri da leo
100g c rt
c hnh ty
tri t Lt
3 l hng li
100g tht ba ri xng khi (hoc c hi xng khi)
125g du liu hoc du n
3 mung sp nc tng Nht Kikoman
1,5 mung sp m tt vng
1 mung c ph Ht nm Knorr t Nm v Rong Bin
Cch nu
Ct tht xng khi thnh ming va n, chin s, cho vo giy
thm du.

Ra sch da leo, b rut, xt khc 6cm, xt si mng khang
5ly, ngm lnh.

Gt sch v to v to xanh hoc nguyn (ty ), b
rut v ht, xt lt mng, ngm nc c pha mung c
ph nc ct chanh v 1 mung sp ng to khng b en
m cn gin hn.

C rt gt v, ra, ct khc 6 cm, xt si mng 5 ly. t
Lt b rut, xt si. Hnh ty xt si ngm lnh.

Gt v, b ht to v to xanh cn li. Xt nh cho vo
chn hp cch thy 15 pht. Cho chn to hp cho vo my xay
(ly c nc hp to), vi 150g du liu (hoc du n) + 3
mung sp nc tng + 1 mung sp ng + 1,5 mung sp
m tt vng + 1,5 mung c ph tiu + 1 mung ht nm. Xay
mn hn hp, cho ra t.

Ly rau c ang ngm vt ro cho vo thau: to, da leo, c
rt,c hnh ty, t Lt. Trn u. Ch 2/3 nc xt vo
trn. Cho hn hp ra a, xp tht ln mt, chan t xt cn li,
t l hng li gia.
Quay V Mc Lc

51

SN HM TAM SC
"Sn hm tam sc" l mt mn c th n vi cm hoc dng
vi bnh m u hp. Mt mn n nhiu sc mu, b dng
vi ming sn tht mm, ln vi v bi bi ca ht sen, u
H Lan v v ngt thanh ca nm rm.
Chun b: 10 pht
Thc hin: 25 pht
Khu phn: 4 ngi
Nguyn Liu
300g sn non
100g c rt
50g nm ng c
50g ht sen
Gia v: 1 tha c ph Nc mm chm Knorr, 2 tha c ph Ht
Cch nu
Sn non cht ming va n. Nm ng c ra sch nguyn
hoc c th thi lm i. Ht sen ngm mm. C rt bo v,
thi mng nga.

un si 600 ml nc, cho sn vo nu va chn sau cho c
rt, ht sen v nm ng c vo, nm nc mm chm Knorr,
Ht nm Knorr t Tht thn, Xng ng v Ty va n, nu
khong 10 pht na l c.

Quay V Mc Lc

52

SN NON KHO NC
DA
V thm ngy ca nc da kt hp vi nhng ming sn non
s to ra mt a sn kho nc da m , ngt mm cho
ba cm ca gia nh bn. Hy cng lm mn n hp dn ny
nh!
Chun b: 10 pht
Thc hin: 25 pht
Khu phn: 4 ngi
Nguyn Liu
400g sn non
200g ci da ti
10g ti bm
Gia v: 1 tha c ph ng, 2 tha c ph Nc mm chm
Knorr, 2 tha c ph Ht nm Knorr t Tht Thn, Xng ng
v Ty, du n
Cch nu
Sn non ra sch, cht ming va n.

Ci da ti xt ming va n.

Lm nng du n, cho ti vo phi thm, cho sn non v ci
da ti vo xo sn li, nm Nc mm chm Knorr, Ht
nm Knorr t Tht Thn, Xng ng v Ty va n. Cho nc
vo xm xp mt tht, kho n khi nc snh li l c.

Mc ra a, dng vi cm.

Quay V Mc Lc

53

BA RI KHO TIU
"Ba ri kho tiu" l mt mn n cc k hp dn vi ming tht
ba ri mm, c mu cnh gin p, thm thm mi ht tiu.
Mn ny s mang n mt ba n rt m cng v ngon ming
khi dng vi cm nng trong ma lnh.
Chun b: 15 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
300g tht ba ri, t m, ct que
3 tp ti, bm nhuyn
tri t sng, ct ming mng
2 nhnh hnh l, ct khc va n
1 gi Knorr Gia V Hon Chnh - Tht Kho
mung c ph tiu xay
2 mung canh du n
2/3 chn nc lc
Cch nu
p tht ba ri vi ti bm v gi Knorr Gia V Hon Chnh

Tht Kho, 15 pht cho tht thm gia v.

un nng du n, cho hn hp tht vo ni, xo khong 5 pht
cho tht sn li.

Cho nc lc vo ni, gim la nh, kho khong 10 pht hoc
n khi nc st st li l c, cho hnh l vo.

Mc tht ra a, thm cht tiu xay cho thm, trang tr vi t
ct khoanh, dng nng vi cm trng.

Quay V Mc Lc

54

BA RI KHO NM NG
C
Thm mt t gia v v nguyn liu vo cc mn tuyn thng,
bn mang n s mi l, hp dn cho mm c ngy xun
vi mn n "Ba ri kho nm ng c".
Chun b: 15 pht
Thc hin: 25 pht
Khu phn: 4-6 ngi
Nguyn Liu
400g tht ba ri
150g nm ng c kh
100g ch cua
1 tha sp du n
Cch nu
Tht ba ri ra sch, ct khi va n, p vi Ht nm Knorr t
Nm v Rong Bin, Nc mm chm Knorr, khong 15
pht cho thm gia v. Ch cua ct lt va n.

Nm ng c ra sch, ngm mm (ly nc kho tht cho
thm mi nm).

Lm nng du, phi thm hnh bm, cho tht ba ri vo xo sn,
cho ch cua, nm v nc ngm nm vo (nu cha ngp mt
tht th thm nc sch vo), kho la nh cho nm v tht mm
va n, lng nc cn khong 1/3 l c.

Mc tht ra a, dng nng vi cm.

Quay V Mc Lc

55

C R KHO DA HNG
C r l loi thc phm ti ngon, b, r m li d ch bin.
Mn "C r kho da hng" l mt tng mi lm cho mn
kho hng ngy tr nn l ming.
Chun b: 30 pht
Thc hin: 25 pht
Khu phn: 4 ngi
Nguyn Liu
4 con c r, lm sch
2 tri da hng, gt v, ct mi cau
3 tp ti, p dp
2 nhnh hnh l, p dp
3 tri t him, p dp
1 tri da xim, ly nc
3 mung c ph Ht nm Knorr t Nm v Rong Bin
1 mung canh Nc mm chm Knorr
1 mung c ph ng ct trng
3 mung c ph nc mu
mung c ph tiu xay
2 mung canh du n
Cch nu
p c 15 pht vi Ht nm Knorr t Nm v Rong Bin,
Nc mm chm Knorr, gia v v hnh, ti, t.

un nng du n cho c r vo ni xo s.

Thm nc da vo ni, un si ln v kho khong 15 pht.

Cho tip da hng vo ni, kho thm 10 pht na cho tt c
nguyn liu chn u v thm gia v l c.

Mc c kho da hng vo t, rc tiu xay v dng nng vi
cm.

Quay V Mc Lc

56

C KHO TNG BN
Tng bn l mn nc chm c o cho rau, c, tht, u v
cn l gia v kt hp vi nhiu mn kho hay canh chua. Mi
cc bn cng thc hin mn "C kho tng bn", mt mn n
rt c trng ca m thc min Bc.
Chun b: 10 pht
Thc hin: 20 pht
Khu phn: 2 ngi
Nguyn Liu
1 con c chp (hoc c iu hng)
100g tng bn (min Bc)
2 qu kh xanh
1/2 tha c ph tiu s trng
2 tha sp du n, 1 chn nc dng; t sng ct lt trang tr
Cch nu
C chp nguyn vy, lm ra sch, ro, ct khoanh, chin
s.

Kh ra sch, ct khoanh va n.

Xo thm hnh tm vo vi 1 tha sp du n, cho tip tng
bn v nc dng vo, un si nh, cho Ht nm Knorr t Tht
Thn, Xng ng v Ty, ri cho tip c chin vo, kho liu
riu la khong 15

20 pht n khi nc kho sanh snh, cho kh chua vo khong
5 pht th tt bp.

Rc tiu vo c cho thm, trang tr vi vi khoanh t . Dng
nng vi cm trng.

Quay V Mc Lc

57

C CM KHO THT
Vi mn "C cm kho tht", chng ta vn kho c theo cch
truyn thng nhng nu cho thm tht ba ri vo th c s bo
v ngon hn rt nhiu.
Chun b: 15 pht
Thc hin: 15 pht
Khu phn: 2 ngi
Nguyn Liu
200g c cm ti, ra sch vi nc mui pha long, ro
150g tht ba ri ct ming mng hoc ct si
1 c gng, 1 phn gi nhuyn vt ly nc v 1 phn bm
nhuyn
6 tp ti bm nhuyn
Gia v: du n, gi Knorr Gia V Hon Chnh - C Kho
Cch nu
p c.

Cho nc gng v 1 gi Knorr Gia V Hon Chnh

C Kho cho mn c kho ngon ng iu. Ch cho c thm
trong vng 15 pht.

Bc cho nh ln bp, cho cht du n vo. Du nng, cho tht
ba ri vo xo cho sn. Lc ny, m trong tht ba ri s chy ra
mt t th tt bp. Vt tht ra khi cho.

Bt li bp, cho du trong cho nng ln, phi thm vi ti v
gng bm. Sau , m la to cho c cm v tht ba ri vo
chin s. V vi gi Knorr Gia V Hon Chnh

C Kho p c ngay t u th khng cn phi nm nm g
thm. H nh la c kho cn t t.

Mc c cm kho ra da, rc tiu, dn km cm trng.

Quay V Mc Lc

58

C KHO RING
"C kho ring" l s kt hp gia v mn, bi ca c cng v
bo ca tht, thm ca ring to s to nn hng v ring bit
ca mn c kho thng c nu pha Bc.
Chun b: 15 pht
Thc hin: 25 pht
Khu phn: 4 ngi
Nguyn Liu
C chp, ra sch vi nc ct chanh, ct khc
200g tht ba ch, ra sch, ct ming nh va n
1 c ring, gt v, ra sch, ct si
200ml nc tr xanh
Tiu xay, t
Gia v: 1 gi Knorr Gia V Hon Chnh - C Kho Ring cho
mn c kho ngon ng iu
Cch nu
Dng gi Knorr Gia V Hon Chnh

C Kho Ring p c chp trong 15 pht cho ngm gia v.

Sp vo ni ln lt mt lp ring, mt lp tht, mt lp c v
mt lp ring trn cng. Thm nc tr xanh vo cho xm xp
mt c.

Bc ni ln bp, un to la cho ni c si, sau vn nh la
kho c khong 45 pht cho c chn.

Cho c ra da, trang tr vi t, rc cht tiu xay. Dng nng vi
cm.

Quay V Mc Lc

59

MC KHA TRI DA
i du lch, d ngoi c nu nng l c hi tt th hin ti
bp nc ca bn. Xin gii thiu mn ""Mc kha qu da""
dnh cho ba tic ngoi tri vui v.
Chun b: 25 pht
Thc hin: 20 pht
Khu phn: 4 ngi
Nguyn Liu
400g mc l
1/2 c hnh ty
4 qu da xim nh
1/2 tha sp gng ct si
1 tha sp t sng ct si
2 nhnh hnh l
1,5 tha c ph Ht nm Knorr t Tht Thn, Xng ng v
Ty
1/2 tha c ph tiu s p dp
1 tha c ph ng v hng
2 tha sp du n
Cch nu
Mc l lt da, ra sch, kha ngang lng, ct ming va n,
p vi ti bm, Ht nm Knorr t Tht Thn, Xng ng v
Ty, tiu s v ng v hng, 10 pht cho thm gia v.

Hnh ty lt v, ct ming mng.

Da xim ly phn nc, ring mt bn.

un nng du n cho mc vo chin vng, ch nc da vo,
kha mc n khi nc xt st li l c, cho hnh ty, gng,
t v hnh l vo, o u.

Mc mc vo qu da, cho vo l nng vi pht cho nng,
mc kha qu da vo da, dng nng.

Quay V Mc Lc

60

MUI S MM RUC
KHO
L mt mn n dn d mang m hng v ca x Hu, mn
"Mui s mm ruc kho" s lm cho ta c cm gic kh cng
li khi dng vi cm nng.
Chun b: 10 pht
Thc hin: 10 pht
Khu phn: 4 ngi n
Nguyn Liu
150g phi l b (loi mm)
5 con tp bc
50g s bm
1 tha c ph ti bm
2 tha c ph mm ruc
1/2 tha c ph mui, 1 tha c ph ng, 1/2 tha c ph t
bt, 1/3 tha c ph tiu, 1 tha c ph Ht nm Knorr t Tht
Thn, Xng ng v Ty, 3 tha sp du n
Cch nu
Tht b ct lt, bm nh, p 1 tha c ph Ht nm Knorr t
Tht Thn, Xng ng v Ty.

Tp bc lt v, b ch lng, bm nh, p t tiu, ti cho thm.

Bc cho ln, cho ti v s vo xo vi du cho vng, cho tip
tm v tht b vo xo chn, cho ng v mm ruc vo xo
tip ( la nh, nu khng mm ruc s b kht), xo n khi
tm tht va kh l c, cho t bt v 1 tha c ph Ht nm
Knorr t Tht Thn, Xng ng v Ty. Nm th c v mn
mn, ngt ngt , bo bo, cay cay l ngon, tt la.

Dn ra a, dng vi cm nng, km da rau sng, da leo rt
hp dn."

Quay V Mc Lc

61

THT BA RI KHO X
MUI
X mui c v chua ngt d chu gip cn bng bo ngy ca
tht ba ri. Chc chn vi mn n ny, tht ba ri s khng cn
l ni i ngi ca cc thnh vin trong gia nh.
Chun b: 20 pht
Thc hin:30 pht
Khu phn: 4 ngi
Nguyn Liu
400g tht ba ri
50g x mui
Ty
1 tha sp du n
Cch nu
Tht ba ri luc s, ct khi va n, p vi Ht nm Knorr t
Tht Thn, Xng ng v Ty 10 pht cho thm.

un si 200ml nc, cho x mui vo nu khong 10 pht, tt
la.

Lm nng du, phi thm hnh tm bm, cho tht ba ri vo xo
sn li, cho hn hp nc v qu x mui vo, kho la nh n
khi tht va chn, nm Nc mm chm Knorr cho va n, kho
thm 15 pht cho tht mm.

Mc tht kho ra da, dng nng vi cm hoc xi np.

Quay V Mc Lc

62

CANH CUA RAU NHT
Mi bn cng vo bp thc hin mn Canh cua rau nht,
mt mn n c s kt hp n gin nhng li mang mt mi v
c bit v rt d n.
Chun b: 15 pht
Thc hin: 25 pht
Khu phn: 4 ngi
Nguyn Liu
300g cua ng (nguyn con)
1 b rau nht
1 nhnh ng gai
1 khc t sng
1 tha sp du n
Cch nu
Cua ng ngm nc cho r bn, xc ra sch, lt mai cua
ly gch, thn cua b ym, ra li, ro ri xay nhuyn.

Rau nht nht khc va n, ra sch. Ng gai ct nhuyn. t
sng xt si.

Ha tht cua xay vi 1 lt nc, dng tay bp u, gn ly
nc, b xc, cho vo nc cua 1 tha c ph Ht nm Knorr t
Tht Thn, Xng ng v Ty, 1 tha sp Nc mm chm
Knorr, bc ni ln bp, un nh la, dng a khuy u n
khi tht cua ni ln mt.

Vt tht cua ring, cho rau nht vo nu va chn.

Phi hnh bm vi du cho thm, xo gch cua, nm vi 1/2
tha c ph ht nm, 1/2 tha c ph Nc mm chm Knorr
cho va n, cho vo ni nc tht cua, khuy u.

Mc canh vo bt, rc ng gai, t xt vo, dng nng.

Quay V Mc Lc

63

CANH CHUA CUA NU
MNG
Kt hp canh mng vi cua bin s cho hng v rt c bit,
y c cay, chua, mn v ngt. Mi bn hy vo bp
cng nu th mn Canh chua cua nu mng.
Chun b: 10 pht
Thc hin: 10 pht
Khu phn: 2 ngi
Nguyn Liu
1 con cua tht lm sch, cht thnh 6 ming
200g mng chua
1 qu c chua ct mi
1 t: me vt (ha nc si ly nc me), t bt, hnh tm, ng
om, ng gai
Gia v: Nc mm chm Knorr, mm ruc, ng, du n, Ht
Cch nu
Bc ni, cho cht du vo phi thm vi hnh tm. Cho cua vo
xo ln. Nm tha mm ruc, tha Nc mm chm Knorr
v 1 tha Ht nm Knorr t Tht Thn, Xng ng v Ty.
Tip tc cho hn 1 t nc vo nu si.

Tip theo, s cho mng, t bt, nc me vo nu si tr li.
Nm thm tha ng, v cc gia v khc cho va n th tt
bp.

Mc canh nng ra t v cho ng om, ng gai v t xt lt vo.

Quay V Mc Lc

64

CANH CHUA TM BNG
SO A
Trong tit tri ma nng, c bt canh chua, n km vi cm
trng th cn g bng. Chng ta hy cng vo bp thc hin
mn canh chua bin tu t Knorr Gia v Hon Chnh Canh
Chua, mn Canh chua tm bng so a.
Chun b: 10 pht
Thc hin: 10 pht
Khu phn: 4 ngi
Nguyn Liu
300g tm s, ct b u ui, ra sch, ro
300g bng so a, ra sch, nht b cung v nhy cho khi
ng, ro.
2 tri c chua, ra sch, ct mi cau
Hnh l, ng gai, ng om, ra sch ct nh
t sng, ra sch, ct khoanh
Ti, b v, ra sch, bm nhuyn
750ml (3 chn) nc lc nu canh
Du n
1 gi Knorr Gia V Hon Chnh - Canh Chua cho mn canh
chua ngon tuyt ho
Cch nu
Phi du vi ti bm cho thm, mc ra mt t nu canh xong
nm vo canh cho thm. Sau cho tm s vo xo sn.

Thm nc vo nu si. Cho c chua ct mi cau vo ni.

Nm 1 gi Knorr Gia V Hon Chnh

Canh Chua cho mn canh chua ngon tuyt ho.

Cho tip bng so a vo, tt la ngay bng gin, khng b
nt.

Mc canh ra t, rc ng gai, rau om, t v du ti vo mn
canh dy mi v ng v canh chua hn.

Dng nng canh vi cm hoc bn ti u c.

Quay V Mc Lc

65

CANH U B VIN
Mt mn n b dng, kt hp cc thnh phn truyn thng
mt cch sng ta. Canh u b vin kh d thc hin nhng
vn rt thm ngon dnh cho ba n gia nh.
Chun b: 40 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
350g u xanh, ct ming va
100g tht b, bm nhuyn
50g gi sng
1 c hnh tm, p dp
2 nhnh hnh l, ct nhuyn
2 nhnh ng r, ct nhuyn
1 lt nc lc
3-4 mung c ph Ht nm Knorr t Tht Thn, Xng ng v
Ty
mung c ph tiu xay
Nc chm: Nc mm chm Knorr + t
Cch nu
Trn u tht b, gi sng vi mung c ph Ht nm Knorr
t Tht Thn, Xng ng v Ty v mt t tiu xay.

un si nc lc, cho b vin vo nu chn.

Thm u v hnh tm v 2 mung c ph ht nm vo ni.
Nu la nh n khi chn.

Nm vi phn ht nm cn li cho va n.

Mc canh vo t, thm tiu xay, hnh l, ng r vo t. Dng
nng.

Quay V Mc Lc

66

CANH G NU VI NM
TUYT
Hy cng vo bp nu mn "Canh g nu vi nm tuyt, tc
tin" - mt mn n thanh nhit cho nhng ngy nng nng
ang v.
Chun b: 30 pht
Thc hin: 15 pht
Khu phn: 2 ngi
Nguyn Liu
2 ci i g
1 ci nm tuyt
150g ht sen
5g tc tin
10g nm ng c ti
50g hnh l
0,6 lt nc dng
Cch nu
i g ra sch, cht ming va n.

Nm tuyt ra qua nc cho sch, ngm n, dng ko ct b
phn cung mu vng v cng, ct ming va n.

Ht sen ngm nc khong 30 pht, cho vo ni nu mm, vt
ra y kn sen gi mm khng b kh.

Tc tin ngm nhanh trong nc.

Nm ng c ti dng khn t lau sch.

Nu si nc dng, cho g vo nu si li. Sau , h nh la
nu cho n khi tht g chn, ri vt tht g ra ngm qua nc
lnh.

Cho nm ng c vo nc luc g, nu cho si, nm vi Ht
nm Knorr t Nm v Rong Bin cho va n. Tip theo cho ht
sen mm, nm tuyt, tc tin vo, nu cho si li, tt bp.

Mc canh vo bt, rc t hnh xt nhuyn vo, dng nng.

Quay V Mc Lc

67

CANH KH QUA NHI
HI SN
"Canh kh qua nhi hi sn" l mn canh va c v ng ca
kh qua va c v ngt t hi sn, n rt mt, ngon v c bit
l ming.
Chun b: 20 pht
Thc hin: 30 pht
Khu phn: 4 ngi
Nguyn Liu
4 tri kh qua (mp ng).
100g c thc lc
200g mc lm sch, ro xay nhuyn
200g tm, bc v, b ch en, ch mui ra sch, lau kh xay
nhuyn
1 lt nc dng
Hnh ng
Ht nm Knorr t Nm v Rong Bin, Nc mm chm Knorr,
tiu, du n
Cch nu
C thc lc, tm, mc, trn chung, qut do vi u hnh trng,
cho 1 mung Ht nm Knorr t Nm v Rong Bin, mung
tiu, 1 mung ng, 1 mung Nc mm chm Knorr trn
u.

Kh qua, ct khc, b rut, chn s qua nc si, ngm vo
nc cho xanh, vt ra ro, dng mung nh, mc hi sn
nhi vo kh qua, thoa 1 t du cho lng mt.

un nc dng va si, th kh qua vo hm, nm 1 mung
ht nm, 1 mung ng, nm va n, hm cho n khi kh
qua chn mm.

Mc tng khc kh qua ra t, ri mc nc canh vo, rc t
tiu, hnh ng. Mn kh qua nhi hi sn n vi cm trng v
Nc mm chm Knorr km t xt lt.

Quay V Mc Lc

68

CANH MT NON L LT
"Canh mt non l lt" l mt mn canh tht ngon nh v ngt
ca tm ti v mt non vi mi thm m p ca l lt v v
m ca mm ruc, khin ai n mt ln th s rt kh
qun.
Chun b: 15 pht
Thc hin: 10 pht
Khu phn: 4 ngi
Nguyn Liu
1kg mt non
300g tm t
50g l lt
4 cng rau rm
1/2 tha c ph t kh
1 tha sp t sng si
1 tha c ph mui, 1 tha c ph ng, 1 tha c ph mm
ruc Hu, 2 tha c ph Ht nm Knorr t Nm v Rong Bin,
1 tha sp du n
Cch nu
Mt non luc sn, ct ming c ngn tay ci, b ht, ngm nc
mui pha long khong 15 pht, ro.

Tm t ti luc chn, lt v. L lt, rau rm ra sch, ct
nhuyn.

Phi hnh tm bm, cho mm ruc v t kh vo xo thm, tip
theo cho nc luc tm vo nu si, ht bt.

Sau cng l cho mt non v tm vo nu si, nm mui, Ht
nm Knorr t Nm v Rong Bin, nm va n.

Mc canh nng ra t, rc l lt v t ti ct khoanh vo, dng
nng.

Quay V Mc Lc

69

CANH NGAO RAU RM
Ngao (nghu) c th lm mt mn lai rai, lm ch, xo hoc
nu c nhiu mn canh rt ngon. Hy cng vo bp tr ti
nu th mn "Canh ngao rau rm" cho ba cm gia nh thm
phong ph, l ming.
Chun b: 30 pht
Thc hin: 15 phtKhu phu: 4 ngi
Nguyn Liu
500g ngao
1 ming u ph non
chn rau rm
1 qu c chua ln
tha sp hnh tm bm
2,5 tha c ph Ht nm Knorr t Nm v Rong Bin, tha c
ph tiu xay, tha sp du n, 3 chn nc lc
Cch nu
Ngao ngm vi nc c cho t p gip ngao nh sch ct,
ra sch.

u ph non xt ming va n.

Rau rm ra sch, ct nh. C chua ct mi cau.

Luc ngao va chn, g ly tht, gi li phn nc ngao.

Phi hnh tm cho thm, trt c chua vo xo ly mu, ch nc
ngao v u ph vo, un si li, nm Ht nm Knorr t Nm
v Rong Bin cho va n. Sau cng cho ngao vo khuy u,
tt bp.

Mc canh ngao vo bt, rc tiu v rau rm xt nh vo, dng
nng vi cm hay bn u ngon.

Quay V Mc Lc

70

CANH RIU C
Riu c min Bc thng c v ngt t nhin ca c v mi
thm c trng ca th l, c th n cng vi cm hoc bn ty
thch.
Chun b: 10 pht
Thc hin: 10 pht
Khu phn: 4-5 ngi
Nguyn Liu
500g c chp, ra sch, ct khc
2 qu c chua, ra sch, ct mi cau
1 ming da, gt v, b mt, ra sch, ct ming va n
Hnh c, ra sch, bm nhuyn
Th l, ra sch, ct khc
Hnh l, ra sch, ct khc
Du n chin c
4 bt nc nu canh
1 gi Knorr Gia V Hon Chnh - Canh Riu C
n km: cm trng, chn Nc mm chm Knorr v t ct lt
Cch nu
C chp rn s ring mt bn.

Phi thm hnh tm vi du n, cho c chua vo xo k c
mu p v nm vi t Knorr Gia V Hon Chnh

Canh Riu C.

Cho t nc si v c rn vo, nu vi pht cho ngm gia v.

Thm phn nc cn li v da vo ni nu chn. Nm ln na
vi Knorr Gia V Hon Chnh

Canh Riu C cn li cho canh va n.

Mc canh ra bt, trang tr vi hnh l, th l. Dng nng vi
cm, km chn nc mm chm Knorr v t ct lt.

Quay V Mc Lc

71

C LC NU BNG
THIN L
Canh bng thin l nu phi l c c ch bin t cc thnh
phn nh: bng thin l, phi l c lc, nc dng t tht ... v
mt t gia v. Mn canh ny c dng trong nhng ba cm
hng ngy ca gia nh s rt thch hp.
Chun b: 10 pht
Thc hin: 20 pht
Khu phn: 4 ngi
Nguyn Liu
1 con c lc nh
300g bng thin l
Cch nu
C lc lm sch, lng ly phi l ring, phn xng v u c
nu ly nc dng, lc li nc.

Bng thin l nht b cng x, gi, ra sch, ro.

un si nc dng, cho c lc vo nu chn sau cho bng
thin l vo, nm Ht nm Knorr t Nm v Rong Bin va n,
si li, nu thm 5 pht l c.

Quay V Mc Lc

72

VT XO GNG
"Vt xo gng" l mt mn n rt ngon ming v khng gy
ngn n, thch hp cho nhng dp sum hp tng i c bit
cho gia nh.
Chun b: 5 pht
Thc hin: 10 pht
Khu phn: 4 ngi
Nguyn Liu
400g tht vt
1 nhnh gng nh
1 c hnh ty
5 cy hnh l
1 tha sp ru trng, 1 tha c ph du ho, tha sp Nc
mm chm Knorr, 1 tha c ph Ht nm Knorr t Tht Thn,
Xng ng v Ty, tha c ph tiu xay, 1 tha sp du n
Cch nu
Vt xt mui v ru trng cho ht mi hi. Nu nc si, cho
vo t mui, ru v gng p gip, cho vt vo luc va chn
ti, vt ra ro, cht ming va n.

Phn gng cn li co v, ra sch, thi si. Hnh ty lt v,
ct mi cam mng. Hnh l ct khc, ring u hnh.

lm nng du, xo thm u hnh v hnh ty, cho vt vo xo,
nm du ho, ng, Nc mm chm Knorr, Ht nm Knorr
t Tht Thn, Xng ng v Ty va n. Sau cng cho hnh l
v gng xt si vo trn u.

Mc vt ra a, rc thm tiu, dng nng vi cm.

Quay V Mc Lc

73

CH XO MP HNG
Hy th mn "ch xo mp hng" vi mt hng v mi
tht hp dn cho ba cm chiu ca gia nh bn.
Chun b: 25 pht
Thc hin: 10 pht
Khu phn: 4 ngi
Nguyn Liu
2 con ch, lm sch, cht ming va n
2 tri mp hng, gt v, ct ming va n
chn nm rm, ra sch, ct i
3 nhnh hnh l, ct khc
2 c hnh tm, bm nhuyn
1 nhnh ng r, ra sch
2.5 mung c ph Ht nm Knorr t Tht Thn, Xng ng v
Ty
mung c ph tiu xay
1.5 mung canh du n
chn nc lc
Cch nu
ch p vi t Ht nm Knorr t Tht Thn, Xng ng v
Ty cho thm; sau luc s, ring mt bn.

Xo s mp hng, ring mt bn.

Xo ti bm vi du n cho thm.

Cho ch vo xo vo cho thm, nm vi Ht nm Knorr t Tht
Thn, Xng ng v Ty cho va n.

Cho tip mp hng, nc v hnh l vo xo chn.

Mc ch xo mp hng vo da, trang tr vi tiu xay, ng
r.

Dng nng.

Quay V Mc Lc

74

B AO XO TM THT
"Hy vo bp chun b mn ""B ao xo tm tht"" gip
gii nhit, lm sch cht cn b trong c th v ci thin ln da
cho c gia nh.
Chun b: 10 pht
Ch bin: 5 pht
Khu phn: 2 ngi
Nguyn Liu
8 con tm
50g tht heo
200g b ao
1 nhnh hnh l, 1 tha c ph ti bm, 2 tha c ph Ht nm
Knorr t Nm v Rong Bin, 1 tha c ph Nc mm chm
Knorr, 1 tha c ph ng, tha c ph tiu xay, 1 tha sp
du n
Cch nu
Tm bc v, b u, gi ui. p Tm vi Ht nm Knorr t
Nm v Rong Bin, Nc mm chm Knorr, ng, du n,
thm gia v.

Tht heo ra sch, ct si.

B ao chn qu non, gt v, ra sch, ct si, chn s, vt ra
ro. Hnh l, u hnh bm nh, phn l ct khc.

Lm nng du, phi thm u hnh v ti bm, cho tht vo o
nhanh tay. Tht ti cho tm vo xo, cho tip b ao vo, nm
thm Ht nm Knorr t Tht Thn, Xng ng v Ty cho va
n. Sau cng cho hnh l ct khc vo, nhc xung.

Quay V Mc Lc

75

MC XO T SA T
V gin gin ca mc, ngt ngt ca rau c v cay nng ca t
to nn mt mn n v cng m p cho nhng ngy u ng.
Mn n ny khng mi nhng vi cch ch bin ny hy vng
s em li cho bn hng v va quen va l.
Chun b: 10 pht
Thc hin: 25 pht
Khu phn: 4 ngi
Nguyn Liu
200g mc ng
50g t chung xanh
50g t chung
50g hnh ty
30g nm mo
10g ti bm
1 tha c ph t sa t
2 tha sp du n
Cch nu
Mc lm sch thi ming va n.

t chung xanh, lng b ht, ra sch, thi ming va n.
Hnh ty thi mi cau. Nm mo ngm nc cho n, thi va
n.

Lm nng du n, phi thm ti, cho mc vo xo nhanh tay.
Khi mc va chn, cho tip hnh ty, t chung, nm mo vo,
nm Ht nm Knorr t Nm v Rong Bin va n. Xo thm 5
pht th cho t sa t vo, o u, tt bp.

Quay V Mc Lc

76

CH XO TA T
Mn ch xo ta t c v ngt ca tht ch, mi thm ca l ta
t v v cay cay ca gng khin cho n tr nn ht sc hp dn,
c bit l trong nhng ngy ma lnh.
Chun b: 10 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
4 cp i ch
30g ta t
1 c gng nh
1 c hnh ty
1 tha c ph mui, 1 tha c ph ng, 1/3 tha c ph tiu, 1
tha c ph Ht nm Knorr t Tht Thn, Xng ng v Ty,
1/2 tha sp Nc mm chm Knorr, du n chin
Cch nu
i ch b da, ra sch, p vi mui, Ht nm Knorr t Tht
Thn, Xng ng v Ty, 10 pht cho thm gia v.

Gng gt v, xt si nh. Hnh ty lt v, ct mi cam. Ta t
nht ra sch, thi nh.

Bc cho du nng, cho i ch vo, chin va chn, vt ra
ro du.

Lm nng 1 tha sp du n, cho gng, hnh ty vo xo thm.
Tip theo cho i ch chin vo xo nhanh tay, nm mui,
ng, tiu, ht nm, Nc mm chm Knorr cho va n. Sau
cng cho l ta t vo trn u, tt bp.

Dn ra a, dng nng vi nc tng.

Quay V Mc Lc

77

HOA KIM CHM XO
NGHU
"Mn ""Hoa kim chm xo nghu"" c ch bin t nhng
nguyn liu n gin v d tm m li rt ngon.
Chun b: 10 pht
Thc hin: 5 pht
Khu phn: 4 ngi
Nguyn Liu
100g tht nghu, ra sch, ro
100g hoa kim chm, ly nhy, ra sch, ro
Ti bm
Ht nm Knorr t Nm v Rong Bin, Nc mm chm Knorr,
ng, du n
Cch nu
Xo ti cho thm, cho nghu vo xo la ln, nm cht Nc
mm chm Knorr, Ht nm Knorr t Nm v Rong Bin. Tht
nghu sn li, cho kim chm vo o u. Nm li gia v va
n.

Dng nng vi cm. Hoa kim chm phi gin v gi c v
ngt t nhin.

Quay V Mc Lc

78

MIN XO HN
Hn xo kt hp vi min s to ra mt mn n l v ngon vi
v dai dai ca min, v ngt nh nhng ca hn cng mu sc
bt mt ca c rt v hnh ng.
Chun b: 25 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
200g min
150g tht hn
1/2 c hnh ty
2 nhnh hnh l
2 nhnh ng r
1/4 qu t sng
1 tha c ph ti bm
Ty
1,5 tha canh du n
1/4 chn nc
Cch nu
Hnh ty lt v, ct lt mng. Hnh l, ct nhuyn. Ng r b
gc, ct khc. t sng b ht, xt si.

Hn luc s, vt ra, ro nc.

Min luc chn, ra s qua nc lnh, cho t du n vo
khng b dnh vo nhau.

Xo ti, hnh ty vi du n cho thm, cho hn vo xo chn,
ch nc vo, nm vi Ht nm Knorr t Tht Thn, Xng
ng v Ty cho va n, nu cho cn nc v hn sn li, cho
min vo, o u, tt la.

Dn ra a, rc tiu vo, trang tr vi ng r v t, dng nng.

Quay V Mc Lc

79

NM BO NG XO M
"Nm bo ng xo m" l mt mn n chay l tng va ngon
ming li va y dinh dng.
Chun b: 5 pht
Thc hin: 10 pht
Khu phn: 4 ngi
Nguyn Liu
200g nm bo ng, ra qua nc mui pha long, ro
4 mung sp m trng, rang vng
Ti bm, ng r
Gia v: Du n, du m, t bt, 1 mung sp nc tng ngon,
mung c ph ng, 1 mung c ph Ht nm Knorr t
Nm & Rong Bin
Cch nu
Phi thm ti, cho nm vo xo nhanh trn la ln nm
khng ra nc.

Nm nc tng, cht du m, Ht nm Knorr t Nm & Rong
Bin. Khi nm ro, rc m rang vng, xc u, tt bp.

Cho nm ra a, trang tr t ng r.

Dng nng vi cm trng. Dn km vi nc tng t.

Quay V Mc Lc

80

TM XO U TNG
Nu ngn nhng mn n nhiu m,chng ta hy tm n
nhng nguyn liu l ming nh kh, mm, tng, chao
thay i khu v. Hy cng th mn "Tm xo u tng" bn
nh.
Chun b:5 pht
Thc hin:15 pht
Khu phn: 4 ngi
Nguyn Liu
500g tm s ti, b u, bc v cha ui, ch lng
250g tng u ngt (loi mu vng)
3 tri c chua, ct mi cau
50g cn ty, ra sch, thi ming xo mng
1/2 c hnh ty, bc v, ct mi cau
Vi tai nm mo, ngm n, ct b chn nm
2 mung c ph c hnh tm bm
Gia v: 2 mung c ph nc tng ngon, tiu s, 1 mung sp
bt nng, du n, du m v khng th thiu 2 mung c ph
Ht nm Knorr t Tht Thn, Xng ng v Ty.
Cch nu
Tm lm sch, ro, p vi 1 mung c ph Ht nm Knorr
t Tht Thn, Xng ng v Ty, thm gia v. Chin tm
vi du nng cho sn u, vt ra ro du. Nh vy tm s
khng b teo v gi nguyn hng v.

Du nng, cho hnh tm vo phi thm, cho u tng v 1
chn nc dng vo. Nm gia v va n, ri cho tip hnh ty,
cn ty, c chua tm, nm mo, thm bt nng vo to
snh.

Cho ra a, trang tr, rc tiu, du m.

Quay V Mc Lc

81

BNG H, C RT XO
MC TI
Chn la vi lng mc ti em xo cng bng h v thm
mt t c rt s gip bn c mt mn ngon cho gia nh.
Chun b: 10 pht
Thc hin: 10 pht
Khu phn: 4 ngi
Nguyn Liu
200g mc ti
300g bng h
100g c rt
10g ti bm
Gia v: 2 tha c ph Ht nm Knorr t Nm v Rong Bin, 2
tha sp du n
Cch nu
Mc thi ming va n. Bng h lt b x, ct khc 4 cm. C
rt bo v, bo lt mng.

Cho du n ln cho nng, cho ti bm vo phi thm, sau
cho mc vo xo nhanh. Mc va chn th cho bng h v c
rt vo, nm Ht nm Knorr t Nm v Rong Bin va n, xo
nhanh khong 5 pht na l c

Quay V Mc Lc

82

CM CHIN B
"Cm chin b " l mt mn chay thanh m va d lm, hp
dn, m li lung linh mu sc.
Chun b : 20 pht
Thc hin : 20 pht
Khu phn : 2 ngi
Nguyn Liu
3 chn cm trng
100g tht xng khi chay
100g b
100g u H Lan
1 tri bp luc chn
1 tha sp nho kh
1 cy hnh boa-r, 1 tha sp b nc, 2 tha sp du m, 1 tha
c ph bt c ri, tha c ph mui, tha c ph ng, 2
tha c ph Ht nm Knorr t Nm v Rong Bin, nc tng
n km
Cch nu
Tht xng khi ct ht lu.

B hp chn, tn nhuyn. u H Lan luc chn. Bp tch
ht. Nho kh ngm mm. Boar b l, ct ht lu.

un nng b, cho boar vo phi thm, cho ln lt bp, u
H Lan, tht xng khi vo xo, nm t mui, ng, Ht nm
Knorr t Nm v Rong Bin, trt ra t, ring.

Lm nng du m, phi thm boar, cho bt c ri vo xo nhanh
tay vi b , cho cm vo trn u. Chin cho cm sn li,
cho hn hp xo vo, thm nho kh, trn u, nm 2 tha c
ph ht nm.

Dn dng km nc tng.

Quay V Mc Lc

83

CM CHIN HOA THIN
L
Mn "Cm chin hoa thin l" mt mn cm rt hp dn, thm
ngon, dinh dng v p mt, rt ph hp cho cc ba tic
ti nh.
Chun b: 20 pht
Thc hin: 30 pht
Khu phn: 8 ngi
Nguyn Liu
300g go thm, vo sch
50g hoa thin l, ra sch, ct b phn chn
50g tht cua
100g tht ci ip, ra sch
1 khc c rt, gt v, ct ht lu
3 tp ti, lt v, bm nhuyn
2 nhnh hnh l, ra sch, ct nhuyn
1 nhnh ng r, ra sch, ct khc
2 ci trng g, khuy u
1 khc gng, gt v, p dp
3 mung c ph Ht nm Knorr t Nm & Rong Bin
mung c ph tiu xay
4 mung canh du n
mung canh ru trng
Nc chm: nc tng + t
Cch nu
Go thm, nu chn, xi u.

Luc s tht cua, tht ci ip vi gng v ru kh mi
tanh.

Luc s hoa thin l v c rt.

Xo ti vi du n cho thm, thm trng g vo cho xo u.

Thm cm trng vo cho xo chn. Nm vi Ht nm Knorr
t Nm & Rong Bin cho va n.

Cho tip tht cua, tht ci ip, hoa thin l, c rt hnh l vo
cho, o u.

Mc cm vo da, rc tiu xay v trang tr vi ng r. Dng
nng.

Quay V Mc Lc

84

CNH G CHIN XT
TNG JAVA
Java l tn loi st c ch bin t cc nguyn liu rt quen
thuc nh nc tng, tng c chua, mt ong, bt nng to
nn v chua chua ngt ngt cho mn g rn gin.
Chun b: 10 pht
Thc hin: 20 pht
Khu phn: 4-6 ngi.
Nguyn Liu
600g cnh g
1 tha sp hnh tm bm
1/2 tha c ph mui
1 tha c ph Ht nm Knorr t Tht Thn, Xng ng v Ty,
1/3 tha c ph tiu, du chin
Xt tng Java: 1 tha sp tng t Java + 1 tha sp tng c
+ 1 tha sp nc tng + 1 tha sp mt ong + 50g nm rm
bp ct ht lu + 4 c hnh tm (nguyn c) chin chn + 1 qu
t sng ct ht lu. Tt c nu va si khuy u. Ha 1/2 tha
sp bt nng vi t nc lnh, cho vo to snh
Cch nu
Hnh tm vt ly nc.

Cnh g ra sch, ro nc, p vi nc hnh tm bm,
Ht nm Knorr t Tht Thn, Xng ng v Ty, 10 pht
cho thm.

Bc cho ln bp, cho vo nhiu du, du nng cho cnh g
vo chin vng, vt ra ro du.

Dn ra a, dng nng, chm km vi xt tng Java lm sn,
dng km vi cm chin xt c hoc nui xo c chua rt ngon.

Quay V Mc Lc

85

CH GI NGHU
Trong nhng mn n quen thuc ca ngi Vit Nam thng
c mn ch gi (ram hay nem rn). Ch gi c th c lm t
nhiu nguyn liu khc nhau lm cho mn n thm ngon v
l, v d nh mn "Ch gi nghu".
Chun b: 15 pht
Thc hin: 20 pht
Khu phn: 4 ngi
Nguyn Liu
100g tht nghu
100g tht nc xay
50g gi sng
50g c nng, 1/4 c c rt, 1 tai nm mo, 1 tha sp hnh tm
bm, 12 ming b ba ngt (hoc bnh trng nh), 1 tha c ph
Ht nm Knorr t Nm v Rong Bin, 1/4 tha c ph tiu xay,
du n chin; X lch, rau thm n km
Nc chm chua ngt: Ha tan 1/2 tha sp ct chanh + 1 tha
sp Nc mm chm Knorr + 2 tha sp ng ct trng + 3
tha sp nc un si ngui + 1/2 tha sp ti bm + 1/2 tha
c ph t bm
Cch nu
Tht nghu ra sch, ro nc.

C nng gt v, ct lt mng. C rt gt v, ct si nh. Nm
mo ngm mm, ct si nh.

Cho tht nghu, tht nc xay, gi sng, c nng, c rt, nm
mo, hnh tm, Ht nm Knorr t Nm v Rong Bin, tiu xay
vo th, trn u, qut do.

Tri 1 ming b ba vo khay, cho t hn hp nhn vo, cun
cht tay, cho vo cho du (nng va), chin chn vng vi la
nh, vt ra, ro du.

Dn ra a, dng km x lch, rau sng, chm Nc mm
Knorr pha chua ngt.

Quay V Mc Lc

86

CH MC TH L
mang li hng v mi cho mn n hng ngy, bn hy kt
hp th l vi mc trong mn n c tn l "Ch mc th l".
Chun b: 30 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
300g phi l mc l
2 nhnh th l
1 tha c ph ti bm
12 ming bnh trng
1/2 chn bt bp
1/2 tha c ph Ht nm Knorr t Tht Thn, Xng ng v
Ty, 1/2 tha c ph tiu xay, du n chin
n km x lch, rau sng, Nc mm chm Knorr pha chua
ngt
Cch nu
Mc l ra sch v lau kh.

Th l b gc, ra sch, xt nhuyn.

Cho mc, th l, hnh v ti bm, Ht nm Knorr t Tht Thn,
Xng ng v Ty, tiu xay vo my xay, xay nhuyn.

Pht t nc vo bnh trng cho va t, cho nhn mc vo gi
cht tay, sau nhng vo bt bp c pha t nc cho c st
va

un du n va nng, cho ch mc vo chin vng, vt ra,
ro du.

Dn ra a, dng nng vi x lch, rau sng v Nc mm
chm Knorr pha chua ngt.

Quay V Mc Lc

87

CU VIT NAM NNG -
KHOAI LANG CHIN
Trc y tht cu ch c trong thc n mn u. Vi nm tr
li y, Vit Nam nui c cu v nhng mn n t tht
cu bt u thu ht thc khch Vit. Cn g tuyt vi hn vic
thng thc i cu nng thm lng, cng nhng lt khoai
lang chin vng m, ngt bi.
Chun b: 15 pht
Thc hin: 30 pht
Khu phn: 4 ngi
Nguyn Liu
600g nc i cu
300g khoai lang
1 qu trng g
1 tha c ph mt ong
100g bt m
1/2 tha sp hnh tm bm
1/2 tha sp ti bm
1 tha c ph mui
X lch trang tr
Mui tiu chanh n km
Cch nu
Ra sch tht cu bng nc pha vi ru trng, p tht cu
vi Ht nm Knorr t Nm v Rong Bin, tiu, hnh tm, ti,
mt ong, khong 1 gi cho thm gia v.

Khoai lang ngon ct thnh tng thanh va n, em thanh khoai
lang ct sn nhng qua bt, cho vo cho du nng chin vng
th vt ra b trn a c lt sn giy thm du.

Tht cu ct thnh ming va n cho vo da, xp x lch v
khoai lang chin vo, chm km mui tiu chanh nh.

Quay V Mc Lc

88

MC CHIN X VI XT
THM
V chua nh ca da d kch thch v gic nn mn "Mc chin
gin vi xt thm" thng c s dng lm mn khai v u
ba tic.
Chun b: 25 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
4 con mc l nh (400 g) ct khoanh
2 c khoai ty, ct que, ngm vo nc lnh
150g x lch, c chua trang tr
2 ci trng g, khuy u
100g bt m
150g bt x
1 mung c ph mui
Ty
mung c ph tiu xay
Du n chin
Nc xt thm
tri thm, xay nhuyn
chn dm trng
1/3 chn ng ct trng
mung c ph mui
3 tri t him, p dp
Cch nu
Khoai ty luc chn vi t mui, sau chin gin.

Mc p vi Ht nm Knorr t Tht Thn, Xng ng v Ty,
tiu xay. Sau nhng qua bt m, trng g v bt x. Chin
gin.

Lm xt thm: cho tt c nguyn liu vo ni, un si vi pht
cho ng tan u l c. Lt li nc sp cho mn v lm
st nc xt vi bt bp.

Sp mc, khoai ty, x lch, c chua vo da. n km vi xt
thm.

Quay V Mc Lc

89

THT KHO TU CHIN
GIN
Tht kho tu l mn n ph bin hng ngy, nay thm cht ph
cch bi lp bt chin vng m, va gin tan, va thm nc.
Chun b: 12 pht
Ch bin: 40 pht
Khu phn: 4 ngi
Nguyn Liu
400g tht b vai
200ml nc da
1 tha c ph hnh tm bm, 1 tha c ph ti bm
Ty, 1 tha sp Nc mm chm Knorr, 50g bt m, du
chin; Rau, c, qu mui chua n km
400g tht b vai
200ml nc da
1 tha c ph hnh tm bm, 1 tha c ph ti bm
2.5 tha c ph Ht nm Knorr t Tht thn, Xng ng v Ty,
1 tha sp nc mm chm Knorr, 50g bt m, du chin;
Rau, c, qu mui chua n km
Cch nu
Tht ra sch, ct khi va n, p ht nm Knorr t Tht
Thn, Xng ng & Ty, Nc mm chm Knorr, khong
15 pht cho thm gia v.

Lm nng du, phi thm hnh tm v ti bm, cho tht vo xo
sn, cho nc da vo, kho trn la nh cho tht va mm,
lng nc cn khong 1/3, tt la.

Ly tht ra, ro nc, em ln qua bt m kh, th vo cho
du nng chin nh la, lt mt tht cho da vng v gin u 2
mt, ly ra, ro du.

Ct tht ra, cho vo a, dng km vi cc loi rau, c, qu
mui chua ty thch (Rau mung, c sen, gng, hnh nhn).

Quay V Mc Lc

90

V KHC TRNG
Nh mt im nhn c o, va p mt li va ngon ming,
"V khc trng" s l s la chn mi l cho ch em ni tr tr
ti trong ba cm gia nh.
Chun b: 10 pht
Ch bin: 10 pht
Khu phn: 4 ngi
Nguyn Liu
1 qu trng vt bc tho
2 qu trng vt lt
50g tm kh
1 qu trng g
100g kim chi thp cm
20g bt nng, 30g bt chin x, 1/2 tha c ph Ht nm Knorr
t Tht Thn, Xng ng v Ty, du n chin
Xt chm: 1 tha sp xt mayonnaise + 20g ht caper + 1 tha
c ph ti bm + 1 tha c ph hnh ty bm, nh tan u
Cch nu
Trng bc tho, trng vt lt cho vo ni luc chn, vt ra ngm
nc lnh, bc v, ngui, dng dao ct lm i.

p trng g cho vo t, nh bng vi Ht nm Knorr t Tht
Thn, Xng ng v Ty.

Ln 2 loi trng vt qua bt nng kh, nhng vo trng g, o
qua lp bt x, cho vo cho du nng chin vng.

Tm kh ngm mm, chin s cho thm.

Xp 2 loi trng, tm kh v kim chi thp cm ra a, trng vt
lt chm km xt pha sn rt ngon.

Quay V Mc Lc

91

S IP CHIN X
Mt mn n chi vi nguyn liu chnh l s ip s c
nhiu ngi yu thch bi v ngon v s qu him.
Chun b: 10 pht
Thc hin: 15 pht
Khu phn: 2 ngi
Nguyn Liu
100g s ip
1 qu trng g
50g x lch
50g bp ci tm
50g bt x
2 tha sp xt mayonnaise, 3 tha c ph Ht nm Knorr t Tht
Thn, Xng ng v Ty
Du chin
Cch nu
S ip ra sch, ct ming nh va n.

Trng g nh tan cng vi 2 tha c ph Ht nm Knorr t
Tht Thn, Xng ng v Ty. Nhng s ip vo trng sau
ln qua bt chin x.

t cho ln bp, cho du vo, du nng cho s ip vo chin
vng gin, vt ra ln giy thm du.

X lch tch b, ra sch, ro nc. Bp ci tm tch b, ra
sch, xt si nh.

nh u xt mayonnaise vi 1 tha c ph ht nm.

Xp s ra a cng vi x lch v bp ci tm, dng km xt
mayonnaise.

Quay V Mc Lc

92

HEO NNG M
Mt chuyn cm tri l tng th khng th thiu nhng mn
n tht ti ngon, nhng phi tin li v d ch bin. Heo
nng m l mt trong nhng mn n p ng nhng tiu ch
.
Chun b: 40 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
400g ct lt khng xng
1/2 tha sp ti bm
1/2 tha sp hnh tm bm
1 tha sp m trng
1 tha sp m en
12 que xin
Ty
1/2 tha sp nc tng
1/2 tha c ph ng ct trng
1 tha c ph du m
1 tha sp du n, tng t
Cch nu
Sn ct lt ct ming vung, p tht 30 pht vi m, ti,
hnh tm, Ht nm Knorr t Tht Thn, Xng ng v Ty,
nc tng, ng, tiu xay, du m, du n.

Dng que xin, xin tht cho u, nng chn trn la than,
pht u nc p tht trong khi nng.

Rc u m rang ln tht, trang tr vi x lch. Dng nng vi
tng t.

Quay V Mc Lc

93

C TRNG NNG MUI
T
C l mt loi thc phm ngon, b, r m sn c li d ch bin
nh nu lu, rn, kho, nng...C trng nng mui t hay rn
vng u rt ngon v khng mt nhiu thi gian ch bin. Bn
th tr ti qua nhng hng dn di y nh.
Chun b: 5 pht
Thc hin: 10 pht
Khu phn: 4 phn n
Nguyn Liu
200g c trng
1 tha c ph ti bm
1 tha c ph t bm
1 tha sp tng t
1/2 tha c ph mui t
1 tha c ph Nc mm Knorr
1 tha c ph Ht nm Knorr t Tht Thn v Xng ng
1 tha sp du n
Rau rm, mui ht, chanh t dng km
Cch nu
C trng r ng, ra sch, lau kh. p c vi ti bm, t
bm, tng t, mui t, Nc mm chm Knorr, Ht nm
Knorr t Tht Thn v Xng ng v Ty, du n, o nh cho
c thm gia v.

Nng c trn la than (hoc l viba, l nng) cho c chn
vng.

Ly c ra a, n km rau rm v mui ht gi nt, nu thch n
chanh th vt thm chanh vo mui ht.

Quay V Mc Lc

94

BT CUN C CHM
NNG
Tht c chm trng v rt ngt, c th dng nu canh chua,
chng tng, kho mn hoc st tiu...c bit, c chm cn c
th ch bin thnh mt mn n ngon tuyt ho: "Bt cun c
chm nng".
Chun b: 15 pht
Thc hin: 35 pht
Khu phn: 4 ngi
Nguyn Liu
1 con c chm (khong 800g)
2 ming bt
2 l ngh ty
Xt s ip: 215g s ip + 215g c thc lc + 125g b + 200g
kem ti + 9g Ht nm Knorr t Tht Thn, Xng ng v
Ty + 75g lng trng trng + 1,5 qu trng + 15g ht d bm
nh, tt c trn u
Cch nu
C chm lc da v ly rut, p mui, tiu, l ngh.

Bt nho mn, cn mng.

Cho hn hp xt s ip ln c chm, t vo 2 ming bt, gi
li, mang nng nhit 200 C trong 25 pht l c.

Quay V Mc Lc

95

LN NNG L DA
Ln cun l np nng trn than hoa dy mi thm hp dn
thng dng lm mn khai v hay mn nhu rt b dng cho
qu ng.
Chun b: 30 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
1 con ln ng khong 600g, lm sch, lng b xng
1 b l da, ra sch, hp s cho mm.
1 tri t sng ra sch
Gia v: Ht nm Knorr t Tht Thn, Xng ng v Ty,
ng, Nc mm chm Knorr, tiu, nc tng
Chun b bp than
Cch nu
Ct tht ln ra thnh tng ming vung.

p vi gia v, thm 15 pht.

Cho tht ln p vo l da gi kn li cho p.

t ln vo v nng cho ln l than nng chn.

Dn ln ra da. Trnh by p.

Dng vi nc tng v t ct khoanh.

Quay V Mc Lc

96

NM NNG GIY BC
Nu bn qu quen thuc vi nm xo, nm nu canh hay lu
th hy th thay i mt cht vi mn cc loi nm tng hp
nng trong giy bc.
Chun b: 5 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
100g nm i g
100g nm kim chm
100g nm ng c
100g nm m
100g nm bo ng
3 tai nm mo, 1 tha sp hnh tm bm, nc tng v t
sng, giy bc. Gia v: Ht nm Knorr t Nm & Rong Bin,
mui, ng, tiu v du n
Cch nu
Nm i g thi ming va n. Nm kim chm b gc. Nm
ng c ta u nm cho p. Nm m ra sch vi t mui.
Nm bo ng b gc, ra sch. Nm mo ngm n, v sch,
ct nh. Cho tt c cc loi nm vo bt ln.

Trn u hnh tm, tiu xanh, du n, Ht nm Knorr t Nm
v Rong Bin v gia v, ri vo bt nm, khong 10 pht
cho thm gia v. Cho nm vo ti giy bc, gi kn.

t nm ln l than nng khong 10 pht l c. Nm rt
mau chn, khng nn nng qu lu s khin nm b nhn hoc
b kht mt ngon.

Ly nm t ra a, dng ko ct ti giy bc, chm nc
tng v t xt.

Quay V Mc Lc

97

NGHU NNG M CHI
Nghu l loi hi sn quen thuc nhng c bin tu cng m
chi to hng v c o nh gin ngon l ming.
Chun b: 10 pht
Thc hin: 20 pht
Khu phn: 4 ngi
Nguyn Liu
1kg nghu, ngm ra sch
300g m chi, ra sch
Mt t l qu, nht ra sch
1 c gng, gt v, ra sch
tiu
Chun b thm mt t mui tiu chanh n km.
Cch nu
Chun b mt t nc si luc nghu va chn ti, khi nghu
va h ming th vt ra.

Tch nghu ly tht, cha li mt bn v, ra sch.

p nghu vi mt t Ht nm Knorr t Tht Thn, Xng
ng v Ty v mui tiu.

Tri phn m chi chun b ra da, t l qu v nghu vo,
cun lp m chi li. ( Lm tng t cho n ht )

t nghu vo v cho ln l nng.

Khi thy phn m chi chn l c.

C th rc thm ln mt mt t hnh l hay l qu thi nhuyn.

Dn n vi mui tiu chanh.

Quay V Mc Lc

98

PHI L C NNG XIN
Ch cn vi thao tc n gin, bn c mn "Phi l c nng
xin" thm lng i khch. Mn n ngon, l ming, li khng
ngn ny chc chn hp dn bt c ai.
Chun b: 20 pht
Ch bin: 20 pht
Khu phn: 4 ngi
Nguyn Liu
400g phi l c lc
100g c chua bi
100g da leo
10g ti bm
10g hnh bm
2 tha c ph ng, 3 tha c ph Nc mm chm Knorr, 2
tha c ph Ht nm Knorr t Nm v Rong Bin
Cch nu
Phi l c lc ct ming va n.

Da leo v, ra sch, ch i, ct ming bng vi ming c.

Cho c, c chua, da leo vo khay, p vi hnh, ti, ng,
Nc mm chm Knorr, Ht nm Knorr t Nm v Rong Bin,
khong 15 pht cho thm.

Xin c, c chua, da leo vo xin que, lm ln lt cho n
ht.

Cho xin que vo l nng hoc l than nng khong 15 pht
l c.

Quay V Mc Lc

99

SALAD THT NNG
Mn salad ngt thm v tht b nng v chua cay hi ha rt
d n ny c th dng nh mt mn nhu cui tun cho cc
chng.
Chun b: 5 pht
Thc hin: 25 pht
Khu phn:4 ngi
Nguyn Liu
500g phi l tht b
50g ng gai
1 tha c ph ht th l
2 tha c ph ti bm
1/2 tha c ph t bm
3 tha sp nc ct chanh
2 tha sp gim trng
1 tha c ph mui
1/2 tha c ph tiu
2 tha c ph ng
50ml du -liu
Cch nu
Tht b ra sch, lau ro, ct lt va n.

Ng gai ra sch, xt nhuyn.

Ht th l rang cho thm, nghin nh ra.

Trn u ti, t, ht th l, ng gai, nc ct chanh, gim,
mui, tiu, Ht nm Knorr t Tht Thn, Xng ng v Ty,
ng v du liu vo, ri hn hp gia v ny ln tht b,
trn u, t nht 15 pht cho thm gia v. (Nu c thi gian,
dng mng bc thc n ph ln khay v gi lnh 1 4 gi).

la va, cho vo cho t du n trng qua khp mt
cho, gt ht xc hnh ti bm trn ming b, cho ln cho
nng, lt u hai mt.

By ra a, dng km vi xt c chua ti v b ti.

Quay V Mc Lc

100

TIM B NNG CAY
Vo ngy cui tun, bn c th chiu i c nh bng mt mn
n l ming nh "Tim b nng cay" thay i khu v.
Chun b: 15 pht
Thc hin: 15 pht
Khu phn: 4 ngi
Nguyn Liu
500g tim b
2 qu da leo
3 cng cn ty
1 b que xin tre
1/2 tha sp hnh tm bm, 1/2 tha sp ti bm, 1 tha c ph t
him bm
1/4 tha c ph tiu xay, 1 tha sp tng t, 1/2 tha sp Nc
mm chm Knorr, 1 tha c ph Ht nm Knorr t Tht Thn,
Xng ng v Ty
Cch nu
Tim b ra sch vi mui, ro nc, xt ming va n.

Trn u hnh tm, ti, t, tng t, tiu, du n, Nc mm
chm Knorr v Ht nm Knorr t Tht Thn, Xng ng v
Ty, ri gia v ln tim b, trn u, 20 pht cho thm gia
v.

Sau , xin vo que, nng va chn trn la than hng.

Dn ra a, n km vi da leo v rau cn.

Quay V Mc Lc

101

TRNG IU NNG
Bn cnh tht iu, trng iu l mt trong nhng la
chn l tng cho ba n sum hp gia nh cui tun.
Chun b: 10 pht
Thc hin: 30 pht
Khu phn: 12 ngi
Nguyn Liu
1 qu trng iu
300g tht heo nc xay
200g nm mo
1 c hnh ty
200g hnh l
1/3 tha c ph tiu
1/2 tha c ph mui
Cch nu
Trng iu ly ht lng trng, lng ra ( ring 1 t lng
), dng a nh tan u.

Nm mo ngm nc, ra sch, thi ch. Hnh ty thi nh.
Hnh l thi khc trn chung vi tht nc xay v trng, nm
Ht nm Knorr t Tht Thn, Xng ng v Ty, mui, tiu
cho va n.

Trn u cc th li vi nhau, cho vo xoong lng va ,
y np li, nng trn bp than, cho than ln trn c np
xoong. Trng va chn ti, qut 1 lp lng ln mt trng
nng c mu vng p, y np li thm 2 pht na.

Trng chn, nguyn ming hoc ct ming va n, xp vo
a, n km rau thm hay da leo.

Quay V Mc Lc

100 Món Ngon

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