Recipe Name: Garlic prawns with a garden salad

Total preparation and cooking time 50 minutes

Ingredient List Utensil List
2 lettuce leaves Knife
Spanish onion Plate
Balsamic Vinaigrette Scrap bowl
eta cheese! cubed 2 bowls
" cucumber #arge saucepan
$ garlic clove %ooden spoon
500g tiger prawns tongs
$ teaspoon chilli fla&es Serving dish
Sea salt
$ teaspoon sweet papri&a
$ lemon
cup chopped parsle'
Method:
Step Instruction
$ (nter food lab! put hairnet on and wash hands
2 Prepare e)uipment and gather ingredients
* +rganise wor&bench
, -inse all vegetables
5 .hop tomato! slice onion! peel cucumber and set aside in a bowl
/ 0ri11le vinaigrette into salad mi2ture3
4 +rganise lettuce leaves neatl' on side of plate3
5 6i2 salad around with wooden spoon and place it in with the
lettuce leaves on the plate3
7 .ombine oil! garlic and chilli in saucepan
$0 8eat over medium heat for three minutes or until oil becomes
aromatic3 9ncrease heat to high
$$ :dd prawns! coo& for 2 ; * minutes or until the' loo& pin&3 <hen
coo& for another minute until the' are coo&ed through3
$2 -emove from heat3
$* <oss through parsle'3
$, Spoon prawn mi2ture into bowels and serve3
Master Chef
:ction Plan
Time (mins) Action
0 = 5 Get organised
5 = $0 %ash all vegetables
$0 ; $5 .hop all ingredients and place into bowl with salad dressing
$5 = 20 +rganise salad on side of the plate
20 = 25 .ombine ingredients in saucepan and coo& until oil becomes aromatic3
25 ; *0 :dd prawns and coo&3 <oss through parsle'3
*0 ; ,0 Plate up with salad! sprin&le salt! pepper and a s)uee1e of lemon3
,0 =50 .lean wor&space3
Master Chef