30 Day Challenge - Consecutive Days

1) Live a level 10 or above. Use QSPA & Triad Scanning continually

(Questions - Swish / Submodalities / Strategy - Physiolo
gy / Power Moves -
Anchoring / Affirmations)
especially Morning, Power, & Reality Check Questions

2) Always Know my Outcome.
What do I want most?
What is my outcome?
What result(s) do I want to come out of this?
What's next?
What's important in this situation?
3) Turn All Fear Into Power

EFT - VKD - 6 Dir - R&W- R3RA - New Orleans Flexibility Drill - EMDR - Reimprint
ing -
CHP - EHP - Time Line Therapy - Scenario Rehearsal - As If Scenarios - Weaving C
omplexes
Radical Change of Questions / Physiology / Focus / Breathing
4) Blaming - Complaining - Justifying - Making Excuses - Procrastination - Not G
iving 100 % -and negative emotions
Are symptoms of Fear => See #3 Turn Fear Into Power
5) Constant Appreciation = Serious Drill aka Handle Seriousness with appreciatio
n
6) Succeed Continously -
A) There is no failure, only Results / Feedback
B) I always succeed in producing a result
C) I succeed by learning from every situation
7) Live in the Landmark / New Model of Communication / Clean - Up Procedure
Power Questions:
1) What's Great About ___?
2) What Can I Learn from this?
3) How can I use this? What are the benefits & Advantages, opportunities, and po
ssibilities of this?
4) What is the truth?
5) What is important?
6) What do I want most?
7) What am I afraid of? What am I fearing?
8) What's possible?
9) What would that look like, specifically?
10) What opportunities exist to make this happen?
11) What am I willing to do to make this happen?
12) What will happen and how great will I feel when I take action now?
Reality Check:
1) Am I wililng to do something now to change this or make it better?
2) What is meaning I've been associating to this? This means ...
3) Are you sure? Do you have all possible information necessary to know exactly
what this means?
Could this be a miscommunication or misperception?
4) What else could this mean? Come with 3 positive meanings for every negative
one?
5) What can I learn from this?
6) What is great about this?
Morning:
1) What are 3 things I'm happy about?
2) what are 3 things I'm excited about?
3) what are 3 things I'm proud of?
4) what are 3 things I'm grateful for?
5) what are 3 things I'm enjoying now?
6) what are 3 things I'm totally committed to now?
7) Who do I love, and who loves me?