PIT RUN TIMES 2014/2015

Student No.
Date

Run #1
09/23/2014

Run #2
10/1/2014

Run #3
10/08/14

Run #4
10/15/14

Run #5
10/21/14

651431

6:15

7:16

6:27

6:39

6:07

286755

6:32

6:17

absent

7:12

7:10

546580

6:34

6:30

7:37

7:45

6:58

294157

6:34

5:39

absent

5:50

7:26

294155

6:43

7:14

7:16

7:45

7:27

1414509

6:13

5:53

6:16

6:42

6:45

1415280

5:40

5:36

5:22

5:20

5:30

299123

3:57

4:09

4:14

4:11

4:07

295792

5:02

4:52

5:33

6:05

6:50

287509

5:46

absent

absent

5:37

Absent

291185

10+

10+

absent

absent

Absent

290594

4:56

excused

4:53

6:45

6:00

292335

5::30

5:16

5:48

5:12

5:39

444858

5:40

5:35

5:33

absent

4:11

293286

4:26

4:21

5:03

4:57

4:16

259127

6:08

7:12

6:15

6:41

Absent

298805

4:38

4:26

4:30

4:29

4:29

292659

5:45

5:15

8:11

6:04

6:50

680732

5:40

absent

absent

7:10

No gym strip

299121

5:01

5:14

5:11

6:04

5:26

430567

5:00

4:37

4:34

4:33

4:47

293184

excused

absent

absent

absent

4:26

1 km Pit Run Norms

Rating
Excellent
Good
Average
Poor

Males
< 3:45mins
3:45-5mins
5-8mins
8+

Females
< 4:15
4:15- 5:50
5:50- 8:30
8:30+

Run #6