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food choices for people with diabetes - Arabic


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1800 812 942 www.daa.asn.au
1300 136 588 .

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1300 136 588 /:


www.australiandiabetescouncil.com
www.diabetesqueensland.org.au
www.diabetestas.com.au
www.diabeteswa.com.au

NSW
QLD
TAS
WA

www.diabetes-act.com.au
www.healthylivingnt.org.au
www.diabetessa.com.au
www.diabetesvic.org.au

ACT
NT
SA
VIC

:

> ACT Diabetes ACT
> NT Healthy Living NT

> SA Diabetes SA
> VIC Diabetes Australia Vic

> NSW Australian Diabetes Council


> QLD Diabetes Australia Queensland
> TAS Diabetes Tasmania
> WA Diabetes WA

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dapubs@tpg.com.au
.02 9527 1951
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/ 2010 / - 2010

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