Sleep Deprivation

1. What is the most common type of sleeping disorder?

A. Insomnia
B. Sleep Apnea
C. Restless legs syndrome (RLS)
D. Narcolepsy

2. On average, how many hours of sleep do teens need per night?
A. 7- 7
B. 8- 8
C. 9- 9
D. 10- 10

3. Sleep disorders and chronic sleep loss can put you at risk for?
A. Heart Attack
B. High blood pressure
C. Stroke
D. Diabetes
E. All of the Above

4. List 3 effects of sleep deprivation:
1.
2.
3.

5. What are the two different types of sleep?
1.
2.