Recipe Name: #1 - Chicken Pesto Pasta

Total preparation and cooking time 45 minutes

Ingredient List

Utensil List

x2

1sliced

chicken breast fillet

Small knives

x1

1 cup

basil pesto sauce

Small teaspoon

x1

1 box

tri-colour pasta

Wooden spoon

x2

1pinch

white iodised salt

1/2 sliced
orange carrot

Chopping boards

x1
Measuring cup

1/2 sliced

peeled cucumber

1/2 diced

peeled white onion

x3
Small bowls

x1
Boiling Pot

x1

1/2 cup

shredded parmesan cheese

Frypan

x1
Mixing Bowl

x2
Serving plates

Method:
Step

Instruction
Start by filling a big pot with water, and boiling on a stove.
Once the water is boiling, pour the tri-color pasta into the pot
and allow to cook, by placing the lid half on and off the pot to
avoid bubble-overs
On a chopping board start cutting the chicken strips into small
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pieces and start warming up the fry pan. Once the frypan is hot,
spread butter over it and cook the chicken for 10 min
on a separate chopping board, and using a different knife (to
avoid cross-contamination) start slicing the carrot, cucumber,
and onion into thin strips
once the pasta is finished, strain into sink, and rinse over with
cold water, and place into a bowl
mix the 1 cup of pesto in with the pasta, along with the cooked
chicken strips and chopped up veggies.
Once done, sprinkle some salt over the top, and pepper if you
wish.
(add some other seasonings to get creative!)
Sprinkle the grated parmesan cheese on top of the mixed pasta
serve up and enjoy!

Action Plan
Time
6 min

Wait for warm water to boil over the stove in order to put the pasta

Action

7 min
10 min
10 min
5 min
2 min
3 min

to cook
Chop chicken breast into small strips/pieces in order to cook
Cook chicken breast on frypan
Cook pasta in the pot
Chop the carrot, cucumber, and onion into small strips
Strain the pasta in the colander, and put back into empty, warm pot
Mix in cooked chicken, sliced veggies, shredded parmesan cheese,

1 min

pesto sauce
Serve and enjoy

Insert photos here

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