Daily Fit Log Expectations

Students should complete one entry to the DFL calendar per

day.
When you click on a day, select Log your Activity.
Logs can include PE class activity, outside exercise including
sports, walking the dog, biking, swimming, ect.
Students may enter logs from previous days but may not log
days in advance (DLF will not allow).
If you did not have any activity for that day, select, Not Active
from the pull down bar.
Students will receive 1 point per day in a 14 day cycle (14pts/2
weeks).
Students should have a goal of the recommended 60 minutes of
activity each day, 5xs per week.