PE 202 — Principles & Practices of Health-related Fitness Flexibility Lab Data Sheet ‘* Follow the protocol on the Range of Motion Protocols document. © Record results below. Trial Evaluation ‘Score (em) Norms/ Classification— (Good, Fair or Poor) (use best score) 7 155 3 25 3 2% it LI: Range-cof Assessment Follow the protocol on the Range of Motion Protocols document. * Have your partner use the goniometer to assess range of motion. * Record results (in degrees) below Right Left Joint/ Assessment Below | Average [ Above || Below | Average | Above Average Average || Average Average ‘Abduction Shoulder 84+ gS Adduction \ 0 GS | dD b Flexion - Shoulder \ &% \ G2 Extension WB U2. #2, | WO Trunk/low-back | Flexion iia 5 hee be) lateral flexion Hip Abduction uy 55 Hip (bent knee) | Flexion \O¥ loS Hip (straight leg) | Flexion G2, Dorsiflexion Ankle 2b aa Plantar c SG Flexion @S &S