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Deconstructed to their most basic form, Anthony Johnson identifies these

aspects in what he calls the four pillars of the ideal man.

Exercise & Nutrition > a mans relationship with his body

Male/Female Relationships > a mans relationship to others

Self-Actualization > a mans relationship with himself

Individualism > a mans relationship to reality at large

Underpinned by a passionate committment to a continual process of making


those highest potentials in every individual real through action selfactualization Anthony Dream Johnson has forged The 21 Convention to be
mans best tool, resource, and inspiration for such action and achievement in
the 21st century.

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