8:29 PM Celene) @ flavorgod Gh 1. In a bowl, mix 1 cup of whole wheat panko, 1 tablespoon of each freshly chopped parsley, rosemary, chives, and thyme, 1 tablespoon of basil, 1 teaspoon fresh ground black pepper, 1-3 teaspoons of saffron (| have a lot on hand so | used about 2 tablespoon, but you can reduce the amount due to cost), 1/2 cup of low fat shredded cheese, and about 1 tablespoon of @FlavorGod Garlic Seasoning. 2. Take chicken breast and individually coat each breast with a generous amount of panko mixture. | lined the bottom of the pan with the mixture and placed each chicken breast on top. You can use flour and egg to coat first before putting the panko crust to help it stick better, but for calorie/macro sakes | didn't do that for this dish. 3. Bake in a 375 degree oven for about 20 mintues. Blanch asparagus and | bought already cut cabbage and carrots for the bed of salad underneath the chicken. Enjoy and happy eatings! view all 131 co lildominica artrern dishes