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Week 1 Basketball

Week 2 Basketball
Week 3 Football
Week 4 Football
Week 5 weight lifting
Week 6 weight lifting
Week 7 Creative Games
Week 8 Cardio & dance
Week 9 Review & Soccer
Week 10 Soccer
Week 11 Soccer Tournament / Baseball
Week 12 Baseball
Week 13 Track
Week 14 Golf
Week 15 Golf
Week 16 Tennis
Week 17 Tennis
Week 18 Volley Ball
Week 19 Volleyball
Week 20 Orrienterring
Week 21 badmin
Week 22 Badmin
Week 23 Floor Hockey
Week 24 Floor Hockey
Week 25 Biking
Week 26 Archery
Week 27 Archery
Week 28 Boot camp training
Week 29 Basketball games
Week 30 Tournament
Week 31 sport day
Week 32 Field Day Games

Monday
Safety & Regulations
Offense Play
Regulations and Safety
Defense play
Safety and proper way to spot
Back
Road kill
Safety with basic moves
Review over past 8 weeks
Field goal kicks
Tournament
Batting
Rules & Safety
Safety & Regulations
Grips / Stance/Hitting
Regulations and Safety
Return Serve
Safety & Regulations
passing
Basic Orientering skills
Regulations and Safety
2 vs 2 Practice
Regulations and Safety
Offense Play
Regulations and Safety
Regulations and Safety
Level 1&2 Targets
Push ups
Knock out
Tournament / Knockout
basketball
Sack races

Tuesday
Dribbling / Passing
Defense Play
Throwing and catching
Practice over what learned
Chest
work upper body
Knock out
cardio zumba
Exam day over past 8 weeks
corner kicks
Tournament
Infield plays/ Out field plays
1 mile run
Irons
Drills
Grip
Back hand
warm up drills
Hand setting
Reading a map
Footstep drills
2 vs 2 Practice
Passing
Defense Play
Bike around campus
Terms
Level 1,2&3 Targets
Sit ups
clock
Tournament / Clock
Football
Tug a war and relays

Wendesday
Rebounds Off/Def
Tournament
Running and running routes
Tournament
Bis & Tris
Lower Body
Kick Ball run
Run Day
Safety and regulations
goalie
Tournament
bases/running
take off for speed
Golf Terms
Swings
Footwork
follow through
serving
Attacking & hitting
learning to navigate
Hitting Drills
2 vs 2 Practice Tournament
Shooting
Tournament
Biking Distance
Aiming
Tournament
Cardio
3 point shoot out
Tournament / 3 point shoot out
Soccer
wall ball and races

Thursday
Shooting
Tournament
Offense plays
Tournament
Shoulders
Free Day
Football stampede
Cross country
Postitions
defense
Regulations/Safety
Tournament
cutting lanes on turns / strategies
Scoring
Tournament
Net play
toss and serve
over hand serve & drills
Blocking
Navigating along linear features
Offense plays
2 vs 2 Practice Tournament
Goalie
Tournament
Challenges Biking
Accuracy and shooting
Tournament
Stratches and acitivites
5 on 5
Tournament 5 on5
Volleyball
all games

Friday
Game day
Tournament
Game day
Tournament
Legs
Free day
Play favorite game
Relays
Passing
Game day
Throwing and catching
Tournament
Miles relay / Race competition
Putting
Tournament
Serving
transtional game
under hand serve & drills
Tournament
off trials
Defense Plays
2 vs 2 Practice Tournament
Game day
Tournament
Challenge & Distance
Level 1 targets
Tournament
Cardio and strength training
3 on 3
Tournament 3 vs 3
Play favorite game
all games

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