1) Our physical body, being external shell, has to be well taken care of.

That
mean,s eating the right food, doing the right exercises, getting enough
sleep.
2) Our spiritual body, this feeling of euphoria and general weightlessness.
The ability to detach and focus. Is an ability that can be trained. This can
be from the ideas we feed into our brain by reading. Focus-ness can be
trained by meditating.
3) Our physical perception is beautiful. It is made up of complex intricacies
that we normally neglect to pay attention to.
4) Energies. Pulses. Vibrations.
5) Who we are: A core consciousness beneath our external shell. Without
which we will be nothing but pure pixels and wavelengths