Taking a walk when stressed out

-When walking outside, it allows me to calm down

Park or walking trail
When windy, the windy weather allows me to see leaves on
trees flow back and forth
The grass facing one-way
-The different perspective of it from its normal image
Sunny weather
The brightness of the grass
Sunlight shining reflecting on rivers
How much I am sweating as walking
Like to listen to music with repetitive background rhythms
Like to look around as I am walking to see what is going around me
I like to observe others while listening to music
Think what they might be thinking at the moment
Put my perspective into their actions
Making it my own story (?)
City environment
Cars moving
People walking
Face expression
White Noises
Surrounding feels stable, stopped
Feels like time is running slowly
Feels like Im working faster
In a different zone