Session Date

19/11
21/11
23/11
25/11
27/11
30/11

Time
10.0510.20
10.0510.15
12.3512.50
10.0510.20
10.0510.20
10.0510.25

Session Topic
Questionnaire On All
Topics
Diet Session 1

Big
and
Little

Diet Session 2
Stress
Time-Management
Physical Activity

Sessions

In the first session before I address the

questionnaire, will perform an icebreaker just
to make my little at ease and get to know
him a little bit. We will play two truths and
one lie, which should be a calm way to start
things.
Then all the sessions after the questionnaire
will be based around my PowerPoint
explaining to my little all of the things that
need to be addressed about this unit.
After all of this, I will be making him a fitness
plan and he will be doing it, feedback will be
given and Im sure to see progress.