About your question

There are a number of reasons for this and the first most obvious one is that getting somebody
else to do it for you is cheating.
Another reason is that should someone else do it for you then you have not explored the question
and benefited from the knowledge that your research gives you. This may not bother you but the
subject that you are studying, psychology, is a demanding one and so you need all the
underpinning knowledge that you can get in order to continue with your course and benefit from
taking the subject.
Having said that, here is some information about defense mechanisms that may be of use to,
giving you a better idea of what to look for when you are answering this question.

Defense mechanisms

Defense mechanisms are unconscious approaches to scenarios that enable us to handle a given
circumstance. They are psychological, and are first mentioned as part of Sigmund Freud's
theories.
According to George Eman Valliant's theories however, developed and revealed in 1977, defense
mechanisms can be grouped into four different levels: Pathological being the first, followed by
immature and then neurotic, finishing finally with mature.
Robert Plutchik's theory on defense mechanisms of 1979 is quite different; he says that the
defenses are derived from the standard straightforward emotions such as happiness, sadness and
anger, and are denial, regression, projection, formation, repression, intellectualization,
compensation and displacement.