ALTERNATIVE THERAPIES
IN HEALTH AND MEDICINE
___A PEER-REVIEWED JOURNAL * MARCH 1999 + VOL. 5, NO. 2
HYPNOSIS TO ACCELERATE HEALING » CONTROL IN MIND-BODY
MEDICINE » PATIENT-PHYSIL N COMMUNICATION * TIBETAN
MEDICAL DIAGNOSIS » TOLERANCE » PRAYER CIRCLE » NCCAM »
SYMPOSIUM ABSTRACTS * CONVERSATIONS/MICHAEL MURRAYTOY
Eliot Tokar practices traditional Asian medicine in New
‘York, NY. From 1983 to 1986 he studied Tibetan medicine as,
a student of Dr Yeshi Donden. From 1986 to the present he
hhas been a student of Dr Trogawa Rinpoche, and from 1990
to the present he has been a student of Dr Shakya Dorje, Fle
is one of the only North Americans fo have received such
training, Trained in Chinese and Japanese tradition] medi-
cine as well, Mr Tokar has lectured extensively on Tibetan
medicine and natura! healthcare alternatives. He advises the
American Medical Students Association's National Project on.
Complementary and Alternative Medicine.
Tomake use ofan oncient traditional neal stem, we rust fst
comprehend the singular concepis and language that system uses io
understand and describe heath and ilness. The diagracie procedure is
‘the method by which a person's medical condition is inkepreted into the
conceptual framework and language of medial sclence. Ths aril pro-
vides @ description of traditional Tibetan medical diagnosis and
explains how a Tibetan physician perceives ane anabzes a presenting
ness Ie diseases the spiritual, psychological, and piyscal aspects of the
Tibetan medical approach to diagnasis. Addressing hese suet can help
1s to understand what to walque about this system of eternative med
cine and how it can inform other models of medtcal practic. (Alem
‘Ther Health Med, 19995 2)50-58)
then most patients seek a doctor for a med-
fcal diagnosis, they generally assume that
the process will clearly and directly reveal
the truth about their condition. Their
assumption is thet the diagnostic procedure
‘ill reveal cher ness in much the samme way that cutting open an
apple bears its core. in most cases, however, nothing could be far-
ther from the truth.
In exartining the nature of diagnostic procedures, it is
worthwhile to recall the Indian tale of the blind men who
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SEEING TO THE DISTANT MOUNTAIN:
DIAGNOSIS IN TIBETAN MEDICINE
Eliot Tokar
Origioally presented to the Roundtable on Traditional Medicine, olumnbia Presbyterian Hospital; New York, NY; April 28,1997,
Modified for Alternative Therapies in Health aad Medicine.
‘encountered an elephant. In this story each man, feeling only
‘one part of the elephant, draws a completely different and.
erroneous conclusion about what he holds in his hands. Nowe
‘of them perceives that he is touching an elephant. Instead,
Judging from limited experience, each decides that the part he
is experiencing must equal the whole: the leg is thought to be a
tree tramk, the tal a rope, the trunk a snake, and so on.
Jn medical diagnosis we healthcare practitioners begin with
‘our own biases, which are based on our personal, cultural, and.
professional worldview, thus forming the basis either for our
blindness or our insight. We obtain a limited set of information
that is derived from tests and/or other techniques defined by
‘our tradition’s medical science, Through this analysis, which is
based on our understanding, experience, and awareness, we
atternpt to comprehend the truth ofthe condition.
‘we are to succeed we must do better than the blind men
‘of the tale. By experiencing the trunk, leg, or tusk, we roust be
able finally to perceive the whole. We must ultimately have the
insight and skill to see the entire elephant. However, because of
the blindness inherent in the prejudices and limitations of any
worldview, we will inevitably see a slightly or even @ radically
different elephant.
LEARNING TO SEE
In the teachings of Tibetan medicine there is a metaptor
that refers to the stages of development of the diggnosticon, At
the first-level a student of medicine is likened to a person stand
ing on a mountain top who is unable to perceive what is on the
top of the opposite peak. At the next level the student can see
that something is there. Ata higher level the student can per
ceive that someone is standing on the opposite peak but he or
she stil lacks the ability to perceive anything about that person,
‘At many succeeding levels, mort and more can be perésived
about this person until, ultimately, at the most advanced degree
of ability, the student recognizes precisely who is there.
‘This metaphor describes the evolation of perceptive abil
ties in earning Tibetan medical diagnosis. (ts meaning can also
apply to the gradual process that practitioners of different med-
‘eal systems mast undergo to truly perceive what a doctor from
50 ALTERNATIVE THERAPIES, MARCH 1999, VOL. 5, NO. 2
Secng he Dial Moun Diagn inTiben Meine‘another seientifie worldview sees, Performing a medical diagno-
sis requires an understanding of the technique and language of
the system within which one is operating. The foundation of
diagnostic still, however, is the development of a capacity of
awareness that leads to dear and precise perception.
The following article will explain the basic tools and Jan-
‘guage of Tibetan diagnosis and begin to clear the mist that
stands between the peak of Tibetan medicine and that of other
‘medical traditions. To begin establishing a complementary
approach to medicine, there must be 2 common language creat-
ed through which traditional and allopathic doctors can effec
tively communicate about thelr disciplines. Medical traditions
‘ate not the sum total oftheir diagnostic or treatment techniques;
instead, they are the result of the scientific, cultural, and spiritu-
al knowledge that gave rise to those therapeutic applications. To
establish a common language of communication, we must begin
by seeing clearly.
‘This point is demonstrated in the book Mortal Lessons by
the surgean and Yale professor Richacd Selzer, MD Tn tis book
Dr Selzer recounts a diagnostic session pecformed by my first
teacher, Dr Yeshi Donden. The session was part ofa demonstra
tion conducted at an American hospital Dx Donden was shown
1 patient about wham he was told nothing, Before an audience
of skeptical Western physicians, Dr Donden performed the
‘Tibetan pulse diagnosis and urinalysis. To the amazement of his
audience he was able to accurately diagnose that the patient bad
2 chronic beart problem. He diagnosed an imbalance in the basic
citculatory principle of the body as it relates to blood and heart
function, This disorder had progressed to a stage in which it
affected the patiea’s preexisting heart ixsegularity, which had
developed during a specific stage of embryological development.
Dr Selzer resounted the agnosis in this manner:
IDs Donden] speaks of winds coursing through the body
of the woman, currents that break against bares, eddy-
ing. These vortices are in her biood, he says. The lst spend-
ings of an imperfect heort. Between the chambers of her
heart, long tong before she was born, a wiod had come and
blown open a deep gate that must never be opened.
‘Through it charge the full waters of her river, as the moun-
tain stream cascades in the springtime, battering knocking
loose the land and flooding her breath.
‘The allopathic diagnosis had been “congenital beart dis-
ease," an “interventricular septal defect, with cesultent heart fail
ure.” To Dr Selzer, who was used to the worldview, technique,
and jargon of his profession, the Tibetan diagnosis seemed
remarkably poetic. Dr Selzer described this diagnosis a a largely
divine mystical experience accessible to prlests but not to mere
doctors.’ Interest, fascination, and perhaps even respect were
engendered, but little understanding between the doctors
seemed to develop. In fac, what Dr Donden was dolng was not
‘magic. He was doing what was expected of a properly trained
‘Tibetan physicin, albeitat its highest level.
‘LIKE A RICH MAN WITH ONE CENLD
In describing bow he worked as a physician, my teacher, Dr
‘Trogawa Rinpoche,’ remarked: “My external activity isthe prac-
tice of medicine, and in my inner thoughts 1 meditate on the
Medicine Buddha.” This comment does not simply tell us that
Dx Trogawa is a religious or pious man. Properly understood,
this remark displays the first step in the process and practice of
Tibetan medical diagnosis. It isan ongoing practice toward spisi-
tual development and its resultant awareness and intention,
‘toward which the physician continually strives. Given the differ-
ing levels of practice and development that exist among Tibetan
doctors, there [s no quantitatively prescribed standard for this
aspect of medical practice. till, the primary classic principle of
‘Tibetan medical practices that the bedrock of one's approach to
diagnosis lies within the doctot’s spiritual practice,
In describing the Tibetan approach to diagnosis itis vital to
understand haw the properly trained Tibetan doctor sees the
world, Afterall, it is always within a doctor's subjective under-
standing ofthe nature ofthe phenomenal world thatthe reltive-
ly objective work of obtaining a diagnosis oceurs. How, then, do
Buddhist teachings determine the basis for making a clear diag-
nosis ofiliness?
Because the historical Buddha deserved his role and teach-
ing in a fundsmentally medical fashion, this eonnection is very
direct. In fact, because the Buddha's teachings were me
cure suffering, he was known as the “Sugreme Physician.”* The
Buddha is therefore a direct inspiration for Tibetan doctors, who
attempt to emulate this model ofa spirtualy realized being who
makes a conscious choice to cure others.
‘To appreciate how a particular medical system approaches
diagnosis, one must discover how a doctor trained in that system
perceives the patient. It i Important to comprehend the doctor's
cooscious intention. Buddhist teachings delineate Tibetan doc-
tors’ image of themselves and theic patients as wel as the doctor-
patient relationship. Buddhism’s cencal tezchings and practices
place great emphasis on (1) understanding and discovering the
nature of one's mind, and thereby transcending ego: (2) develop-
Ing a practice of compassion toward all other conscious beings:
and @) developing a sense of equanimity. Therefore, for the doc-
tor of Tibetan medicine there (sno psychological or professional
dilemma in directly identifying with his oc her patient—as there
canbe, orinstance, in Western medicine. In.a sense, the Tibetan
physician intentionally sees to identify with the patient. I is,
important for us as physicians co intimately understand the
basic natare of suffering—both the patients and the dactor's—
aswell as to understand that our relationship to the patient has
both a professional and spkitual significance.
‘Though spiztual practice the Tibetan doctor is trained to
emolate a highly spiitually evolved person. A direct connection
develops between the doctor's perception of the patient and a
Bodhisattva’s perception of all beings. The term “Bodhisattva”
literally means “hero of enlightenment.” Bodhisatovas are spit
tual trainees who strive to generate an altruistic mind oflove and
compassion.‘ They are basically Buddhas in the making who
Soave Dist Noone Dag in Tibetan ene
ALTERNATIVE THERAPIES, MARCH 1999, VOL. S,NO.2 51hhave dedicated their pursuit of spiticual avareness to the single
goal of bringing about the welfare af all.
‘We can get a glimpse of the professional ethic Dr
‘Trogawa endeavors to practice in an instruction from the
Buddhist sage Vimalakirti:
1am il because all sentient beings are i che illness ofall,
sentient beings were to come to an end, then nty illness would
be ended. Why is this so? Because when the Bodhisattva
enters into the realm ofbirth and death forthe sake of beings,
he becomes subject to the laws of this realm and thereupon
‘becomes il. fal sentient beings were to be cured oftheir ds-
cases, then the Bodhisattva would never be ill again.
‘tis like the rich man who only has one child, When his
child beconnes i, his parents become il Ifthe son is cured
of disease, s0 also are the parents. It is the same for the
Bodhisattva: he loves all beings as if each of them were his
child. When afl beings are cured, then the Bodhisattva will
be cured...
Before seeing their first patient, Tibetan doctors practice an
archetypal diagnosis that becomes a basis far all the diagnoses
they will perform throughout life. This diagnosis is visualized in a
‘meditation practice used by traditionally trained Tibetan doctors.
In this meditation physicians visualize the “Buddha of
Medicine,” seeing all beings before him, with their particular
su(fering and all ofthe innumerable diseases they may have, The
Medicine Budldha feels anguish for them and wishes them free-
dom from suffering, Through the power of his realized mind,
this Medicine Buddha diagnoses the illnesses as symptomatic of
fundamental spiritual disharmony caused by ignorance, This
‘Ignorance is a lack of understanding of the basic nature of realt-
ty, as understood from the Buddhist perspective.
‘The resultant confusion leads to activites of our body and.
mind that directly or indirectly lead to suffering and islness.
Given this diagnosis, the Medicine Buddha understands the
temporary. iUusory nature of illness, Pushing through his sense
of anguish, be delves deeper into this and sees that within every
atom of every being who appears as suffering, there exists a
Medicine Buddha. Be experiences inner joy in the knowledge
that despite suffering, there is the potential for boundless happ}-
ness. Having completed his diagnosis, the Medicine Buddha pro
jects a purifying energy from himself to those before him that
reveals the inherently healthy state
‘At this point in the meditation, practitioners merge their
own selves with the being of the Medicine Buddha and become
indistinguishable from him. They then proceed to a state of
‘meditative emptiness derived from the understanding of the
Buddhist teachings, In relation to ehis emptiness, all the forms
and concepts we occupy in life~including illness—are wader
stood as illusory, dream-like, and therefore highly changeable.
Thos it follows chat iliness is roade worse or better by changes in
the mental perception we give it,
The Medicine Buddhe's profound diagnostic skills are
derived from wisdom based on deep awareness and perception.
‘These qualities, along with his resultant capacity to heal, makes
the Medicine Buddha the role model forthe physician of Tibetan.
medicine. By visualizing themselves a5 Medicine Buddha, doc-
tors of Tibetan medicine pursue an aspiration to develop the
same capacity for compassion, awareness, and sidlifulness. This
process is the root from which diagnostic skill develops. It is
established even before the frst patient walks in the door.
‘THE ROOT, THE TRER, THE BRANCHES, THE LEAVES,
‘THE FRUIT
All medical systems grow from 3 roots: (1) faith and beliof
(2) experience and perception, and (3) objectivity and analysis
‘Westem medicine generally claims to need only the third root,
‘excluding the significance of faith and belief and imagining that
experience and perception are superseded by an assumption of
scientific objectivity and analysis. Fortunately, as the grassroots
alternative medicine movernent becomes a prominent force,
‘Western medicine is beginning to grant some significance to
‘these 2 other roots. Examples of this are Larry Dossey/s? and
Herbert Benson's work on the value of futh and belief in treat-
_ment, and Oliver Sacks assertion that the subjective experience
‘of the patients useful tool in diagnosis. Practitioners of Tibetan
medicine have always depended on all $ roots to properly per-
ceive and analyze an liness and its cause in the diagnostic setting.
By synthesizing knowledge from various medical systems,
‘Tibetans created a systernatic approach to medical science draw
ing from thousands of years of accumulated empirical know!-
edge and intuition about the nature of health and illness.
Centuries ago, before Buddhism entered Tibet, Tibetans, ike all
ancient people, had a significant degree of medical knowledge.
According to traditional sources, in che beginning ofthe 4th cen-
tury many new ideas regarding medicine began to entec the
country. At frst, influences came from India in the form of what
Ss now called Ayurvedie medicine, as well as more spiritually and
psychologically based systems from Buddhist and other sources.
‘Around the 7th to 8th centusies the Tibetan government
began sponsoring conferences at which doctors skilled in the
‘medical systems of China, Persia, India, and Greece presented
‘and debated their ideas regarding health and the treatment ofill-
ness. Those with superior abilities in the diagnosis, treatment,
and understanding ofiliness were invited to stay and contribute
to the country’s medical Inowledge base. In the 11th century
‘this knowledge was codified into a unique system."
‘To properly perform Tibetan medical diagnosis, a doctor
‘must have an understanding of che theories of Tlbetan medicine
and thetr unique description of the body—its creation, principal
energies, fonctions, and processes—as wel a8 an understanding
cof health and the etiology of ness. As with Western medicine,
he quantitative aspect of knowledge in medicine most be mde
stood and internalized so it can be readily drawn upon in the
diagnostic session. Through instruction from a master and
‘through their own practice, Tibetan doctors in training also gain
experience with the qualitative understanding and analysis that
52 ALTERNATIVE THERAPIES. MARCH 1999. VOL. 5, NO. 2
‘isi ini inlaid ahah Dada ia heli:[ essential in Tibetan medicine, This qualitative dimension
clearly differentiates Tibetan medicine from the mechanistic
view of Western medicine. Tibetan medicine views the human
‘body as an ecological system, 2 microcosm diectly related to the
macrocosm of the natural world.
Al of the material that makes up our univers is based on
the qualities of 5 basic elements, which are described in the
ancient physics and depicted in Tibetan medicine. Like all tradi
tonal people, Tibetans lived in direct contact with the natural
environment. «They understood through experience and study
that natural environmental forces directly correlated with and.
influenced the functioning of the hurnan organisms Tibetans
defined the qualies ofthe basic forces exsting in nature in the
theory of the 5 elements. These forces ace named for their most
identifiable manifestations: Earth, Water, Fire, Wind. and Space.
‘The characterises (such asa substance’ taste) and therefore the
nature of ail matter resatt from the qualities of these elements
individually orin combination.
Earth has qualities of flanness and stability and therefore
provides the basis of physical existence and development.
‘Water ereates moisture, giving rise to all fluids. Wind creates
‘movement and so enables all aspects of eireulation and move-
ment. Fire creates transformation, metabolic functions, and
activity. Space provides the potential for existence to be creat-
‘ed In the first place. Combinations of these qualities make up
the physical aspect of our hodies as well as the body's distinct
physiological energies.‘
4s with aay medical system, understanding the vatious
functions of the body is important in Tibetan medicine. However,
the underlying physiological princigles that ereate and maintain
‘hase functions are of primary importance. Tibetan medicine
defines 3 main systems that control all the body’s functions.
‘These 3 systems of the body, ox Nyepain Tibetan, are created at
varfous stages of development in the womb by an inceraction of
our mind's developmental process and the 5 physical elements.
1 The fits, Ling (Wind), creates an enormous number of
[ fumetions, the best exarnple of which is elrculation, Ling gives
rise fo and regulates the movement of blood, nerve impulses,
thoughts in our minds, and food through the digestive tract
and eliminative organs. The mind expressed as attachment,
desire, or a materialist worldview is manifested during the pre-
natal period chrough the development ofthe system of Ling.
‘The second, Trpa (Bile), gives rise to and controls such func-
tions as metabolism, liver fonction, and vision, allowing our
mind to function with diseriminating intellect. The mind
expressed as aggression hatred, or anges is manifested during the
prenatal period throagh the development of the system of Trip,
Finally, Badd QPhlegmn) creates the physical principle by
‘wich energy can be used to produce a function, provide our
body's lubrication, break down foad at the initial stages of diges-
tion, ereate che wil, and facilitate memory. The mind expressed
asignorance or incomprebesion is manifested during the prena-
tal period through the development of the systern of Bédtén
Good diagnostic skills the Tibetan system require both
—]
‘an ncellectual understanding ofthe genesis and nature of the 3
‘Nyepa as well as a subjective appreciation of their qualities and
functions, Such grounding in the system allows us to avoid a
formulaic use of the theoretical and practical aspects of the
diagnostic technique. To take a siroplistic or ideologically
Leound approach is a mistake, because it weakens our capacity
to diagnase illness properly, especially in cases of covoplex or
chronic illnesses. It also prevents us from seeing where simple
solttions—auch as changes in behavior, lifestyle, or diet—can
bbe most atfective,
‘e's harmful to create a significant dichotomy between what
‘we practice in our own life and what we preaeh in a professional
‘context I is moet baneficlal co patients when doctors develop a
‘healthy lifestyle consistent with their understanding of medicine.
Such 2 personal practice leads to a deaper understanding of how
the action ofthe mind—manifested in one's psychologeal state ox
behavior, including dietary habits—is the primary cause of liness
and therefore shouldbe the primaty basis of treatment.
‘The practitioner of natural medicine who is ideologically
constrained by a purely quantitative approach will often think i
1 disease oriented model mote approprizte to che Western med-
ical system. A clear understanding of and personal experience
‘with the principles of health and illness are necessary to develop
the capacity to make a diseriminating diagnosis. When the doe-
tor achieves this capacity, treatment will be appropriate to the
condition. [t will be based on the use of spiritual, behavioral,
psychological, and dietary approaches to affeet the root cause of
the condition. Then, if tls relevant to the individual case, herbal
medicines ot physical treatments (eg, acupuncture) can be
cemplosed, This procedure allows the doctor and the patlent to
avoid overdependence on therapeutic techniques or devices.
in the 4 primary Tibetan. medical texts (rGyud Zhi") the
steverare ofa trees used as a teaching metaphoc. Adopting that
metaphor here, the roots of Tibetan doctors’ practice consist of
their spiritual practice, their understanding and study of the
‘medical teachings, and their own personal life experience. The
trunk of the tree fs che capacity to fully understand the nature of
‘health and illness. The branches and the leaves are the specific
details of medical theory and practice, and the faite the ability
‘tm makea good diagnosis.
SPEAKING, TOUCHING, AND LOOKING
‘Through spictual practic, intellectual training and intotion,
the doctor creates the foundation for the practice of diagnosis. The
‘Tibetan mediea! diagnosis consists of 3 man phase. The fists the
patient interview, the second is the observation of the urine; the
third isthe taking ofthe 12 pulses, after which the doctor may look
atthe sclera ofthe eyes and the surface ofthe tongue, and may fee!
for sensitivity on certain points of the body. igute 1, fiom a 17th-
‘century woodcut, shovrsa Tibetan doctor taking a pulse)
Pulse reading and urinalysis require years of theoretical
study along with direct instruction by a master. Both of these
diagnostic practices combine the art and the science of medi-
cine. The reading of the 12 pulses isa subtle process that Is best
‘Song to the Distont Mountain: Digs in Tein Mcne
ALTERNATIVE THERAPIES, MARCH 1999, VOL S,NO.2 53FIGURE 1. Tibetan doctor taking a pulse (17thecentary woodcut)
conducted ifthe patlent has not done anything to grossly disturb
his or her physical energies. The patient should prepare for the
pulse reading by avolding foods and bchavios tbat are excessive-
ly heating or cooling co the body as well as anyehing that dis-
turbs the circulation. Behaviors or dietary practices that distort