STRESS MANAGEMENT

ACTIVITY
1. IDENTIFYING STRESS AND ITS COPING STRATEGIES
2. EXPLORING THE SYMPTOMS AND CAUSES OF STRESS
3. ROLE PLAY
4. DESIGN COMPETITION FOR STRESS COUNSELLING CENTRE
5. HOW I AM UNIQUE FROM OTHERS

ASSIGNEMENT
1. MAKE A POWER PRESENTATION FOR THE PEOPLE WHO ARE
PHYSICALLY/MENTALLY CHALLENGE YET THEY ARE WINNER IN
THEIR LIFE
2. TIME MANAGEMENT STRATEGIES
3. HOW TO HANDLE CRITICISM

NOTE- all students should be there with their complete journal with activities
and assignment given above in the next week mid term test starting from 8
March 2011 to 11 March 2011. They have to bring their sap report for sap
presentation on the same day.