Calories

Total Fat (g)

Cholesterol
(mg)

Sodium (mg)

Total Carbs
(g)

Dietary Fiber
(g)

Protein (g)

McDonalds

260

30

530

33

13

Wendys

270

30

600

34

14

Burger King

290

12

35

560

30

15

Back Yard
Burger

280

15

30

420

38

14

McDonalds

320

16

210

40

Wendys

280

14

270

37

Burger King

230

13

743

51.8

6.8

4.5

Back Yard
Burger

568

36.7

743

51.8

6.8

4.5

McDonalds

150

15

40

Wendys

112

29.6

Burger King

140

39

Back Yard
Burger

200

50

54

Hamburger

Small French
Fries

Small Coke

meal totals

730
662

25
23

30
30

755
878

113
100.6

5
5

18
17

660

25

35

1303

120.8

7.8

19.5

Back Yard
Burger

1048

51.7

30

1213

143.8

8.8

18.5

My Value

2300

65

300

2400

300

25

50

McDonalds
Wendys
Burger King

Burger King is best for me. Now I am breast feeding my baby, so dietary fiber
improtant for me. And the calories is the lowest, so I can also keep I am not go

my baby, so dietary fiber and protein is much more

can also keep I am not going to fat.