IMPERIAL

oz
oz
1oz
2oz
3oz
4oz (lb)
5oz
6oz

METRIC
15g
20g
30g
60g
85g
115g
140g
170g

1oz = 28.35g 1g = 0.035oz

OVEN TEMPS

IMPERIAL

METRIC

7oz
8oz (lb)
9oz
10oz
11oz
12oz (lb)
13oz
14oz

200g
230g
255g
285g
310g
340g
370g
400g

oz

IMPERIAL

15oz
16oz (1lb)
24oz
32oz (2lb)
48oz (3lb)
64oz (4lb)

METRIC

METRIC CONVERSION

425g
450g
680g
0.9kg
1.4kg
1.8kg

LIQUIDS

1kg = 35oz/2.2lbs

PINT

Weights

250

120 VERY SLOW

275

140

300

150 SLOW

325

170

350

180 MODERATE

375

190

400

200 MOD. HOT

425

220

450

230 HOT

475

240 VERY HOT

C x 1.8 + 32 = F
F 32 1.8 = C

ONE CUP

IMP.

METRIC

Flour
Caster Sugar
Brown Sugar
Butter
Sultanas/Raisins
Currants
Golden Syrup
Uncooked Rice
Grated Cheese

5oz
8oz
6oz
8oz
7oz
5oz
12oz
7oz
4oz

140g
225g
170g
225g
200g
140g
340g
200g
110g

CUPS
1 Litre
= 1.76 Pints
1 Pint UK = 568 ml
1 Pint US = 16 fl oz

METRIC

100ml
125ml
150ml
200ml
250ml
275ml
300ml
400ml
500ml
1
570ml
750ml
1 1.0L
2
1.1L
1.3L
3
1.7L
2.0L

CUPS

2
3
4
5
8

FL OZ.
3
4
5
7
9
10
11
14
18
20
26
35
40
46
60
70

1fl oz
= 28.41 ml
1 ml
= 0.035 fl oz
1 Cup US = 250 ml