Importance

of Recreational Sports

Why important?
because hobbies and the activities
people do for fun are an even
more important part of their life since
it expresses who they really are,
unlike most jobs.

Form of Expression
With a hobby or particular activity,
people have an outlet to express
themselves.
A stamp collector can display their
rigorous drive to find rare stamps
while a master curler can show off
some amazing skill.
3

Stress Relief
The dedication that hobbies demand,
and the joy that they provide is a
significant way to reduce stress.
Most regular participants of
a recreational activity or hobby can
reach a point where they arent even
thinking, just blissfully clearing their
mind.
4

Motivation
Actively participating in a particular
hobby can do just that by providing
something to look forward to,
especially if you are part of a group or
organization.

Health
Active people are healthy people.
In recreation or with a hobby you are
being very active, which promotes
physical as well as mental health from
moving about, using brain power and
socializing