Scribd Logo
Upload

Welcome to Scribd!

  • 田径训练理论与方法

    Uploaded by

    Zhi Wei
    14 views8 pages
    田径训练理论与方法

    Copyright

    © © All Rights Reserved

    Available Formats

    DOC, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    田径训练理论与方法

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    14 views8 pages

    田径训练理论与方法

    Uploaded by

    Zhi Wei
    田径训练理论与方法

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 8

    1896 1

    30 50

    60 70

    19 19 30

    20 50

    70

    20

    30
    60

    40

    40
    40

    50

    1957 K. G.
    60
    10

    1953-1957
    1958-1966

    1966 -1976
    1977

    1.

    1400

    2
    3
    4

    1.
    2.
    3.
    4.

    1.
    2.
    3

    1.
    2.
    3.

    1.

    2.
    3.

    1.

    2.
    3.

    1.
    2.
    3.

    2
    1.

    2.

    3.

    4.

    3
    1.
    1

    60~85%

    : 2~4
    4~6 1~5
    2

    80%

    3~4 1~3
    2~3
    2

    30~65% 70%

    3
    1

    4~6
    2.
    1

    3
    120
    30~60
    5~10%

    10~30% 40~60

    3.
    1

    150 / 20

    5~15

    4.

    5
    1

    10~30 4~5

    You might also like