improveweight2respostas.

DrSusainK17dejaneirode2008denunciarabuso
improveweight
howcaniimprovemyweightthrherbs

SumitKesarkar18dejaneirode2008denunciarabuso
Hi
Welltherearelotofherbsthatcanhelpyougainweight.Buttheyhavetobecoupledwithgooddiet.Alsoremember
whenyouaimtoincreaseweightainatimprovingBONEMASSandMUSCLEMASSasopposedtofat.
Nowtheherbsthatcanhelpyouare
1>Ashwagandha(Withaniasomnifera)
2>Shatavari(Asparagusracemosavar,javanica)
3>Vidarikand(Puerriatuberosa)
4>Talmuli(Curculigoorchiodes)
5>Babbol(Acaciaarabica)
6>Bakul(Mimusopselengi)
7>Ashok(Saracaasoka)
8>Arjun(Terminaliacuneata)
9>Vrudhdaruk(Santaloidessp.)
10>Gokhru(Pedaliummurex/Tribullusterristris)
11>Kavachbeej(Mucunapruriens)
Thisherbswithmilk,crystalsugaretcwillhelpalot.
CertainFormulations(TOBETAKENUNDERSUPERVISION)
1>Madhu/Laghu/SuvaranMaliniVasant
2>Aravanidaasavaam
3>Ashwagandhaaarishta
4>Bhallatakaasava
6>Drakshaaasavam
7>Rohitakaarishta
Homeremedies
1>10gmsofopeanutswithcrystalsugarchewthroughlyfolowwitnhacupofwater(2timesaday)
2>soak1030raisinsinRosewtaerovernightearlymoningcheweachthroughlyandfollowwithrosewater
Alongwiththisavoidhot,spicyfoodwhichcausesstrainondigestivesystem.Avoidfoodwhichcausesconstipation
AfteryougainbulkHitthegymandtryandincresaebonemass