Let go of anger.

Let go of pride.
When you are bound by nothing, you go beyond sorrow
-------------------------------------------------------------------------------------------Never say something that initiates quarrels. When you say something like that,
you have to talk a lot, when you talk a lot, your mind gets agitated,
when mind gets agitated, it becomes undisciplined, when mind gets undisciplined
it is hard to have Samadhi (Concentration)..
---------------------------------------------------------------------------------------------(1) Ministering their parents.
(2) Attending to their children.
(3) Looking after their spouse.
(4) Developing mutual understanding between husband and wife.
(5) Attending to relatives.
(6) Respecting the elders.
(7) Remembering the departed ones by doing some religious services.
(8) Inviting Devas (divine beings) to share the happiness of merits that has bee
n done.
(9) Adjusting the way of life in accordance with a suitable environment.
(10) Leading a virtuous way of life.
---------------------------------------------------------------------------------------------See things for what they are and not what you want them to be because once you c
reate an illusion,
it becomes a false reality and anything false leads to pain.
-----------------------------------------------------------------------------------------------The one who is having
inuously..

Dyana

through mediation, has following three attributes cont

1.Concentration.
2.Courage.
3.'Upekka'. (Not having opinions for worldly things)
---------------------------------------------------------------------------------------------Why is that the appearance of these monks who have only 2 meals per day and live
single, is so nice and calm..?
Lord Buddha :
They mourn no past..
No expectations of future..
They live with what they receive present.
That is why they look nice and calm..!
Those who have more expectations of future, who mourn of past, fade like cut bam
boo plants in the sun light

---------------------------------------------------------------------------------------------No unwanted talks

No unwanted gossips
Not wasting time thinking about past
Not to waste time in thinking about future
Don't abuse anyone
Money isn't everything in life
Stay away from money and ego
Help someone at the least once a week
You ain't definitely 'the' best
Don't hold yourself responsible for anything
Smile and pray everyday
Learn to be bold
Work hard, expect little
Don't hold grudge on anyone
------------------------------------------------------------------How do I want to see myself?