1. Complete the following table.

Examples of food
Rice, bread
Meat, milk
Butter, oil
Banana, spinach
Watermelon, tomato
Salt, milk
Orange, cheese

Class of food

2. Name the minerals based on the functions given.

Minerals

Function
Hardens enamel of teeth
Build strong bones and teeth
Build blood plasma
Needed by thyroid gland
Build red blood cells

3. Write the vitamin of each of function

Vitamin

Functions
Clotting of blood
Strong bones and teeth
Help to fight against diseases
Healing of wounds and resistance to diseases
For night vision and healthy skin
Formation of red blood cells

4. State the effects of the deficiencies in minerals or vitamins.

Vitamin/
mineral
A
B
C
D
E
K
Phosphorus
Potassium
Iodine
Iron
5. State the vitamin in table.

Function

Dissolve in water
Dissolve in fats