Prd
GF) Gluten-Free
This veg-happy dish is fied rice in
sscous in practice. We keep
vagen and skip the egg, leting
crispy marinated tofu add plenty of
nd flavor. The tofu is stirred
mn rice couscous with sautéed
mushrooms, onions, garlic, green
beans, carrots, pepper, and fresh
scallion, The tofu marinade—a sesame
oi-tamari sauce made with ginger,
coriander, Stiracha, gai, and rice
vinegar—lightly coats this mix.
Makes 2 servings
‘About 610 calories per serving
ie fried Rice wth Tos
wariwade
vee row vice os se calls
in Opie 0
= Wont
eae er ae
From Your Pantry: cooking oil such as vegetable, safflower, or canola), salt & pepper,
peanOry tofu
Maan,
ting oa bal Cover and over
350 unl at fs gone, Let et with id on TOrninutes,
—e
@ Sear tofu @ Marinate tofu & prep mushrooms
arr about 1 tablespoon olin sauté pan over mediur-tigh heat Sear Ou Seared tun ese cubes, Putin smal boul long wth a the
ncn of wth Spatula. li. Cook 8 minutes on rmareadk Toss to coat
rt cutting boar ribbirg with paper
epenting ons
to marhate, Cean mushoome by
Cut mushroom inte futhsor ste,
Ade tofu and marinating Iau, Lower eat to medm an sti: Cook 2
rine
many
@ Add couscous @ Plate your dish
-Addbron Hoa ceuscous, peas, and remaining marae open. Cook Cea on taba to nc wid plas. i a otha
2 mines sing, ut everyting swarm. Sat and pepper toate. sealions imo ted re. Oe vagge fed oe between pies. Garish
wt remaring sid salons ar ey You share, we giv. The
tare @greenchet pcs you os wth Hgreenchefgives &
‘iamgreenche, ths mor wel ge toe Meals On Wheels
‘Assodiaton of Ameria. [1