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  • Healthy Living Plan

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    Sunday lunch - Chicken Caesar Salad - Water -bean salad -juice -sweet potatoes Chicken -Iced tea - Turkey Soup -ginger ale -quinoa salad -water -lentils and Rice -milk nuts Cheese and Crackers. Wednesday - Parfait Fruit Salad wednes day Veges and Dip Hummus and chips Cranberr y Turkey Sandwic h -Ginger ale -Chicken Teriyaki -

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    healthy living plan

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    Sunday lunch - Chicken Caesar Salad - Water -bean salad -juice -sweet potatoes Chicken -Iced tea - Turkey Soup -ginger ale -quinoa salad -water -lentils and Rice -milk nuts Cheese and Crackers. Wednesday - Parfait Fruit Salad wednes day Veges and Dip Hummus and chips Cranberr y Turkey Sandwic h -Ginger ale -Chicken Teriyaki -

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    8 views1 page

    Healthy Living Plan

    Uploaded by

    api-278915242
    Sunday lunch - Chicken Caesar Salad - Water -bean salad -juice -sweet potatoes Chicken -Iced tea - Turkey Soup -ginger ale -quinoa salad -water -lentils and Rice -milk nuts Cheese and Crackers. Wednesday - Parfait Fruit Salad wednes day Veges and Dip Hummus and chips Cranberr y Turkey Sandwic h -Ginger ale -Chicken Teriyaki -

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Sunday

    Monday

    Breakfa Snack
    st

    Lunch

    Dinner

    -Eggs
    -Toast
    -Juice
    -Fruit
    -Oatmeal
    -Blueberries
    -water

    -Chicken
    Caesar
    Salad
    - Water
    -bean
    salad
    -juice

    -sweet
    potatoes
    Chicken
    -Iced tea
    -Turkey
    Soup
    -ginger
    ale
    -Quinoa
    Salad
    -Water
    -Lentils
    and Rice
    -Milk

    Nuts

    Cheese
    and
    Crackers

    Tuesday -Parfait

    Fruit Salad

    -Burrito
    - Milk

    Wednes
    day

    Veges and
    Dip

    -Egg
    Salad
    Sandwic
    h
    -water

    Hummus
    and chips

    Cranberr
    y Turkey
    Sandwic
    h
    -Ginger
    ale
    -Chicken
    Teriyaki
    - Fruit
    - Water

    - Rice
    milk
    -Cereal
    - Juice
    - Banana

    Thursda -Coffee
    -Bagel
    y

    with
    Cream
    Cheese

    Friday

    -Omelet
    - Juice

    Fruit and
    veges

    Saturda -pancakes Salad


    -bacon
    y
    -coffee

    -Sushi
    -Juice

    -Quiche
    -Salad
    -Juice

    -Garden
    Burger
    Cauliflow
    er
    - Water
    -Chili
    -Fruit
    -Water

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