WORKOUT LOG FOR PERSONAL FITNESS CLIENT NAME OF TRAINER: Rion Role HAS NAME OF CLIENT: Yow Lind Ue GOAL FOR WEEKS FIRST WORKOUT: TIME/DATE % min. Joo IN 20 6 wy — $sets OUT amin Wall 20 (7 48 AliR=Bo-les~ REFLECTION ON WORKOUT: é Saath did very well after T caller) Cenother minute — 3 sete. He avorayed cloouk & 1.20 per leo & his ath ve Hert Rute waS at IF4 We will leeep te work load the Sowmt far ner week GOAL FOR WEEKS SECOND WORKOUT: TIME/DATE IN & 30 § 45 End of fer Test Semes 4 ours 30 7 31 ION ON WORKOUT: f Me einen Ge ke. post desk weregrent| Tack improves! in almost all of pie cofeyored. He gained Some weight (Clbs) Since te pretest bat his body ak 7. 75 wer So believe the he has mene Ian moS$ Mow If you weren't able to meet twice this week, explain reason why. Also, how will you make-up the day?9g sLNOWYOM NO NOILI3143Y ino NI oO ~ IVa {31dWaMddV JI INO) LNONYOM GIL S¥3IM YO WOD