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or more--although they were divided as to whether each exercise session should last for 30 minutes
(46%) or 45 minutes or more (40%).
Walking was cited as the most common form of exercise (65%), followed by strength training (33%).
Approximately 90% of participants reported remaining sedentary for more than 2 hours a day, with
45% to 57% reporting being sedentary for more than 5 hours a day, depending on age and PD
duration.
Barriers to exercise included feeling too tired (61%-74%), health problems related to PD (46%-67%),
and health problems not related to PD (50%-60%). Specific to PD-related motor problems,
respondents reported balance problems, walking difficulties, and stiffness as major barriers.
In its summary of the findings, DBS4PD urges individuals with PD to consult with a physical
therapist.
"Asking the doctor for a referral to a physical therapist can help people with PD get started on an
effective exercise program," survey authors write. "A physical therapist can help design or modify
exercises to facilitate successful participation."
APTA offers several resources on the role physical therapy can play in the treatment of PD, including
a PT's Guide to Parkinson Disease and evidence-based practice research that can be accessed
through PTNow. Looking for continuing education on the role of the PT in PD? Check out a 4-module
series APTA produced in partnership with the Parkinson Disease Foundation (module 1, module 2,
module 3, module 4).
http://www.apta.org/PTinMotion/News/2015/4/29/PDSurvey/?blogid=10737418615