Forgiveness allows you to be free from holding grudges and leads to happier and healthier outcomes. It reduces stress, anxiety and hostility while improving heart health, self-esteem and immune function. Forgiving others also helps you learn lessons for the future by moving past mistakes and trying new approaches. The document illustrates these points using an example from the novel Out of the Dust, where the main character Billie Jo finds forgiveness and improved relationships after forgiving her father for an accident.
Forgiveness allows you to be free from holding grudges and leads to happier and healthier outcomes. It reduces stress, anxiety and hostility while improving heart health, self-esteem and immune function. Forgiving others also helps you learn lessons for the future by moving past mistakes and trying new approaches. The document illustrates these points using an example from the novel Out of the Dust, where the main character Billie Jo finds forgiveness and improved relationships after forgiving her father for an accident.
Forgiveness allows you to be free from holding grudges and leads to happier and healthier outcomes. It reduces stress, anxiety and hostility while improving heart health, self-esteem and immune function. Forgiving others also helps you learn lessons for the future by moving past mistakes and trying new approaches. The document illustrates these points using an example from the novel Out of the Dust, where the main character Billie Jo finds forgiveness and improved relationships after forgiving her father for an accident.
Finding forgiveness is the key to becoming a happier person. First of all, forgiveness allows you to be free from holding a grudge. In Out of the Dust, a historical fiction verse book by Karen Hesse, Billie Jo, states that, As we walk together, side by side, in the swell of the dust, I am forgiving him, step by step, for the pail of kerosene.(page 206). After she forgives her father for placing a pail of kerosene on the stove (which later killed her mother) Billie Jos life changes for the best and she becomes happier. Also, forgiveness makes you healthier. The Mayo Clinic says that Forgiveness can lead to: Healthier relationships, greater spiritual and psychological well-being, less anxiety, stress and hostility, lower blood pressure, fewer symptoms of depression, stronger immune system, improved heart health, and higher self-esteem. Not forgiving can cause you to hold a grudge and be angry, which results in you becoming unhealthy. Finally, forgiveness helps you learn lessons for the future. In Out of the Dust, Billie Jos father learns that he should try new things as crops after he forgave his daughter for running away because of their struggling to feed themselves. She says, Daddy said hed try some sorghum, maybe some cotton, admitting as how there might be something to this notion of diversification (page 226). From keeping you healthy to helping you learn something, forgiveness proves that it is the key to happiness.
Into the Darkness You Shine: An Inspirational True Story About a Young Man Who, After Losing Both Parents, Found Redemption Through His Heavenly Father.