Five transition tools from amie bednar. Stretcher dosie-do, jumping jacks, squat jumps, helicopter jumps and squatting jumps are great. If you're feeling stuck, try these five transition tools.
Five transition tools from amie bednar. Stretcher dosie-do, jumping jacks, squat jumps, helicopter jumps and squatting jumps are great. If you're feeling stuck, try these five transition tools.
Five transition tools from amie bednar. Stretcher dosie-do, jumping jacks, squat jumps, helicopter jumps and squatting jumps are great. If you're feeling stuck, try these five transition tools.