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  • Activity 2 (Final) Nutshell Lesson 3 - Pre Exercise Nutrition 9 21 14 Is

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    Use the table below to decide which foods (from the labels provided) are most suitable for each pre-exercise time period.

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    activity 2 (final) nutshell lesson 3- pre exercise nutrition 9 21 14 is (1)

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    Use the table below to decide which foods (from the labels provided) are most suitable for each pre-exercise time period.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    10 views1 page

    Activity 2 (Final) Nutshell Lesson 3 - Pre Exercise Nutrition 9 21 14 Is

    Uploaded by

    api-287145880
    Use the table below to decide which foods (from the labels provided) are most suitable for each pre-exercise time period.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Activity:

    During Exercise Nutrition


    Use the table below to decide which foods (from the labels provided) are most suitable for each pre-exercise time period.
    The table will help guide you in your categorization.


    < 1 hr. List food name here











    2-3 hrs. List food name here.


    3-4 hrs. List food name here


    >4 hours. List food name here

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