FITNESS GUIDEa —— | WARNING! oe ea eee ete eter iret perenne oie enter eet ea CONE ee he ee eee Cutline in the PROX? Fitness Guide, or you have a history of kres, ankle, shoulder, wrist, or Per nee een Ee en ee eno ee ee ce cae eoatiteronmrenannanin accoptihisrespeneibiity, you should return the cntire product pees) Pic me rte rear a Ciera ney reer teat ot Srey meet ea te een te ee ernest ot Sie tee Irae erate ane tit ane eee ee ee eee Berenice trate trie renters ene ewer tere tens preventing injury by stopping or skipping any move that feels outside your comfort zone Hatanytime you feslyou are exercising beyond your current fitness abilities, oryou fel iscomor, Cee Rte eC ence sree ia ee tee eater seta Lee aay eee ee Ree eee eae eee ee ety eee eee ‘You should never workout beyond the level where yc fe! comfortable and ar in contro et eT Cece pee eae eee he acre eer ean partes et eereerrgaaecomnanaceviseaier aterm AVN balance wile working 6 Ce eee Damen eit ere ta errr ee ee ee err eee eee ae errr arti Orly you ean know i you ae in sufficiont physical condition to perfor the POX? workouts; Perr arene tra eter eee ennai rneveriersng Let ocr ete een inet ee ntactPSo><= QUICKSTART GUIDE i a) ee ee ee eae Peon aeerece ee ern eee Kon aon Sas veer ed Watch the “How To Bring ItAgain” vidoo fora quick peer is Ce eer ren tne ‘and supplements s0 you'll gt your best results Sor Potente cen al eee Su ea ens Fitness Guide ond the PYOX2 Fuel Your Performance Riccar ts Welcome to the Future of Fitness: POOX2™ “felt ike fool” rm not 90 proud to say it: Going through the first few workouts of Power 80®, P3CX®, TurboFire®, ana INSANITY®, | got lot In gome of the moves. And’ sure | went alone S0 OK. our egos were davastates while the gang on serben did everything juet night. But ve got through it and that felt amazing, cd’t it? It’s up to you agein—waleome back to your new “equare one, ‘The breakthrough of P80K2 is that Tony has managed to take all of us back to @ now jnning. Check your ego at the door, bacause everything's about to get challenged ft, you and l. We absolutely ean if wore prepared frit! Whon You #0¢ this through, EVERYTHING about your agfity, stamina, strength, and vitalty wil improve. Ang your bedy Your're not alone. But also understand that to succeed, you'll want some support. This is why you should Seriously consider joining our online support community at TeamBeachbody-com, where youl find all the people who are doing PBOX2 aha jumping into tha “deep end of tha 900" th you. Finda Coach wia’s going theugh the program. Take advantaga of Tony's Comme the place to go for advice and lve chats with the mester of motivation himselt And with the help of that support and motivation, hope you'll “pay it forward by sending Us your results We want you ta be counted among our Success Stories so you can have Your chance to be featured in our TV eampaigns. You'll beable to inspire as many people 83s possible withthe fact that roalftneee and health come from doina what 1 takes. and ‘eal people (like you and me) nave what i takes! |heve ne doubt that as you go through P9OK?. vou be telking aboutit to other people. That's ng to croato mora ales. I your ntrusiesm end hard work haipsus get P9OX?in the hands of more people, I want you to get the reward too, That's what being e Teem Beachbody Coach ot about bang an expert—but abot inspiring peop to take action and go forit Believe me, payato find out more about coaching sooner rate than lar. But right now, the priority Is to take @ deep breath end dive in. Welcome to the Future of fitness: PSD GDA CARL DAIKELER Chairman and CEO Beachbody and Team Beachbody