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2, a, 4. CES RN Boil the rice in another container. When cooked, rinse and strain the rice. Pour half of the rice into the meat and beans mixture. Arrange in such a way that the meat and bean mixture is on top of the rice. Cover the meat and beans mixture with the remaining half of the rice. Cook over low flame for ten more minutes. POLOW II RESHTEH POLOW (Strips Of Douhg/Macaroni-rice) Ingredients: Rice % Jeup Strips of dough/macaroni : 2eups Raisins : 1/2cup Leeks : I2cup Water : 4 cups; another 2 liters Butter Cinnamon powder Pepper Salt Nutmeg Onion 3 tablespoons; another 2 teaspoons 1/2 teaspoon 1/2 teaspoon 1/2 teaspoon; another 1 teaspoon 1/2 teaspoon 1 piece (chopped) ‘Mutton (shoulder) 2 1 kilo (cut into pieces) Procedure: 1; Melt the 3 tablespoons of butter. Fry the chopped onions, add the cinna- mon, salt, pepper and nutmeg. Add the mutton and water. Boil for 30 minutes. ‘Melt the 2 teaspoons of butter and fry the raisins and Reshteh (strips of dough/macaroni) for five minutes. Wash the rice several times and boil in 1 teaspoon water until it is half- cooked. Add the Reshteh to the half-cooked rice and boil for three minutes. Check if the Reshteh is cooked. Mix the rice and Resteh thoroughly and boil until the rice and Reshteh are both cooked. Rinse the Reshteh and rice in cold water and strain. Grease the bottom of a casserole with butter. Pour in half of the Polow (rice and Reshteh). Place the meat and onion mixture over the Polow. Pour in the rest of the cooked rice and Reshteh to cover the meat mixture. Saffron and butter may be added to enhance the flavor and aroma of the Polow. Cook the Polow with moderate heat. 46 aS POLOW IL coponncomnmens ADAS POLOW (Lentil Rice) (6 servings ) Ingredients: Meat : WU2kilo Butter : 2 tablespoons; another 1 1/2 tablespoons Salt 2 tablespoons; another 1/2 teaspoon Pepper 1/2 teaspoon Cinnamon 1/2 teaspoon Nutmeg, 1/4 teaspoon Raisins 1/2 cup Melted butter 1/2 cup Rice 1 1/2 cups Lentils 3/4 cup Onion 1 piece (chopped) Water : 2liters Procedure: 1. Fry the meat and onions in 2 tablespoons of butter. Add the 1/2 teaspoon salt, pepper, cinnamon powder, nutmeg. 2. Soak the raisins in water for five minutes. Add the raisins to the meat mixture. Add the lenti 3. Boil the rice in the remaining salt and water until half-cooked. Rinse and strain. 4. Pour half of the strained rice on a greased pan. Pour the mixture of meat and seasoning, over the strained rice. Cover the meat mixture with the remaining rice. Cook for a few minutes. POLOW Iv - QORMEH POLOW (Corned Beef Rice) Ingredients: Meat 1 kilo(chopped) —~ Onion 750 grams Oil 2 250 grams Almonds: 75 grams (pound) Yoghurt : 100 grams 2s — 47

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