APAKAH KEBAHAGIAAN ITU

 Video

For there is nothing

good or bad, but thinking
makes it so.
Shakespeare, Hamlet, Prince of Denmark

Happiness / 3

225 Studies on the Benefits of Happiness

Happy people
Are more productive at work and more
creative
Make more money and have superior jobs
Are better leaders and negotiators
Are more likely to marry and to have
fulfilling marriages, and less likely to
divorce
Have more friends and social support
Have stronger immune systems, are
physically healthier, and even live longer
Are more helpful and philanthropic
FROM: Lyubomirsky, S., King, L. A., & Diener, E. (2005). The benefits of frequent
Cope
better
with
stress
and trauma
positive
affect: Does
happiness
lead to success?
Psychological
Bulletin, 131, 803-855.

QUESTION: Is it possible
to become happier?
And, if its possible to
become happier, is it
possible to sustain it?

Qian Hongyan of
Kunming, China
(Atlit Basket dan
Renang)

Apakah anda masih punya

Excuse?

Semangat Sukses
Rhizo

Motivation In The Work Force

Challenging
Work

Full Appreciation
for a Job Well
Done

A Feeling of Being in on
Things
Happiness / 7

Money Cant Buy Happiness

Out of Poverty is the Big Step

Food
Clothing
Shelter
Lifes Basics

Step I on Maslows
Hierarchy of Needs

Happiness / 8

Happiness: It Really Is Up To
You
Think about at least three (3) good things
that you experience each day and spend
time in the evening analyzing and thinking
about them.
Revel in the pleasure.
Perform random acts of kindness.
Create your own personal North Star.
Celebrate yours and others successes.
Which comes first, Money or happiness?
The jury is still out.
A final thought:Focus on happy and you
will truly grow.
Happiness / 9

Happiness takes
work!

Happiness depends upon

ourselves.
Aristotle

Think about at least three (3) good

things that you experience each day

Happiness: It Really Is Up To
You
Think about at least three (3) good things
that you experience each day and spend
time in the evening analyzing and thinking
about them.
Revel in the pleasure.
Perform random acts of kindness.
Create your own personal North Star.
Celebrate yours and others successes.
Which comes first, Money or happiness?
The jury is still out.
A final thought:Focus on happy and you
will truly grow.
Happiness / 12

Mampu mengkomunikasikan needs,

feeling

IM OK

KOMITMENT

wants,

YOURE OK

Call to Action
I will do what? By when?
Action

Signed___________________

Date

Date______

Happiness / 14