11 cch gip bn DM vt qua TR NGI - lm ch TNG LAI

1. CHNG LI S LI BING
Mi ngy bn ginh hn 10 ting ng, vi ting n ung, vi ting cn li lt Facebook v
c nhng th chng h nh hng n cuc sng ca bn. Nu bn nhn ra iu ny, hy:
- Gim bt thi gian ng ca mnh li, gi mc 6-8 ting l ph hp. Bui tra ch nn ng khong
15 pht.
- Thay v lt facebook lc rnh, hy c sch hoc lm nhng th m mnh thch - c ch cho bn
thn sau ny.
- Lun lun sng to v ngh ra nhng tng mi ngy - bt k tng "in r" no v ghi vo
mt cun s tht cn thn. Tng lai, bn s cn n n!
- Bit r mnh cn g, phi lm g v ti sao phi lm iu . l cch hiu qu chng li bnh
li. V ng qun hi mnh cu hi: Nu hm nay mnh khng lm, liu c ai s gip mnh khng?
2. MT TP TRUNG ? CHUYN NH!
- Trnh xa cc thit b in t "thng minh" nu khng cn phi dng n n: in thoi nh khi
bn hc trn trng, tt laptop khi bn hc... Ni chung l trnh xa nht c th!
- Chn khng gian l tng hc/lm vic: ng p mnh trong mt khng gian chng c t th v
no nu bn cn s sng to hay ni ton ting n khi bn cn s yn tnh. Nu bn khng th
trnh khi nhng ni , cch tt nht hy nghe nhc khng li s gip bn tp trung hn.
- Lun bm theo k hoch mnh t ra s gip bn khng "lc li" gia mt m cng vic. iu
ny cn gip bn bit c th no cn thit, th no khng cn thit vi mnh na y!
3. NG "B" C N - HY CH NG C N
La th vng, gian nan th sc. Trong tnh yu cng vy, mt tnh yu p cng cn phi c thi
gian th thch. ng v qu c n m nm ly mt bn tay khc!
Thay vo , hy ch ng c n bng cch t ra nhng tiu chun cc-k-kh-khn cho na cn
li ca mnh v tm kim h. Nn nh ng bao gi h thp tiu chun ca mnh v qu thiu vng
tnh cm hay bt k l do lng xt no khc.
T cho mnh nhng ngy ngh, nhng a im th v trong tun. i n nhng ni mi m, gp
nhng ngi cha tng tip xc... i cn nhiu th th v hn bn tng y!
4. NGI KHC T CHI NGHA L BN THUA CUC ?
Nu bn ngh vy tc l bn thua cuc trc c khi ngi khc t chi ri y. C mt cu ni:
"Bn phi sn sng sai c ch , sn sng b t chi gii hn".
ti ni cho bn mt b mt: Chng ai quan tm khi bn tr li sai hay b t chi u - v vic
chng c ci g quan trng/nh hng ngi ta c. Nhng nu bn ng, c t ngi s tp trung
nhn bn. Nn ng hi mnh "Nu sai th sao?", hy hi "Nu ng th sao?".
5. NG BAO GI T B KHT VNG
cng chnh l ta cun sch u tay ca Nick Vujicic. Mt con ngi ng khm phc - mt
ngh lc phi thng - v c bit l mt tinh thn thp v kin cng.
Tip theo l bn, hy v cuc sng ca bn bng s c gng khng ngng ngh ca mnh. Nelson
Mandela ni: "Everything is impossible until it's done". V bn s chng th bit c bn s t
c g nu d dng t b ch v s kh - s kh.
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trong cuc sng ca mnh.
Chc bn dm vt qua tr ngi trng thnh. Bn l vng v cuc sng l la. La th vng,
gian nan th sc!