The document tracks a person's calf press workout over the course of a week, recording the starting time, ending time, number of repetitions, and how they felt each day. They did calf presses with 160 pounds and worked out on Monday, Tuesday, Wednesday, Thursday and Friday, logging their results.
The document tracks a person's calf press workout over the course of a week, recording the starting time, ending time, number of repetitions, and how they felt each day. They did calf presses with 160 pounds and worked out on Monday, Tuesday, Wednesday, Thursday and Friday, logging their results.
The document tracks a person's calf press workout over the course of a week, recording the starting time, ending time, number of repetitions, and how they felt each day. They did calf presses with 160 pounds and worked out on Monday, Tuesday, Wednesday, Thursday and Friday, logging their results.