Kind to Yourself end th Kit (Junior High School Name - cating ee ge stereoiyee Exploring Discrimination 720° Worksheet weg, cresteby GROUP consensus, 9 defiton Berkely of the term on your card i Term: 7 ey CSE, It ood Give one example in which the term (or the idea behind it) is applied to people who are overweight or undecweigh*- | | | | | |Mental Heathkit umor High Schoo) ~ Be Kind fo doused thors The Three Body Types Ectomorph: (5% of the population) + thin, lean body with little muscle or fat + lightweight frame + appears to have long arms and legs in proportion to their body trunk + high metabolism - can eat large amounts of food without gaining weight + usually individuals are quick and energetic + endurance sports such as hiking, running, end cross country skiing are this type's specialty Mesomorph: (90% of the population) + average to large bone structure with more muscles + broad shoulders and narrow hips + medium metabolism + limbs well-proportioned to body trunk + usually individuals are moderately strong and have good stamina + can readily adapt to almost any sport + power sports like rowing, hockey, volleyball, and sprinting are this type's specialty Endomorph: (5% of the population) + average to large frame + stocky, soft, rounded appearance + higher proportion of body fat + legs and arms may appear short in relation to body size + lower metabolism which allows them to store fat easily + usually individuals are very strong and are natural body builders + swimming, water aerobics, walking, golf, and cycling are this type's specialty ‘rey Nuns Community Woaptl Caritas Hea Group 2000 Like the mesa the mor An edvcatona mane ‘encher on body image ah seca Revived Worn hntasandosabea Py ee om | A