Healing Tao Michigan

Microcosmic Orbit Meditation (MCO)

Awaken your life force energy (Chi), open your major acupuncture meridians and
circulate energy internally. The Microcosmic Orbit meditation is a process of focusing
Chi on key Energy Centers and circulating through the (2) main channels: Governor
(back) and Functional (front). These sitting and moving practices manage stress, calm
the mind and energize the body with regular practice. The MCO along with Inner Smile
and Six Healing Sounds are the foundation of energy cultivation/circulation, emotional

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energy work, & internal alchemy.

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Qi Gong
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Microcosmic Orbit
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Primordial Tai Chi
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Moving Practices:
1) Crossing the Great Ocean
2) Embracing the Sun and Moon
3) Waterwheel Scoops (Front Channel)
4) Spiral in Expanding Orbits

5) Marriage of Heaven and Earth

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